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What's inside
This article compares Athletic Greens and Organifi to tell you which is the better greens supplement.
Are you in the market for a greens powder? You may be trying to up your produce intake or maybe need more energy. No matter the reason, it can be tough to find the best greens supplement for you.
My name is Kelsey, and I’m a dietitian that can help you do just that! With years of coaching, research, and education, I can help you decipher which supplement you need – if you really need a supplement at all.
At a Glance
By briefly comparing health benefits, ingredients, and other pros and cons, Athletic Greens comes out on top. It is one of the most popular products on the market, and there is a reason for it.
That being said, Organifi will definitely be the cheaper option of the two, but the ingredient list tells you why.
Athletic Greens may be worth the investment if you’re trying to improve your gut health, immunity, energy, and athletic performance.
It can even help you ensure you are reaching your daily vitamin and mineral goals.
Keep reading to learn more about each product’s ingredients, cost, and benefits below!
Get free Vitamin D3+K2 AND 5 free travel packs when you buy a double subscription to Athletic Greens!
Quick Facts: Face To Face Comparison
Athletic Greens | Organifi Greens Juice | |
Major Health Claims | Promotes Gut Health Supports Immunity Boosts Energy Helps Recovery | Promotes balanced cortisol and stress levels Can improve weight management Detox the body of harmful toxins |
Dietary Preferences | Dairy-free, Wheat-free, Gluten-free, Corn-free, Lactose-free, Sucrose-free, Egg-free, Peanut-free, and Vegan, Non-GMO | Organic, Non-GMO, Dairy-Free, Gluten-Free, Soy-Free, Vegan |
Ingredient Count | 75 | 11 |
Probiotic Count | 7.2 Billion CFU | None |
Calories per Serving | 50 Calories per scoop | 30 Calories per scoop |
Macronutrient Count per serving | 6g Carbohydrate, 2g Protein, No fat listed | 6g Carbohydrate, 2g Protein, No fat listed |
Net Carbs Per Serving | 4g | 3g |
Serving Recommendations | Take one scoop (12g) per day with 8-10 ounces of water first thing in the morning. | Add one serving (1 scoop)to 8-10 oz of water or combine with a beverage of choice, mix & enjoy. |
Flavors | Vanilla Pineapple | Original Mint Crisp Apple |
Price Per Serving | $3.30 – $3.63 | $1.87 – $2.33 |
Certifications | NSF Certified for Sport Third-party tested by NSF Manufactured in a TGA-registered, NSF (GMP) registered facilities Climate Neutral Certified | USDA organic COA – tested |
Get free Vitamin D3+K2 AND 5 free travel packs when you buy a double subscription to Athletic Greens!
Athletic Greens vs Organifi: Introductions
Before I tell you what the ingredients can do, let’s learn the basics of each brand.
What is Athletic Greens?
Athletic Greens, or the product AG1, is a super greens product that can be used as a once-daily dose of essential vitamins, minerals, and other nutrients.
It is made of four blends of ingredients: the superfood complex, plant extracts and antioxidants, digestive enzymes and mushrooms, and probiotics.
Athletic Greens is one of the most popular greens products on the market due to its nutrient density, positive reviews, and longevity on the market.
What is Organifi?
Organifi Green Juice is just one of the many products that Organifi produces. Its main claims are that it acts as a body reset and offers stress support.
The powder is 100% organic and plant-based and contains a mix of 11 superfood ingredients. They recommend users take it once daily in the morning to “energize, hydrate, and balance.”
Athletic Greens vs Organifi: Standout Features
Athletic Greens
- 75 different ingredients
- Marketed as paleo and keto-friendly
- NSF Certified for Sport
- Third-party tested by NSF
- Manufactured in a TGA-registered, NSF (GMP) registered facilities
Organifi
- 100% organic and GMO-free
- Sustainable packaging
- Third-party tested
- Manufactured in a GMP-certified facility
Get free Vitamin D3+K2 AND 5 free travel packs when you buy a double subscription to Athletic Greens!
Athletic Greens Overview
Athletic Greens is a company based out of New Zealand. It was started by Chris Ashenden in 2009 after a long struggle with gut health issues. He set out to create a comprehensive, once-daily whole foods blend to promote better gut, immune, and energy function.
In 2021, Athletic Greens renamed their product to AG1 to encompass all parts of their blend, instead of just the greens ingredients.
They also now offer a vitamin D + K3 supplement and omega-3 supplement to fill any nutritional gaps left by their main product.
Athletic Greens’ mission is to empower people to take ownership of their health. They promote a healthier world through nutrition, sustainability, community, and giving back.
This is evident through their sustainable initiatives and work with charities like No Kid Hungry and How2Recycle.
Main Benefits
- Might enhance energy: Ingredients like ALA, vitamin B complex, and wheatgrass have all been shown to improve energy levels and cellular energy production. Athletic Greens is also NSF-certified for sport, meaning it can improve endurance and energy for athletes.
- Can improve immunity: Many vitamins, minerals, and immune-supporting ingredients offer antioxidants to protect us from illness and ward off toxins. For example, the mushrooms in Athletic Greens have been shown to support healthy immune function.
- Some ingredients can improve gut health: Athletic Greens contains probiotics, prebiotics, and digestive enzymes. All of these ingredients are beneficial for gut health in unique ways, either by balancing gut bacteria or improving digestion.
Together, they can improve gut function, which in turn benefits other bodily processes like immune and neural health.
- Potential to offer hormonal and neural support: Adaptogens can help reduce the impact of stress, improve your mood, and balance hormones. Athletic Greens contains many adaptogens, including Rhodiola and ashwagandha, that support healthy cognitive, neural, and hormonal functions.
- Can promote healthy aging: With a daily dose of essential vitamins, minerals, and other nutrients, we can help prevent chronic disease for improved longevity.
Pros
- 75 nutrient-dense ingredients
- Third-party tested by NSF
- Manufactured in a TGA-registered, NSF (GMP) registered facilities
- Vegan-friendly
- Free of wheat, gluten, corn, egg, peanut, sucrose, soy, and dairy
- No artificial ingredients
- Travel packs and subscription purchase options
- NSF certified for athletes
Cons
- Flavor can differ slightly between each product
- Higher price than other products on the market
Organifi Overview
Organifi was launched in 2014 in California with the idea of making living healthier easier. They decided a blend of superfoods was the answer. Their first product was the Green Juice that we are reviewing today, which is said to have taken 52 iterations to get perfect.
Since then, Organifi has used their green juice to focus on reducing stress and detoxing for consumers. They offer nine other supplements that promote other benefits like energy, brain health, and skin health.
Organifi also participates in climate initiatives by using climate-friendly canisters for all products and using 100% organic and glyphosate-free products.
Main Benefits
- Might balance cortisol and reduce stress levels: Cortisol is the hormone in our bodies that is responsible for stress. Organifi has ingredients like ashwagandha that have been shown to help balance cortisol.
- Could help with weight management: Cortisol may have an effect on your weight by causing a lack of energy and sleep, which can affect your exercise. Stress can also lead to fluid and fat retention. So, reducing stress might help you manage your weight.
However, there is no such thing as a magic supplement that will automatically lead to weight loss. Weight management will primarily come down to a balanced diet and lifestyle.
- May improve immunity: Ingredients like turmeric and moringa in Organifi have been used for centuries for their medicinal benefits. Research shows they may enhance your immune response and reduce inflammation caused by illness.
- Might “detox” your body: As a dietitian, I disagree with any supplement that says it will “detox” your body, because that’s just simply not how it works. Our bodies are naturally detoxified by our livers and kidneys. There aren’t any supplements that can do what they do.
However, there are antioxidants in this blend, which are compounds that can neutralize harmful cells in our bodies..
Pros
- 100% Organic
- Third-party tested
- Manufactured in GMP-certified facilities
- Non-GMO, Dairy-Free, Gluten-Free, Soy-Free, Vegan
- Flavor, travel pack, and subscription purchase options
Cons
- Only 11 ingredients
- No probiotics
- Contains tree nuts
- No vitamin values in nutrition information
- Still not the most affordable product
Athletic Greens vs Organifi: Ingredient Breakdown
Athletic Greens
Athletic Greens, now sold as AG1, has been formulated and adjusted many times over the last decade to increase nutrient density and improve outcomes.
This super greens blend contains not only greens, but other ingredients like fruit extracts, herbs, roots, and mushrooms. It also contains 7.2 billion CFU of probiotics, digestive enzymes, and vitamins and minerals to promote better health for many bodily systems.
List of Ingredients
- Alkaline, Nutrient-Dense Raw Superfood Complex, 7,388 mg
- Spirulina, lecithin, apple powder, inulin, wheat grass juice powder, alfalfa, chlorella, barley leaf, broccoli flower, papaya, pineapple, bilberry fruit extract, grape seed extract, green tea leaf extract, licorice root, lycium berry extract, ginger rhizome, slippery elm, kelp
- Nutrient-Dense Extracts, Herbs, and Antioxidants, 2,732 mg
- Alkaline pea protein isolate, citrus bioflavonoids extract, artichoke leaf extract, citric acid, rhodiola root, eleuthero root, milk thistle seed, R, S alpha-lipoic acid, ashwagandha, dandelion, hawthorn berry, beta-glucans, policosanol, coenzyme Q-10, stevia, vitamin K2
- Digestive Enzyme and Super Mushroom Complex, 154 mg
- Astragalus root, bromelain, burdock root, reishi mushroom, shitake mushroom
- Probiotics 7.2 billion CFUs, 38 mg
- Lactobacillus acidophilus UALz-01, Bifidobacterium bifidum UABb-10
- 21 Vitamins and Minerals
- Vitamin A: 555mcg, 62% DV
- Vitamin C: 420mg, 467% DV
- Vitamin E: 83mg, 553% DV
- Thiamin: 3mg, 250% DV
- Riboflavin: 2mg, 154% DV
- Niacin: 20mg NE, 125% DV
- Vitamin B6: 3mg, 176% DV
- Folate: 680mc DFE, 170% DV
- Vitamin B12: 22mcg, 917% DV
- Biotin: 22mcg, 1110% DV
- Pantothenic acid: 4mg, 80% DV
- Calcium: 118mg, 9% DV
- Phosphorus: 130mg, 10% DV
- Magnesium: 26mg, 6% DV
- Zinc: 15mg, 136% DV
- Selenium: 20mcg, 36% DV
- Copper: 195 mcg, 22% DV
- Manganese: 400mcg, 17% DV
- Chromium: 25 mcg, 71% DV
- Sodium: 45mg, 2% DV
- Potassium: 300mg, 6% DV
Get free Vitamin D3+K2 AND 5 free travel packs when you buy a double subscription to Athletic Greens!
Organifi
Organifi Green Juice only has 11 ingredients, all of which are 100% organic. They fall into two categories: the greens blend and the superfood blend. A prebiotic powder is also included to provide fiber for gut health.
The ingredient list does not offer any information about the amount of vitamins in the blend and only lists the daily value of calcium, iron, and sodium.
This can sometimes be an issue because you can overdose on certain vitamins and minerals. It is much more helpful to have specific dosages on the nutrition panel.
While it contains no added sugars, Organifi is sweetened with monk fruit extract, which is a natural, no-calorie sweetener.
List of Ingredients
- Greens Blend, 5.1g
- Organic wheat grass powder, organic wheat grass juice powder, organic moringa (leaf) powder, organic spirulina (whole plant) powder, organic chlorella (whole plant) powder, organic matcha green tea (leaf) powder
- Superfood Blend, 1.95g
- Organic coconut (fruit) water powder, organic ashwagandha (root) extract (KSM 66), organic lemon powder, organic red beet (root) powder, organic turmeric (root) extract
- Organic Prebiotic powder
- Organic Natural Flavors
- Organic Luo Han Guo (Monk Fruit) Extract
Athletic Greens vs Organifi: Taste Test
Athletic Greens Taste
Athletic Greens has a pretty mild taste compared to other greens on the market. It is meant to have an essence of vanilla and pineapple, sweetened with stevia to make it more palatable.
One thing Athletic Greens notes on its website is that the texture and flavor of each package may differ slightly. The natural ingredients can change based on the time of year, weather patterns, and probiotic functions.
So, if you read one of the many positive reviews about its flavor but get something that doesn’t quite measure up, that could be why.
Organifi Taste
Organifi Greens Juice comes in two flavors, mint and crisp apple. It is sweetened with monk fruit extract, which some say is almost too sweet.
Overall, the reviews are in the middle when it comes to the taste of Organifi. Many say it has a gritty texture that can settle at the bottom of your glass.
Get free Vitamin D3+K2 AND 5 free travel packs when you buy a double subscription to Athletic Greens!
Athletic Greens vs Organifi: Pricing Comparison
Athletic Greens Price
- Price
- It costs $99 USD for a one-time buy of one container, or 30 servings of Athletic Greens
- If you want to buy single-serving travel packets, it will cost $109 for a one-time purchase of 30 packets
- Opt for a monthly subscription of Athletic Greens for a discount, costing $79 per container or $89 for 30-travel packs per month
- Price Per Serving
- $3.30 per serving without subscription
- $3.63 per travel pack without subscription
- $2.63 per serving with subscription
- $2.97 per travel pack with subscription
- Container Size
- 12.7 oz per container
- 12g per travel pouch
Organifi Price
- Price
- It costs $69.95 USD for a one-time buy of one container, or 30 servings of Organifi
- It costs the same price of $69.95 for 39 single-serving travel packets
- Opt for a monthly subscription for a 10% discount and free shipping, costing $62.96 per canister or box of travel packets
- Price Per Serving
- $3.30 per serving without subscription
- $2.10 per serving with subscription
- Container Size
- 9.8 oz per container
- 9.3g per travel pouch
Comparison of Side Effects and Safety
Athletic Greens states on its website that customers who are pregnant, breastfeeding, or on medications should check with a doctor before taking. It is also not recommended for use by anyone under 18.
Some users have reported digestive issues or nausea after starting Athletic Greens, which can be caused by the high density of probiotics. They recommend reducing the serving size and gradually increasing it over time to adapt to it.
Organifi also warns that anyone who is pregnant, nursing, anticipating surgery, taking medication, or under medical supervision should check with a doctor before taking it.
Organifi also contains coconut, so it is not suitable for anyone with a coconut or tree nut allergy.
Some users reported bloating and/or diarrhea from taking Organifi. However, there was no specific reason stated as to why this may occur.
Athletic Greens vs Organifi: Which Is The Best Option?
In general, picking the best supplement for you should come down to your personal health goals, lifestyle factors, and preferences.
Athletic Greens offers benefits for a wider range of health goals such as athletic performance, gut health, and longevity.
As far as lifestyle factors go, Organifi is going to be the cheaper of the two options. As we saw, its short ingredient list reflects that. At $70 a canister, it might be worth investing just $10 more for a much more robust product.
Lastly, your personal preference is a big determining factor. You’re not going to stick to something you don’t like. Think about what flavor sounds best, company values you agree with, and perks that you need to make a final decision.
Get free Vitamin D3+K2 AND 5 free travel packs when you buy a double subscription to Athletic Greens!
Why We Think AG Is The Better Option
After comparing both products, I think Athletic Greens is the better option.
With its vast number of ingredients, comprehensive nutrition panel, and many potential health benefits, Athletic Greens will be a better investment.
Athletic Greens really focuses all of its efforts on this one product. So, not only is it well-formulated, but it covers all of your bases without having to take many more supplements.
I also think the flavor and pros all come together to put this product at the top of the market. If you’re ready to try it, click here to make your first purchase.
Final Thoughts on Athletic Greens vs Organifi
That wraps up my comprehensive breakdown of Organifi Green Juice vs Athletic Greens.
After this deep dive on greens supplements, you should also keep in mind that you may not even need one.
As a dietitian, I recommend that everyone makes sure they are getting the majority of their vitamins and minerals from whole food sources.
Then, if you really need it, take a comprehensive supplement like Athletic Greens to help top up. It’s a good choice for people who don’t have the time or motivation to get all of those essential vitamins and nutrients.
Click here to access the Athletic Greens website for more information and purchasing.
Frequently Asked Questions
What is better than Athletic Green?
While Athletic Greens is the top greens product on the market, there are others that compare in ingredients but beat AG1 out in price. One of my favorites is Primal Harvest.
Is Athletic Greens worth buying?
Yes, after reviewing Athletic Greens’ comprehensive list of quality ingredients, nutrients, and potential benefits, it seems that AG1 is worth it.
Is Athletic Greens just spirulina?
No, spirulina is just one of 75 nutrient-dense ingredients in Athletic Greens.
Does Athletic Greens have iron?
While it contains many other vitamins and minerals, no, Athletic Greens does not contain iron.
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