Multi GI 5 Reviews: Is It The Right Probiotic For Gut Healing?

You’ve reached my Multi GI 5 review. 

There’s a strong connection between the gut microbiome and overall health. In fact, over 70% of the gut modulates the immune system. 

So, when the gut is not functioning properly, you may get sick more often and have trouble losing weight or sleeping.

A probiotic supplement can restore the gut microbiome, helping to resolve those symptoms.

That’s where Multi-GI 5 comes into play. 

This probiotics supplement might help balance the gut microbiome with its three ultra-powerful gut health blends, which contain prebiotics, probiotics, and GI Health blend. 

The company claims that its powerful blend can help boost energy levels, improve digestion, and reduce food cravings. 

But is that the truth?

Stay tuned to learn more about Multi-GI 5 and determine if it’s the supplement you need to boost your health. 

About Unify Health Labs

Multi-GI 5 is a supplement from Unify Health Labs. Their mission is to “help you live the healthiest, happiest possible life.” 

Besides offering a probiotic supplement, Unify makes protein shakes, metabolism boosters, and multivitamins. 

One of the founders is celebrity musician and TV personality Randy Jackson. You’ve probably heard of him since he was one of the American Idol judges as well as the bass player for Journey. 

Dealing with being overweight and type 2 diabetes, Randy started researching ways to heal. Ultimately, he managed to lose 114 lbs. and reclaim his health. This inspired Unify Health’s mission to help people live their lives to their fullest. 

What is Multi-GI 5? 

Multi-GI 5 is a probiotic and prebiotic supplement meant to help restore gut health. It contains 16 different ingredients that boost gut health, increase energy, improve digestion, and reduce food cravings. 

It contains three blends: a probiotic blend, a prebiotic blend, and the proprietary GI Health blend. 

The Multi GI 5 supplement contains five different strains of bacteria and other ingredients such as inulin, L-glutamine, zinc, magnesium, licorice root extract, black pepper extract, and berberine. 

A little bit later, we’ll go deeper into the ingredients.

Who is Multi-GI 5 for?

Multi-GI 5 might be right for people who want to improve their overall health. People with digestive problems can benefit greatly from a probiotic supplement. 

Additionally, for those of you suffering from chronic fatigue, it may give an energy boost to help you start each day on the right foot.

Is Multi-GI 5 FDA-approved?

No, the FDA doesn’t regulate dietary supplements. However, the company does submit its supplements for third-party testing to ensure the quality. 

Is Multi-GI 5 safe?

Yes, Unify Health Labs Multi-GI 5 is a safe supplement. As mentioned before, it has third-party testing, which helps guarantee the quality of the supplement.  

Still, remember that everyone can have a different reaction to dietary supplements. What might work for you might not work for others. 

If you’re on any medications or have a diagnosed health condition, it’s always best to talk to a physician first.

Things To Consider Before Buying Multi-GI 5 

Before we go into what makes this supplement the best option, there are some things you need to know about Multi-GI 5.

Probiotic Strains 

Currently, there are no guidelines for how many strains a probiotic supplement should have. As a recommendation, I typically advise it to have at least five different strains to provide as many different varieties as possible. 

Multi-GI 5 contains five strains, which is the minimum I recommend. 

Money-Back Guarantee  

Buying a new supplement might feel risky, especially if you don’t know how your body is going to react. Nobody wants to feel they wasted their hard-earned money. 

The company offers a 90-day money-back guarantee. So, if you are not getting the results you hoped for, you can ask for a refund. 

Online Purchasing

Currently, you can only buy the supplement through the official Unify website. 

Additionally, the company states that if you buy the supplement through a third party, it doesn’t apply its money-back policy. 

Nutrition 

To get the best results from the supplement, it needs to go hand in hand with proper exercise and nutrition. 

You cannot expect to lose weight if you continue eating the same junk every day. The same applies to digestive health. If you eat only processed foods, the gut microbiome will suffer and won’t heal. 

So, evaluate your nutrition and exercise, make the necessary adjustments, and then look into supplements. 

Price 

One bottle of Multi-GI 5 will cost you $69.95 for a 30-serving bottle. If this is out of budget, there are alternatives you can try.

With that said, I always recommend thinking of supplements as investments. While they might cost you initially, they might improve overall health, saving you the cost of hospital bills. 

Multi-GI 5 Features & Benefits 

Moving on in this Multi GI 5 review, let’s talk about the features and benefits that make this product stand out. 

Probiotic Blend

If you get bloated after every meal, you’re not alone. Many people suffer from poor digestion. The culprit might be a poor gut microbiome. 

Multi-GI 5 contains a five-strain probiotic blend. This is diverse enough to help restore the gut microbiome, which helps improve digestion. 

So, there’s a chance that you can say goodbye to feeling bloated and gassy after every meal. 

Prebiotic Blend  

Multi-GI 5 also contains a prebiotic blend. Prebiotics are the food that keeps the bacteria healthy. Additionally, prebiotics can help increase satiety levels. 

You might have tried everything to help you lose weight, but you still might feel snackish due to increased cravings and hunger. 

Since the prebiotic blend is made of fiber, it helps increase satiety levels which can reduce cravings and hunger levels, naturally resulting in weight loss. 

GI Health Blend

Finally, Multi-GI 5 offers a unique blend of GI health herbs. 

If you suffer from poor energy levels, this might be your solution. Poor energy levels might lead to poor food choices and make you less likely to hit the gym. 

Ingredients such as berberine stabilize glucose levels, which leads to stabilized energy levels. 

Additionally, the probiotics allow you to fully digest the food you eat, releasing more energy into the body. 

Does Multi-GI 5 really work?

After analyzing the ingredients, it seems likely that Multi-GI 5 will work well for some people. Their ingredients have scientific evidence and the reviews seem to support their claims. 

However, remember that everyone’s experience is different. Additionally, since the company uses proprietary blends, it is unclear how much of each ingredient they use. 

Multi GI 5 Ingredients 

There are 16 different ingredients in Multi-GI 5. 

• Prebiotic Blend: Oligosaccharides (inulin from chicory root).
• GI Blend: Fermented L-glutamine, zinc-carnosine, magnesium beta-hydroxybutyrate, licorice root extract, black pepper extract, and berberine hydrochloride. 
• Probiotic Blend: Lactobacillus gasseri, Bacillus coagulans, Lactobacillus rhamnosus, Lactobacillus casei, and Lactobacillus plantarum. 

The following doses are for one scoop of the supplement. 

Prebiotic Blend (4 g)

Oligosaccharides (inulin from chicory root)

Inulin is a type of fiber that comes from different sources. In the case of Multi-GI 5, it comes from chicory root. 

Fiber cannot be fully digested in the body. As a result, it increases fullness levels, better bowel movements, and improves glucose control. 

Since the body cannot digest it, it reaches the gut, where the gut microbiome uses it as food. 

In other words, prebiotics, like inulin, is the food that keeps the healthy bacteria in the gut well and strong. 

GI Health Blend (433 mg)

L-Glutamine

L-glutamine is an amino acid in the body. 

Research shows it can have a positive effect on the immune system. The immune system uses glutamine as an energy source. So, when the immune system is highly active, there is an increased need for it. 

One of the biggest benefits of glutamine is its role in reducing the symptoms of leaky gut. Studies show that glutamine acts as a glue between the intestine’s cells. This can lead to a less permeable membrane. 

The recommended dosage for glutamine is more than 5 g per day.  

Zinc-Carnosine

Zinc carnosine is a supplement with equal parts of zinc and L-carnosine. Research shows that combining these molecules can help reduce the symptoms of GERD (gastroesophageal reflux disease). 

Additionally, it seems to have antioxidant properties, which can help reduce inflammation in the body. 

Magnesium Beta-Hydroxybutyrate

Studies show that magnesium beta-hydroxybutyrate might help increase ketone production without having to do a ketogenic diet. 

Higher ketone production can help increase satiety levels, which aids in weight loss. 

Licorice Root Extract

Licorice root is a common herb used to improve digestion. Research shows that those who took licorice root had a reduction in indigestion symptoms compared to those in the placebo group. 

Additionally, it can help reduce symptoms of GERD and peptic ulcers. 

The recommended dosage of licorice root extract is 150 to 300 mg. 

Black Pepper Extract

Black pepper is high in antioxidants, meaning it can help reduce inflammation in the body. 

It can also have positive effects on glucose control. More stable glucose levels mean more stable energy levels and reduced cravings. 

It might also increase fullness levels, which is another way it can help reduce cravings. 

The recommended dosage for black pepper extract is 20 mg. 

Berberine Hydrochloride

The final ingredient in the GI Health blend is berberine, a bioactive compound from the Berris shrub family. 

One of its biggest benefits relies upon its glucose control properties. Research shows it can help produce more stable glucose levels in people with type 2 diabetes. 

Additionally, it seems to have positive effects on weight loss. A study shows that those consuming 500 mg of berberine saw a reduction of five pounds at the end of the 12-week study. 

The standard dose of berberine is 900 to 2,000 mg, typically divided into 3 to 4 doses. 

Probiotic Blend (37,64 mg)

Probiotics are healthy bacteria that can colonize the gut microbiome. 

A dysbiosis, meaning there is more bad bacteria than good bacteria, can lead to health issues such as poor immune system, bad digestion, and trouble losing weight. 

Multi GI 5 contains five strains of probiotics: Lactobacillus gasseri, Bacillus coagulans, Lactobacillus rhamnosus, Lactobacillus casei, and Lactobacillus plantarum.

Research shows that adding probiotics to the diet can help restore that healthy balance of good bacteria in the gut microbiome. 

It can also help reduce diarrhea and improve skin conditions like eczema. 

How does Multi GI 5 work?

The blend of probiotics, prebiotics, and GI health-boosting ingredients in Multi GI 5 can repopulate the gut microbiome with healthy bacteria. It can also provide the food the bacteria needs to stay healthy. 

When healthier bacteria are in the gut, they can break down the food you eat to aid in digestion. As a result, you might experience a decrease in bloating, gas, and diarrhea. 

Available Flavors 

Unify Multi GI 5 only comes in one flavor, strawberry lemonade. 

Multi GI 5 Pros and Cons

There is a lot of information in this Multi GI 5 review. Let’s quickly break down the pros and cons of the supplement. 

Multi GI 5 Pros 

• Contains well-researched ingredients. 
• Third-party testing.
• Offers a 90-day money-back guarantee. 
• Has five bacteria strains. 
• Might help support gut health. 

Multi GI 5 Cons

• Only available in one flavor (strawberry lemonade). 
• Uses proprietary blends.
• Unclear amount of probiotics. 
• Only available through their website. 
• There aren’t many websites with customer reviews. 

How To Use Multi GI 5

The company recommends mixing one scoop in a glass of water or any other liquid. 

Recommended Dosage

If you experience gastric distress such as bloating, gas, stomach cramps, or diarrhea, you might be better off starting with only half a scoop. Slowly increase it until your body gets used to it. 

Make sure not to have more than one scoop per day. This might increase the risk of side effects. 

Real Customer Multi GI 5 Reviews 

Since you can only buy the supplement through their website, there aren’t many other websites with real customer reviews. 

However, browsing their website and some YouTube videos, the supplement has very positive reviews. 

Here are some of the positive comments people left about the supplement: 

• Many people report having reduced cravings. 
• Users enjoyed the supplement’s taste. 
• Most users said it helped reduce their bloating and gas. 
• Some users report having more energy. 

One thing to keep in mind is that these are things left on the Unify Health Labs website. There are no bad reviews available, which doesn’t seem authentic.  

After all, no matter how good a supplement is, not everyone will react similarly. 

Here are some comments people left regarding Multi GI 5, plus a video review: 

“On my first day I really paid attention to food cravings – sweet cravings throughout the whole day… I have to admit this product works wonderfully for me. I did not crave any sweets and I’m a big sweet eater… I did not crave it the second day. The same thing: no cravings, nothing and the product did not hurt my stomach. 

I found adding cold water will take away some of the taste so if some people don’t care for the taste of it it helps out a lot and maybe it helps with the digestive system as well… I have no complaints. (FYI I had 2 BM the first day, second one normal).”

• Nina 

“While I was hoping to lose weight with this, after 60 days, I have not yet (hence the 4 stars). BUT I am a lifelong sugar addict, especially chocolate. I have tried quitting sugar so many times, and I can survive two weeks, MAX. 

While drinking the Multi-GI5 each morning, I do not have the cravings! I have gone 2 months now without the sweets I have been addicted to my entire life! The bloating has decreased, too. I am ordering another several months worth today. I can only imagine the weight loss will come, without all the unhealthy sugars in my diet. I certainly feel healthier!”

• Gwen 

“I’ve tried several different products like this and have found this one to not only be highly effective but actually tastes really good. I noticed that I had steady energy all day. I even noticed that I could stay up a little later than I usually could. I’m sleeping great and encouraged by the results so far. I think I will purchase this product again.”

• Sarah

Multi GI 5 Alternatives

This is a good probiotic supplement, but it might not be for everyone. Here are some Multi GI 5 alternatives I’ve selected that can also help restore the gut and bring health benefits. 

Leaky Gut Revive

Leaky Gut Revive is a supplement from the Amy Myers MD company It contains ingredients such as L-glutamine, marshmallow root, aloe vera leaf, slippery elm extract, larch arabinogalactan, and licorice root extract. 

These ingredients can help reduce bloating, reduce the symptoms of leaky gut, and promote regular bowel movements. Taking the supplement can help you feel lighter and avoid feeling uncomfortable all day due to gas and bloating. 

Pros

• Offers a 90-day money-back guarantee. 
• Available in two flavors (unflavored and strawberry lemonade).
• Free shipping. 
• Might help reduce the symptoms of leaky gut. 
• Can help promote bowel movements. 

Cons

• Uses proprietary blends. 
• Some ingredients have little clinical research. 
• Some users don’t like the taste. 
• Doesn’t have probiotics. 

Read our Leaky Gut Revive review here.

Gundry MD Total Restore

Another excellent option to help support the gut microbiome is Gundry MD Total Restore. 

It offers a long list of ingredients in which you can find L-glutamine, N-acetyl-D-glucosamine, magnesium beta-hydroxybutyrate, grape seed extract, licorice root, wormwood powder, cinnamon bark, maitake mushrooms, organic fruit blend, clove buds, black pepper, grapefruit seeds, marshmallow root, zinc, and berberine.

Thanks to ingredients such as magnesium beta-hydroxybutyrate and berberine, it can help reduce cravings, which helps you achieve your weight loss goals. 

It can also help improve digestion by removing bloating, gas, and diarrhea symptoms. 

Pros

• Made with natural ingredients. 
• Made in GMP-certified facilities. 
• Available in capsule form. 
• Sugar and sugar-free sweeteners.
• Offers a 90-day money-back guarantee. 

Cons

• Made with shellfish. 
• Might have interactions with certain drugs. 
• Some ingredients lack scientific evidence. 
• Contains low doses of certain ingredients. 

Read our Gundry MD Total Restore review here.

Organixx ProBiotixx+

Organixx ProBiotixx+ is another option if you want to help restore the gut microbiome. It contains 2.5 billion CFU of Lactobacillus plantarum, which can help improve digestion, reduce bloating, and boost the immune system. 

Pros

• Third-party tested.
• Available in capsule form. 
• Budget-friendly. 
• May help increase the immune system. 
• Can help improve digestion. 

Cons

• Only has probiotics. 
• Only one strain of probiotics. 

Health Benefits 

In this part of the Multi-GI 5 review, we’ll go over the main health benefits. Here are the five that stand out to me:

• Enhances digestive health. 
• Improves gut health.
• Reduces food cravings. 
• Boosts focus and energy. 
• Supports weight management. 

Enhances Digestive Health

If you feel bloated and gassy after every meal, taking this supplement can help reduce those nasty symptoms. After all, nobody likes to feel bloated and uncomfortable all day long. 

The combination of probiotics can help restore the gut, which improves digestion. 

Improves Gut Health

The blend of probiotics, prebiotics, and GI health-boosting blends help restore the gut microbiome. This can help improve the immune system and aid in sleep. 

Reduces Food Cravings

Cravings all day long can lead to more snacking and larger portion sizes, making it more difficult to lose weight. Multi-GI 5 contains ingredients like inulin, black pepper, and berberine which can help regulate cravings. 

This leads me to the next health benefit. 

Supports Weight Management

A reduction in cravings and increased fullness levels can help prevent constant snacking and smaller portions. This leads to a caloric deficit (eating fewer calories than the body needs), resulting in weight loss. 

Boosts Focus and Energy

Finally, since you can digest foods better, it can increase energy levels and focus. Additionally, ingredients such as berberine help you have more stable glucose levels, which leads to more stable energy.  

In the end, it allows you to have more energy which helps you get up and hit the gym. 

Multi GI 5 Price

Multi-GI 5 gives you the advantage of saving money when buying in bulk. Here are the prices for the supplement based on how many containers you purchase. 

• One bottle: $69.95
• Three bottles: $188.85 ($62.95 per bottle)
• Six bottles: $353.70 ($58.95 per bottle)

Where To Buy Multi GI 5

You can buy Multi GI 5 directly through their website. 

The company recommends purchasing only through its website since it guarantees the quality of the product. If you buy it from a third party, you won’t be eligible for the money-back guarantee policy. 

Multi GI 5 Shipping and Returns

Currently, there are no clear shipping policies on the website. However, there is a return policy. 

You can return the product within 90 days you receive the product. All products must have been purchased from the website to have a valid guarantee. 

They refund you the total amount of the purchase minus the shipping charges. 

Company Details

Unify Health’s company contact information is:

• Location: Woodland Hills, California. 
• Email: [email protected]

Multi-GI 5 Verdict

We’ve reached the end of my Multi GI 5 review. 

Unify Labs Multi GI 5 seems like a promising supplement to help restore the gut microbiome. Thanks to its blend of probiotics, prebiotics, and GI-boosting herbs, it can help improve digestion and support the immune system. 

The supplement contains five strains of probiotics, giving you a diverse range of bacteria to colonize the gut. It also contains clinically-researched ingredients that can help reduce the symptoms of leaky gut. 

While it is higher in price than others, think of it as an investment instead of an expense. After all, the healthier you are, the less likely you are to spend on healthcare.

If you are ready to reclaim your health, visit their website to make the first purchase.

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