15 Best Greens Powder: The Top Greens Superfood Supplements

Consuming all the recommended portions of fruits and vegetables plays an essential role in health. If you’re short on time or don’t have access to great produce, greens powders can help.

However, which is the best green powder on the market? What should you look for?

As a Registered Dietitian, I’m guiding you through the best greens powder supplements out there. I’ll help you analyze the ingredients, its features, and if it’s really worth your money. 

I’ve found that Supergreen Tonik is the best you can purchase. It doesn’t hide behind a proprietary blend, so you can analyze its ingredients. 

Also, it contains high-quality organic ingredients. Their blend of vegetables and nootropics can help reduce anxiety while boosting your health, too. 

Keep reading to determine if Supergreen Tonik is the option for you or if one among the remaining 15 best fits your needs. 

The Best 3 Greens Powders 

Before we talk about all the greens powders available, I want to establish the three best options: Supergreen Tonik, Athletic Greens, and Primal Harvest Primal Greens Powder. 

Starting in reverse from 15, working our way back to the top 3.

15. Total Living Drink Greens

Total Living Drink Greens is a supplement from the Kylea company. 

The supplement can provide essential nutrients, might increase mental focus, and promote better-looking skin. 

Here are the ingredients:

• Amino acids formula: Glutamine and taurine
• Natural vegetable and fruit formula: Alfalfa juice powder, spirulina juice powder, fenugreek, barley juice powder, broccoli juice powder, lecithin, chlorella, brown rice bran, wheat grass juice powder, bitter melon, pineapple, dulse, and Luo Han Guo fruit concentrate. 
• Antioxidant formula: Proprietary bioflavonoid blend, bitterless green tea, methylsulfonylmethane, NAC, grape seed extract, and alpha lipoic acid. 
• Enzyme formula: Bromelain, cellulase, amylase, papain, and protease. 
• Probiotic formula: Lactobacillus acidophilus, L. rhamnosus, Bifidobacterium longum, and fructo-oligosaccharides. 
• All natural herb formula: Astragalus, Eleuthero root, Rhodiola, aloe, milk thistle, and Ginkgo Biloba. 

One of the biggest advantages that makes this green powder stand out is its protein content. One scoop provides 11 g of protein, almost the same as two medium eggs. Protein is essential in the body since it helps support muscle mass and reduce hunger. 

Also, another trait of Total Living Green Drinks is its inositol content. Inositol can help increase fertility, help regulate hormones, and improve ovarian function in women with PCOS. 

While men and women can take Total Living Green Drinks, I recommend this product to women with PCOS who have trouble reaching their protein requirements. 

Total Living Drink Greens Pros

• One scoop provides 11 g of protein. 
• It gives you essential nutrients. 
• May help increase mental focus. 
• Supports women’s health.
• Might promote a good immune system. 
• Can help reduce digestive issues. 
• May help women with PCOS who have trouble reaching their protein requirements

Total Living Drink Greens Cons 

• Contains proprietary blends. 
• Comes in only one flavor (blueberry)
• Some ingredients don’t have enough scientific evidence. 
• Expensive. 

14. Bloom Greens & Superfoods

Next on the list is Bloom Greens & Superfoods. 

It is a green powder with over 30 organic fruits and vegetables. The green powder supplement might aid in gut health and improve digestion. 

Blood Greens & Superfoods has ingredients such as:

• Fiber blend: Chicory root oligosaccharides, organic flaxseeds, and apple fruit powder. 
• Green superfood blend: Organic barley grass powder, organic spirulina powder, organic wheatgrass powder, organic alfalfa leaf powder, and organic chlorella powder. 
• Pre and probiotic blend: Blue agave inulin, Bifidobacterium bifidum, L. rhamnosus, and L. acidophilus. 
• Fruit and vegetable blend: Organic carrot powder, beetroot powder, kale leaf powder, blueberry powder, spinach powder, broccoli powder, and ginger root extract. 
• Antioxidant beauty blend: Cranberry fruit powder, strawberry fruit powder, raspberry fruit juice powder, tart cherry fruit powder, elderberry fruit extract, acai fruit extract, goji berry, horseradish tree leaf, grapeseed extract, and matcha green tea leaf. 
• Digestive enzyme blend: Maltodextrin, amylase, amyloglucosidase, protease, acid protease, cellulase, and lipase. 
• Adaptogenic blend: Licorice root extract, Rhodiola root powder, American ginseng root extract, ashwagandha root powder, astragalus root powder, and Eleuthero root powder. 

One feature that stands out in this green powder is its potent antioxidant blend. Thanks to ingredients like blueberries and acai berries, it may help reduce inflammation in the body. Less inflammation can also help boost immune function. 

Also, its adaptogenic blend with ingredients like Rhodiola and ashwagandha can help reduce stress and promote a relaxed state. 

Blood Green & Superfoods is ideal for those that want to reduce stress and anxiety, all while reducing inflammation in the body. 

Bloom Greens & Superfoods Pros

• May help reduce inflammation in the body.
• Comes in several flavors: berries, coconut, citrus, original, and mango. 
• No artificial colors or flavoring. 
• Adaptogenic blend promotes relaxation.
• High antioxidant content.
• Over 30 organic fruits and vegetables. 
• Might promote good digestion. 
• Affordable. 

Bloom Greens & Superfoods Cons 

• Proprietary blend. 
• Some flavors have a pungent taste. 
• Don’t offer a money-back guarantee policy. 

13. Amazing Grass Green Superfood

Next up on the list is Amazing Grass Green Superfood. 

Amazing Grass claims their superfood blend can help increase your energy levels naturally, support digestive health, and boost immune function. 

Its ingredients are as follows:

• Green food blend: Organic wheat grass, organic barley grass, organic alfalfa grass, organic spinach, organic spirulina, organic chlorella, and organic broccoli. 
• Antioxidant blend: Organic rose hip, organic pineapple, organic carrot, acerola cherry extract, green tea leaf extract, organic acai berry, organic beetroot, raspberry, and organic maca root. 
• Fiber blend: Organic flaxseed and apple pectin. 
• Digestive enzyme, pre, and probiotic blend: FOS, amylase, protease, lipase, lactase, cellulase, and L. acidophilus. 

Thanks to its green tea extract content, it can boost your energy levels without giving you a crash like most caffeine-based products do. 

Also, it is a good source of fiber since it provides 3 g per serving. This represents 12% of the daily recommended value. 

Amazing Grass is ideal for those that need to increase their nutrient intake while boosting their energy levels. 

Amazing Grass Green Superfood Pros 

• Might increase energy levels. 
• Good source of fiber. 
• Includes gut-friendly digestive blend. 
• Comes in three flavors: Original, chocolate, and berries. 
• Made with organic ingredients. 
• Affordable. 

Amazing Grass Green Superfood Cons 

• Has proprietary blends. 
• No third-party testing. 
• Some ingredients lack scientific evidence. 

12. SkinnyFit Greens Superfood Powder

We are down to the top three best green powders. In the number three spot, we have SkinnyFit Greens Superfood Powder. 

It contains ingredients like Glucomannan and green tea extract, which can help promote weight loss or support weight maintenance. 

It has ingredients like: 

• Wholesome superfood blend: Lemon juice powder, chlorella powder, spirulina, spinach leaf powder, organic wheat grass powder, organic matcha (leaves), alfalfa powder, organic moringa leaf powder, and artichoke extract. 
• Healthy gut probiotic blend: Organic inulin powder, bromelain, digestive enzyme blend (amylase, lactase, cellulase, and protease), probiotic blend (B. lactis, B. breve, B. longum, L. acidophilus, L. casei, L. plantarum, L. salivarius, L. paracasei, L. rhamnosus, L. bulgaricus). 
• Mood-boosting adaptogen blend: Coconut water powder, turmeric root extract, ashwagandha root powder, American ginseng root extract, and Rhodiola root powder. 
• Slimming greens blend: Glucommanan, green tea leaf extract, and apple cider vinegar. 

Increased hunger and cravings are some of the most common setbacks on a weight loss journey. SkinnyFit Greens contain Glucomannan, a type of fiber that can increase fullness levels. This can lead to less snacking or smaller portions. 

The supplement also contains several enzymes and probiotics to help reduce bloating symptoms. 

SkinnyFit Greens Superfood Powder is ideal for people on a weight loss journey who need to improve their digestive symptoms. 

SkinnyFit Greens Superfood Powder Pros

• Comes in two flavors: mango splash and green apple. 
• Made with natural ingredients. 
• Might help boost energy levels. 
• Can reduce cravings and aid in weight loss. 
• Enzymes and probiotics may reduce bloat and support digestion.

SkinnyFit Greens Superfood Powder Cons 

• Comes in a proprietary blend. 
• Might have a strong taste. 
• Higher priced supplement. 

11. BrickHouse Nutrition Field of Greens

Coming up next is BrickHouse Nutrition Field of Greens. 

BrickHouse Nutrition Field of Greens is a superfood formula with different vegetables, fruits, and herbs to help boost nutrition. 

It claims that it might help boost immune function and improve digestion. 

BrickHouse Nutrition Field of Greens contains the following ingredients:

• Greens blend: Organic spinach powder, organic parsley powder, organic kale powder, organic barley grass powder, organic wheat grass powder, organic spirulina powder, organic chlorella powder, organic green pepper powder, organic green apple powder, organic green banana powder, organic sweet potato powder, and organic broccoli powder. 
• Prebiotic powder: Inulin. 
• Antioxidant reds blend: Organic beet root powder, organic strawberry powder, organic raspberry powder, organic blueberry powder, organic tart cherry powder, organic pomegranate powder, and organic cranberry powder. 
• Metabolic blend: Organic ginger powder, organic licorice powder, organic turmeric powder, and organic green tea powder. 
• Probiotic blend: Bacillus coagulans. 

Ingredients like ginger, licorice, and turmeric powder can help improve digestion and reduce symptoms like bloating, gas, and nausea. 

Brickhouse Nutrition Field of Greens is ideal for those that want to boost their health and improve digestion. 

BrickHouse Nutrition Field of Greens Pros

• Might help boost immune function. 
• May help improve digestion.
• Made with organic ingredients. 
• Comes in different flavors: original, wildberry, and lemon-lime.

BrickHouse Nutrition Field of Greens Cons 

• Only one probiotic strain. 
• Might produce stomach discomfort. 
• Expensive. 
• Comes in proprietary blend. 

10. Transparent Labs Prebiotic Greens 

Now, it’s time to talk about Prebiotic Greens from Transparent Labs. 

The supplement has ingredients like algae (spirulina and chlorella) to provide essential nutrients and help detoxify the body. 

This prebiotic blend can help feed the gut microbiome to keep it nice and healthy. 

Even though it has a short list of ingredients, it is a powerhouse blend. It has ingredients such as:

• Spirulina broken cell
• Chlorella
• Acacia fiber
• Green banana flour 
• Jerusalem artichoke 
• Chicory root

Spirulina is a nutrient-dense alga that can help reduce inflammation (due to its antioxidant properties) and help reduce cholesterol levels promoting good heart health. 

On the other hand, chlorella can help detoxify the body since it binds to heavy metals. This can help cleanse the body and promote good health. 

Transparent Labs Prebiotic Greens is ideal for those that already follow the recommended guidelines for fruits and vegetables but still want to boost their health. 

Transparent Labs Prebiotic Greens Pros 

• Made from organic ingredients. 
• Simple formula with heart-healthy spirulina.
• Can feed gut microbiome. 
• Might help detoxify the body. 
• Affordable. 

Transparent Labs Prebiotic Greens Cons 

• Doesn’t contain as many fruits and vegetables as other blends. 
• Only comes unflavored. 
• Might produce stomach issues. 

9. ONNIT Shroom Tech® Greens

We are getting closer to the top five. In the number seven spot, we have ONNIT Shroom Tech Greens. 

This supplement provides one portion of fruits and vegetables in each serving. So, it’s ideal for people unable to reach their recommended fruit and vegetable intake.

It claims that it can aid endurance and support immune health and cellular activity. 

ONNIT Shroom Tech Greens lists the following ingredients:

• Green blend: Organic kale, organic broccoli, organic spinach, organic barley, organic oat grass, organic alfalfa, organic spirulina, organic chlorella, and organic parsley. 
• Mushroom blend: Organic cordyceps, organic reishi, organic King Trumpet, organic shiitake, organic lion’s mane, and organic turkey tail.

One of the features of this green powder is its mushroom blend. For example, cordyceps is a mushroom that can improve endurance. In a study, people who took cordyceps increased VO2 (total oxygen intake). Enhanced oxygen can mean better performance and endurance. 

ONNIT Shroom Tech Greens is ideal for people that want to boost their health and their performance. 

ONNIT Shroom Tech Greens Pros

• Made with organic ingredients. 
• Mushroom blend might boost performance. 
• May help recovery. 
• Can boost immune function. 

ONNIT Shroom Tech Greens Cons 

• Only available in unflavored.
• Comes in a proprietary blend. 
• Higher priced supplement. 

8. HUM Raw Beauty Green Superfood Powder

HUM Raw Beauty is another green superfood powder that might promote good health. 

This greens powder supplement comes with over 30 different ingredients that can help boost energy levels, might support metabolism, and may promote good digestion. 

It has the following ingredients: 

• Green superfood blend: Organic barley grass, organic wheat grass, organic chlorella, spirulina, and organic alfalfa grass. 
• Prebiotic blend: B. bifidum, L. acidophilus, and L. rhamnosus. 
• Fruit and vegetable blend: Kale, blueberry fruit extract, spinach leaves powder, broccoli sprouts extract, beetroot powder, ginger root powder, and organic carrot powder. 
• Antioxidant beauty blend: Acai fruit extract, organic goji berry powder, organic moringa leaf powder, grape seed extract, and matcha green tea powder. 
• Adaptogenic blend: Licorice root powder, Rhodiola Rosea root extract, American ginseng root powder, ashwagandha root extract, astragalus root powder, and Eleuthero root extract. 
• Digestive enzyme blend: Hemicellulase, amylase, protease, xylanase, cellulase, lipase, pectinase, and glucoamylase. 

HUM Raw Beauty’s powerful adaptogenic blend can reduce stress and anxiety. One ingredient they use is American ginseng root powder, which can help reduce stress and increase performance. 

Other ingredients like licorice root powder can help promote good digestion since research shows that it can reduce symptoms like acid reflux and heartburn. 

HUM Raw Beauty is an ideal option for those that want to add more nutrients to their diet while improving their digestive health. 

HUM Raw Beauty Green Superfood Powder Pros

• Made with over 30 organic ingredients. 
• Might help boost energy levels. 
• Adaptogens support a calmer state.
• May support metabolism. 
• Can promote good digestion. 
• Affordable. 

HUM Raw Beauty Green Superfood Powder Cons 

• Only available in mint chocolate flavor. 
• Made with a proprietary blend. 
• Might produce stomach problems. 

7. Organifi Green Juice

We are now in the top five green powder supplements. 

Number five on the list is Organifi Green Juice. 

The company claims that taking Organifi Green Juice can help reduce stress and boost your energy. 

It has ingredients such as:

• Greens blend: Organic wheat powder, organic wheat juice powder, organic moringa powder, organic spirulina powder, organic chlorella powder, and organic matcha green tea powder. 
• Superfood blend: Organic coconut water powder, organic ashwagandha extract, organic lemon powder, organic red beet powder, and organic turmeric extract. 

Organifi Green Juice can promote good post-exercise recovery thanks to its high antioxidant content (which helps reduce inflammation). Plus, coconut water can help replenish electrolytes. 

Matcha green powder can help boost your energy levels thanks to its caffeine content. However, you don’t have to worry about insomnia or jitters. Matcha green tea has a lower caffeine content than coffee, so you can get more stable energy levels without a crash. 

Organifi Green Juice is ideal for those that need an energy boost, want to improve post-exercise recovery, and boost their immune system. 

Organifi Green Juice Pros 

• Made with organic non-GMO ingredients. 
• Comes in two flavors: original mint and crisp apple. 
• Antioxidants and coconut water promote post-exercise recovery.
• Might help reduce stress. 
• Matcha provides clean, non-jittery energy boost. 
• May help boost immune function. 

Organifi Green Juice Cons 

• Comes in a proprietary blend. 
• Might produce stomach problems. 
• Contains small levels of caffeine. 
• Higher priced supplement. 

6. Spruce Greens Superfood Greens Powder Drink 

Next on the list in the number four spot is Spruce Greens Superfood Greens Powder Drink.

Spruce Greens Superfood Greens Powder Drink claims to contain 91 essential vitamins and minerals. 

The ingredient list of this supplement is as follows:

• Whole food and prebiotic blend: Wheat grass juice powder, organic inulin, barley grass powder, alfalfa powder, spirulina algae powder, spinach powder, chlorella powder, and broccoli powder. 
• Adaptogenic herb blend: Maca root powder, Rhodiola Rosea leaf extract, organic ashwagandha root powder, and Bacopa Monieri whole plant extract powder. 
• Detox support matrix: Milk thistle powder, cilantro powder, and turmeric root powder. 
• Immunity boosting and mushroom blend: Echinacea root powder, Astragalus root powder, and reishi powder. 
• Antioxidant blend: Pomegranate fruit powder, acai berry powder, organic moringa leaf, carrot powder, organic beetroot powder, raspberry fruit powder, rose hips powder, pineapple fruit powder, goji berry powder, and acerola cherry powder. 
• EFA fiber blend: Sunflower lecithin powder, flax seed powder, and apple pectin powder. 
• Metabolism blend: Green coffee bean extract, ginger root powder, green tea extract, white tea powder, organic matcha green tea powder, and black tea extract. 
• Veggie blend: Tomato powder, cauliflower powder, Brussels sprout powder, and parsley leaf extract. 
• Digestive enzyme and probiotic blend: L. acidophilus, protease, amylase, lipase, lactase, and cellulase. 

Spruce Greens goes heavy on the energy boost since it contains high caffeine ingredients like green coffee bean extract, green tea extract, matcha green tea powder, and black tea extract. 

So, if you need an energy boost, this certainly will wake you up. 

For that reason, if you are sensitive to caffeine, you might want to avoid drinking it in the evening. 

It can also help boost your immune system thanks to its Echinacea content. Research shows that it can help fight disease and reduce sick days. 

Spruce Greens Superfood Greens Powder Drink is ideal for those that need an energy boost and want to boost their immune system. 

Spruce Greens Superfood Greens Powder Drink Pros

• Made with natural flavors. 
• Plenty of caffeinated ingredients increase energy levels. 
• May boost immune function. 
• Probiotic blend can aid digestion. 

Spruce Greens Superfood Greens Powder Drink Cons 

• Comes in a proprietary blend. 
• Not all ingredients are organic. 
• Only available in one flavor. 
• Higher priced supplement. 

5. BULLETPROOF GREENS

Bulletproof Greens is a green powder made by the Bulletproof company. It has 35 superfoods (some of which are organic) that provide essential vitamins, minerals, and antioxidants. It comes in jar form or packet form. 

It comes in proprietary blends with ingredients like:

• Vegetable and fruit powder: Organic spinach, organic kale, broccoli, organic celery, cauliflower, cabbage, kelp, organic cucumber, limes, lemons, organic blueberries, and organic strawberries. 
• Superfood and mushroom complex: Spirulina, chlorella, green tea extract, acai berry, acerola cherry extract, lion’s mane, and cordyceps extract. 
• Nootropics: Citicoline and Panax ginseng extract. 
• Digestive aids: Bacillus coagulans (probiotic) and digestive enzymes (amylase, protease, alpha-galactosidase, glucoamylase, lactase, invertase, lipase, acid maltase, and peptidase). 

In each scoop, you get one serving of fruits and vegetables. So, a couple of packets per day might suffice for people who don’t have enough time to consume enough fruits and vegetables. 

Also, it contains probiotics and enzymes that can help improve digestion. If you feel bloated or gassy after every meal, taking Bulletproof Greens might help reduce these symptoms. 

Bulletproof Greens is ideal for people that want to fill in their nutritional gaps and boost their health. 

Bulletproof Greens Pros

• Contains 35 different superfoods to help fill in nutritional gaps. 
• Has enzymes to aid in digestion. 
• One scoop represents one serving of fruits and vegetables. 
• Might improve cognitive function. 
• May help with bloating and gas relief.
• Good taste. 

Bulletproof Greens Cons 

• Only one probiotic strain. 
• Not all the ingredients are organic. 
• Some people might have an aftertaste due to stevia. 
• Comes in only one flavor (pineapple). 

4. ActivatedYou Morning Complete

In the number two spot, we have ActivatedYou Morning Complete. 

Its custom blend of ingredients might help promote good gut health, improve digestion, and naturally boost energy levels. 

It offers ingredients such as:

• Prebiotic and high fiber: Organic tapioca fiber and cinnamon bark. 
• Green superfood blends: Spinach, broccoli, kale, mulberry leaf extract, alfalfa leaf, barley grass, and berberine HCl. 
• Metabolic enhancing blend: Green tea leaf extract, ginger root, white tea leaf extract, turmeric root extract, bitter melon fruit extract, and black pepper. 
• Antioxidant blend: Lycium blend, pomegranate fruit extract, and Polygonum cuspidatum root extract. 
• Sugar balancing support: Gymnema Sylvestre leaf, fennel seed, and pine bark extract. 
• Adaptogens: Astragalus root extract, Rhodiola Rosea root extract, and diindolylmethane. 
• Cellular function and liver support: Aloe vera leaf and milk thistle seed extract. 
• Probiotic blend: B. coagulans, L. gasseri, L. plantarum, L. rhamnosus, B. bifidum, B. longum, L. acidophilus, L. casei, and S. thermophilus. 

One feature that stands out is its ingredients to help balance blood glucose levels. Ingredients like Gymnema Sylvestre and fennel seed helps balance glucose levels which leads to more stable glucose levels and reduces cravings. 

Also, its high blend of probiotics and prebiotics can promote good gut health and improve digestion. 

ActivatedYou Morning Complete is ideal for those who want better digestion and improve blood glucose levels. 

ActivatedYou Morning Complete Pros

• Supports stable blood sugar. 
• Includes both probiotics and prebiotics for digestion.
• Might help boost immune function. 
• Can help increase energy levels. 
• Money-back guarantee. 

ActivatedYou Morning Complete Cons 

• Not all ingredients have scientific evidence. 
• Only available in one flavor (apple cinnamon). 
• Higher priced supplement. 

3. Primal Greens

Primal Greens is a superfood blend made with over 50 ingredients. 

The supplement claims to help improve digestion, boost immune function, and support weight control. 

Primal Greens offers the following ingredients:

• Superfood, antioxidant, and mushroom blend: Alfalfa leaf, carrot, wheat grass, spinach, spirulina, banana, coconut juice, broccoli, tomato, beet, cucumber, Brussel sprouts, cabbage, celery, kale, blackberry, raspberry, cranberry, pineapple, concord grape, cherry, apricot, orange, strawberry, chlorella, camu camu fruit, reishi mushroom, and maitake mushroom. 
• Herbs and extracts: Acacia gum, acerola cherry extract, turmeric root, green tea leaf, cinnamon bark, Eleuthero root, ginger root, stevia, mangosteen extract, ashwagandha root, Korean ginseng root, and chlorophyllin. 
• Digestive complex: Apple fiber, inulin, amylase, protease, glucoamylase, lipase, and cellulase. 
• Probiotic blend: B. longum, L. acidophilus, and L. rhamnosus. 

Green tea leaf has several good properties. For example, it is a powerful antioxidant that helps reduce inflammation. Additionally, it might increase fat burning slightly. So, it can promote weight loss or weight management. 

Also, their custom blend of mushrooms like reishi and maitake can help boost your energy levels without giving you a crash. 

Primal Greens is ideal for people who want a green powder that can help slightly promote weight loss and boost energy levels. 

Primal Greens Pros

• Made with more than 50 ingredients. 
• May support weight loss or weight management.
• Might improve gut health. 
• May boost the immune system. 
• Affordable. 

Primal Greens Cons 

• Might produce stomach discomfort. 
• Some people don’t like the taste. 
• Only one available flavor. 
• Not organic. 
• Comes in proprietary blend. 

2. Athletic Greens

Athletic Greens is the next best green powder. 

The supplement might help promote good digestion, may support immunity, and can help increase energy levels.  

It provides ingredients such as: 

• Raw superfood complex: Organic spirulina, organic apple powder, inulin, organic wheat grass powder, organic alfalfa powder, acerola fruit juice powdered extract, broccoli flower powder, papaya fruit powder, pineapple fruit concentrate, bilberry fruit extract, beetroot powder, rose hip fruit powder, carrot root powder, spinach leaf powder, cocoa bean polyphenol extract, grape seed extract, green tea extract, licorice root powder, Lycium berry fruit extract, ginger rhizome powder, slippery elm bark powder, and kelp whole plant powder. 
• Herbs and antioxidants: Alkaline pea protein isolate, citrus bioflavonoids extract, artichoke leaf extract, citric acid, Rhodiola root dry extract, Eleuthero, milk thistle seed extract, alpha-lipoic acid, ashwagandha root extract, dandelion whole plant dry concentrate, hawthorn berry extract, beta-glucans, policosanol, coenzyme Q-10, stevia, and vitamin K2. 
• Digestive enzymes and super mushroom complex: Astragalus root powder extract, bromelain, burdock root extract, reishi mushroom powder, and shiitake mushroom powder. 
• Dairy-free probiotics: L. acidophilus and B. bifidum. 

As mentioned before, antioxidants can help reduce inflammation in the body. As a post-workout snack, this trait allows the body to recover better. You’ll have the best post-workout meal if you drink this and add some protein (like a protein shake) and some carbs (like oatmeal). 

Also, reishi mushroom can help boost immune function, decrease fatigue, and improve mood. 

Athletic Greens is ideal for those that want to have the best post-exercise recovery, get an energy boost, and improve immune function. 

Athletic Greens Pros

• Might aid digestion. 
• Good antioxidant content.
• Can improve recovery post-workout. 
• May support liver function. 
• Might boost immune function. 
• Made with organic ingredients. 
• No artificial colors or flavors. 
• 90 days money back guarantee

Athletic Greens Cons 

• Uses proprietary blend. 
• Higher priced supplement. 

1. Supergreen Tonik 

Now, let’s dive deeper into the number one product, Supergreen Tonik. 

Supergreen Tonik is one of the most popular greens powders available. 

One of the things that really stands out against the other greens powders is that it has a transparent label. All other supplements come in a proprietary blend, so we don’t know how much of the good stuff it contains. 

However, Supergreen Tonik determines the dosage for each ingredient they use. 

Supergreen Tonik has the following ingredients 

• Greens blend: Organic spirulina powder (2,000 mg), organic collards leaf powder (2,000 mg), organic spinach leaf powder (1,000 mg), organic barley grass powder (1,000 mg), organic chlorella (1,000 mg), and organic horseradish tree leaf powder (500 mg). 
• Nootropic blend: Ashwagandha root extract (500 mg), L-Theanine (250 mg), ginkgo leaf powder (240 mg), bacopa herb extract (150 mg), bacopa leaf extract (150 mg), Rhodiola root extract (150 mg), and Rhodiola root extract (150 mg). 
• Immune blend: Dandelion leaf extract (500 mg), garlic bulb extract (250 mg), olive leaf extract (250 mg), and black pepper fruit extract (150 mg). 

As seen from the ingredients, Supergreen Tonik offers a wide range of nutrient-dense foods that will boost your vitamin and mineral intake. Most ingredients are organic, so rest assured you are getting a high-quality supplement. 

It’s also a good pick for those with busy, stressful lifestyles. The nootropic blend with ashwagandha and L-Theanine can help reduce stress and make the day easier. 

Finally, if you are looking for a way to boost your immune system and prevent you from getting sick, its combination of dandelion and garlic can help increase your natural’s defense mechanism. 

Supergreen Tonik Pros 

• May increase energy levels.
• Supports Focus & Cognition.
• Might improve immune function. 
• Transparent label. 
• Effectively dosed.
• Third-party tested. 
• Most ingredients are organic. 
• Premium Raw Ingredients,
• Great adaptogenic blend. 
• Comes in two flavors: mint and berry. 
• Great tasting formula.

Supergreen Tonik Cons 

• Might produce stomach problems. 
• Higher priced supplement. 

Top 3 Greens Powder Comparison

Now, while Supergreen Tonik is the best available green powder on the market, everyone can have different needs or tastes. 

For that reason, it is always good to have options. 

The following table compares the top three greens powders to help you make the best decision. 

Feature	Supergreen Tonik	Athletic Greens	Morning Complete
Supply cost	$87.00	$79.00	$79.00
Price per serving	$2.85	$2.63	$2.63
Money-back guarantee	Yes	Yes	Yes
Subscription savings	Yes	Yes	Yes
Application	Powder	Powder	Powder
How many per day	Once	Once	Once
Organic ingredients	Yes	No	No
Vegan	Yes	Yes	No
Probiotics	Yes	Yes	Yes
Proprietary blend	No	Yes	Yes

Greens Powder Buying Guide Recommendations

It seems there’s a new greens powder supplement every day. For that reason, it is always good to know how to choose the best.

So, if you want to try one that is not on the list, here are some factors you need to consider when buying greens powder supplements. 

Value

The first on the list is value. 

Value means those extra things a company does to add value to the purchase. For example, it can come with free shipping or gifts, a money-back guarantee, or bundle savings.  

Safety

A very important one to consider is safety. 

The FDA doesn’t regulate supplements. While it can ban certain ingredients, it doesn’t regulate which ingredients and at what doses companies can use.

For that reason, look for certifications that guarantee the supplement’s safety. It can mean having a GMP or FDA certification. 

Ingredients 

Natural does not always mean better. 

However, it does decrease the risk of a side effect. For that reason, check the supplement’s nutritional label and see which ingredients they are using. 

Hidden Proprietary Blends

While proprietary blends are not bad, it makes it harder to determine if the supplement works or not. You solely rely on reviews to help determine if the supplement is as effective as it claims. 

However, when it comes with a transparent label, you can check if their doses are within the recommended guidelines.  

Dosage

Even if it has the best ingredients, you might not get the desired outcomes if the doses are not the right ones. So, make sure that all (or most) ingredients are within clinically recommended dosages. 

Reviews

Customer reviews can be a great way to determine if the product is as effective as it claims. Also, it can help you determine any possible side effects, taste, consistency, or any other feature only customers experience. 

Price

Some supplements are not cheap, and greens powders come in a wide range of prices. The price might go up depending on the ingredients used, the manufacturing process, and the dosage of the ingredients. 

You need to determine your price range if you are on a tight budget. 

How do greens powders work? 

We are now almost at the end of the best greens powders review. However, you might still wonder how green powders work. 

There are several ways green powders are helpful. Here is a list of how they might benefit you. 

Dietary supplement contains vegetables, fruits, algae, or grasses.

Greens powders combine different vegetables, fruits, algae, and grasses to provide specific benefits. 

Fruits and vegetables help increase the nutrient content of the supplement, while algae, grasses, and herbs have distinctive characteristics. 

However, more on that later in the article, where I discuss which are the best ingredients for a green powder. 

Support your body’s immune system and energy levels.

They are high in vitamins and minerals like vitamins C, A, and B complex. This trait helps reduce inflammation in the body and boost the immune system. 

The addition of ingredients like green tea or green coffee can help provide you with an energy boost. 

While vitamins and minerals won’t directly increase energy levels, they help convert the food you eat into usable energy in the body. Thus, these can indirectly increase your energy, too. 

How are they made?

Greens powders are blends of ingredients that get converted into powdered form. During the manufacturing process, they remove all the water in each ingredient until it gets dehydrated. Once it is dehydrated, they pulverize it until you get a fine powder. 

Remember that to remove water, you must apply some heat. This can reduce some of the nutritional properties of the food. 

So, while they are a great way to increase your fruit and vegetable intake, they are not the same as having natural foods. 

Top 10 Most Effective Ingredients in Greens Powder

There is an endless variety of ingredients you can use in green powders. However, this doesn’t mean you should use all of them. Some don’t have enough scientific evidence or might produce some side effects. 

The best ingredients are those that have enough evidence to back up their claims and, hopefully, a clear dosage. 

When it comes to green powders, you want to use natural ingredients that can replace the fruits and vegetables you might not be getting daily. 

Here, you can find a list of those ingredients I recommend should be present in a green powder supplement. 

Leafy Greens 

Leafy greens are very nutrient-dense. They provide essential vitamins and minerals for the body. Spinach and kale are one of the most nutrient-dense leafy greens. 

Seaweed

Algae is another great nutrient-dense product. It can help detoxify and boost your energy levels. Options like chlorella and spirulina are some of the best seaweed ingredients. 

Grasses

Grasses are an excellent addition to reducing digestive issues. Wheat grass or lemon grass can help reduce digestive issues such as bloating or gas. 

Antioxidant-Rich Fruits

Antioxidant-rich fruits like berries (strawberries, blueberries, and raspberries) can help reduce inflammation and boost immune function. 

Probiotics

A good gut microbiome impacts the digestive system and immune function. When you add probiotics, you promote good gut health. 

Nutritional Extracts and Herbs

Finally, nutritional extracts and herbs can add a specific quality or feature to the blend. For example, cinnamon can help regulate glucose levels and ginger can aid digestive issues. 

Benefits of Using Greens Powder

There are several reasons why you might benefit from taking a green powder supplement. 

Remember that they don’t replace fruits and vegetables. For fiber and maximum nutrient content, a healthy diet is still the way to go. 

However, they might help boost health, improve digestion, or boost the immune system. 

Increase Fruit and Vegetable Intake

As a Registered Dietitian, one of the challenges I see most people have is with their fruit and vegetable intake. In most cases, people often consume far less than the recommended amount, which is at least five to six portions of fruits and vegetables per day. 

The most common reason for not consuming them is due to lack of time or no available options. 

Green powders allow you to reach the recommended intake in powdered form. That way, you don’t have to worry about washing, chopping, cooking, and chewing. Still, you get the majority of the nutrients and benefits that fruits and vegetables possess.

Other Health Benefits

Besides being a source of fruit and vegetables, there are other health benefits. Here is a list of the benefits you might get from taking green powders. 

• Source of vitamins and minerals such as vitamin A, magnesium, and B complex. 
• Might improve heart health. 
• May slow cognitive decline. 
• Can improve eye health. 
• Might help lower blood pressure. 
• May boost immune function. 
• Can improve digestion and help the body detoxify. 

What are the side effects?

While green supplements might bring you many benefits, there might be ingredients you don’t tolerate. This can increase the risk of side effects. 

The most common side effects are related to stomach issues. 

Diarrhea is the most common side effect often seen. This might be because concentrating ingredients can irritate the intestines. Hence, the ingredients draw water to the intestines resulting in diarrhea. 

There are other side effects like:

• Stomach cramps
• Bloating 
• Blood medication interference
• Overconsumption 
• Gas

If you’re on medications or concerned about the side effects of a greens powder, speak to a healthcare professional first. 

Our Final Recommendation

That concludes our reviews of the best greens powders currently on the market.

There are some excellent green powder options for you to choose from. However, the top options are Primal Greens, Athletic Greens and Supergreen Tonik. 

Supergreen Tonik is the only greens powder that doesn’t come in a proprietary blend. It doesn’t hide behind its nutrition label and shows you what it’s about. 

It can provide essential nutrients, boost your immune function, and help reduce stress and anxiety. 

If you have balanced nutrition but want to get an extra boost, adding a greens powder can help. 

For those ready to get all the health benefits from Supergreen Tonik, head over to their website to make the first purchase. 

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