The People Behind Exercise With Style
Dr. LeDeaux began work as a doctor in the field of emergency medicine after training at Northwestern University in Chicago. He completed a 3 month fellowship in integrated medicine with a focus on combining modern medicine with traditional techniques from a variety of cultures.
He has a personal interest in the effects of ketogenic diets on the body composition of athletes and practices intermittent fasting as a way to maintain his own health and wellness while switching between day shifts and night shifts.
To reduce stress in his personal life and get in some much cardio Nathan spends his time biking around the lakes of Madison Wisconsin, specifically the Lake Monona loop which is one of the most beautiful city bike paths in all of North America. One of his favorite fitness books is “Body For Life” by Bill Phillips, the foundation for the concept of fasted cardio.
LinkedIn Profile
Kristin is a Registered Dietitian and Certified Nutrition Support Clinician based in Virginia Beach, VA. She received her Bachelor of Science from Ball State University, followed by the completion of a clinically-focused dietetic internship at West Virginia University.
She has also recently completed her Master’s Degree in Human Nutrition from Eastern Michigan University, further expanding her knowledge and skills in the field of nutrition and health.
She is currently practicing full time as a Nutrition Support Dietitian for Option Care Health, a lead home infusion provider across the United States, and an advisor for Exercise With Style.
Amanda Kostro Miller is a Registered Dietitian (RD) from Chicago.
She has a strong background in clinical nutrition, nutrition education, and has experience working with specialized populations like children, weight loss clients, acute care, intensive care, outpatient, and eating disorders.
Aside from nutrition, Amanda is the fact checker and contributor for Exercise With Style.
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