The People Behind Exercise With Style

MEET THE TEAM

Ricky Zvas

Founder
Hey! Ricky here, the founder of Exercise With Style. My passion is helping people achieve their health and fitness goals with over 12 years in the industry. Since starting this website over 3 years ago, EWS has gained thousands of readers each month and my commitment to you is to provide up-to-date information from myself and a group of hand-selected expert writers in their fields, so you can maintain a healthy lifestyle for the long term. Thanks for reading!

Miranda Wright

Editor & Outreach Manager
Miranda loves outdoor activities like hiking, bike riding and swimming. With over 10 years of healthy living, she loves researching and testing new health products and enjoys writing about her experiences. Miranda is also the Editor and Contributor for EWS website.

Kristin Gillespie, MS, RD, LD, CNSC

Registered Dietitian Nutritionist
Kristin is a Registered Dietitian and Certified Nutrition Support Clinician based in Virginia Beach, VA. She received her Bachelor of Science from Ball State University, followed by the completion of a clinically-focused dietetic internship at West Virginia University. She has also recently completed her Master’s Degree in Human Nutrition from Eastern Michigan University. Kristin is a contributor and advisor on Exercise with Style.

Nathan LeDeaux, MD

Health & Medical Advisor
Dr. LeDeaux began work as a doctor in the field of emergency medicine after training at Northwestern University in Chicago. He completed a 3 month fellowship in integrated medicine with a focus on combining modern medicine with traditional techniques from a variety of cultures.  He has a personal interest in the effects of ketogenic diets on the body composition of athletes and practices intermittent fasting as a way to maintain his own health and wellness while switching between day shifts and night shifts.

Garett M. Reid MS, CSCS, CISSN

Strength And Conditioning Coach
A native Floridian, Garett Reid has 10 years of experience in the fitness industry working both in the US as well as across Southeast Asia. During this time he has worked as a personal trainer, performance coach, gym owner, fitness consultant, and educator. He has earned his Master’s Degree in Exercise Science and also holds his NSCA CSCS and CISSN certifications. In addition to coaching, Garett has an active life in athletics competing in endurance sports including Ironman 70.3, trail running, and endurance cycling up to 400km as well as training for Strongman events.

Hannah Daugherty, PT, HC

NASM and ACE certified Personal Trainer and Health Coach
Hannah has been in the fitness and wellness industry for over 10 years, both as a Fitness Director and Personal Trainer. With certifications through NASM and ACE, as well as Bachelors and Master’s degrees in Exercise Science, she thoroughly enjoys being able to help people become advocates for their health and wellbeing. In her downtime, she enjoys working out at her local CrossFit box, doing home renovations, and spending time outside with her husband, baby boy, and Dutch Shepherd. Hannah is a contributor and advisor for Exercise With Style.

Health & Medical Fact Checker

Meet the EWS Medical advisor nathan LeDeaux, MD in Madison, WI.

Dr. LeDeaux began work as a doctor in the field of emergency medicine after training at Northwestern University in Chicago. He completed a 3 month fellowship in integrated medicine with a focus on combining modern medicine with traditional techniques from a variety of cultures. 

He has a personal interest in the effects of ketogenic diets on the body composition of athletes and practices intermittent fasting as a way to maintain his own health and wellness while switching between day shifts and night shifts.

To reduce stress in his personal life and get in some much cardio Nathan spends his time biking around the lakes of Madison Wisconsin, specifically the Lake Monona loop which is one of the most beautiful city bike paths in all of North America. One of his favorite fitness books is “Body For Life” by Bill Phillips, the foundation for the concept of fasted cardio.

Dr Nathan LeDeaux

LinkedIn Profile

Diet & nutrition Fact Checker

Meet the EWS Registered Dietitian nutritionist Advisors.

Kristin is a Registered Dietitian and Certified Nutrition Support Clinician based in Virginia Beach, VA. She received her Bachelor of Science from Ball State University, followed by the completion of a clinically-focused dietetic internship at West Virginia University.

She has also recently completed her Master’s Degree in Human Nutrition from Eastern Michigan University, further expanding her knowledge and skills in the field of nutrition and health.

She is currently practicing full time as a Nutrition Support Dietitian for Option Care Health, a lead home infusion provider across the United States, and an advisor for Exercise With Style.

Kristin Gillespie, MS, RD, LD, CNSC

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