Primal Probiotics Reviews: Cultivating A Healthy Microbiome

You’ve reached my Primal Probiotics review. 

As a registered dietitian and someone who has dealt firsthand with irritable bowel syndrome (IBS), I understand the struggles of having digestive issues. Probiotics can help improve digestive symptoms by improving gut health. 

However, since their popularity is increasing each day, we can now find thousands of probiotic supplements on the market. I’ve found that more than half of these are useless and won’t provide the desired benefits. 

One option that caught my eye was Primal Probiotics, a probiotic and prebiotic supplement made with 12 probiotic strains. The company claims it can help support digestion, improve bowel movements, and boost overall gut health. 

But, are their claims valid?

In this article, I’ll thoroughly analyze Primal Probiotics to understand if it’s a probiotic supplement worth including in your everyday routine. 

Keep reading to find out more!

About Primal Harvest 

Primal Harvest is a popular supplement company. You may have heard of them through other products they’ve released such as Primal Harvest Greens and Primal Harvest Collagen. 

The company claims it takes a holistic approach to health, meaning they consider that a healthy lifestyle isn’t only a healthy diet but also exercise, sleep, mood, and supplementation. 

Primal Harvest also states that they use only natural, clinically researched ingredients to promote overall health. 

What is Primal Probiotics?

Primal Probiotics is a probiotic and prebiotic formula created by Primal Harvest. The formula comes in a capsule. Each capsule contains 12 probiotic strains and prebiotics (the food that feeds those microorganisms). 

The company claims it can help improve digestion, promote more regular bowel movements, and support immune function. 

Primal Harvest offers customers a 90-day money-back guarantee. It is also gluten, soy, and dairy-free. 

Who is Primal Probiotics for?

Primal Probiotics may be a good option for those who want to improve gut health, digestion, and immune function. It may also treat digestive symptoms from conditions such as IBS. 

However, people with reduced immune function should not be taking this supplement, or should at least consult a health professional before using. 

Things To Consider Before Buying Primal Probiotics

Before we go deeper into the features of Primal Probiotics, I have some facts that can influence your decision to purchase it.

Vegan Capsule

Most supplements in capsule form are made from gelatin, meaning that vegetarians or vegans cannot take them. 

One of the benefits of Primal Probiotics is that the capsules are made from veggie sources, meaning anyone following a plant-based diet can take the supplement. 

Label Transparency

Most supplements come with proprietary blends, meaning you cannot fully determine what is in each formula. 

When it comes to probiotics, some companies don’t fully disclose the dosage of each probiotic strain. So, even if the strain is beneficial, if it doesn’t provide the correct dosage, it might not work as properly. 

Primal Probiotics details how much of each strain they use, providing a fully transparent label. 

Probiotic Dosage

Currently, there is no determined dosage for probiotics. 

However, several health institutes recommend having a minimum of one billion CFUs (colony forming units). While most supplements provide the minimum, I’ve often found some that are below the recommended amount. 

Primal Probiotics provides 31 billion CFUs, meaning it is above the recommended dosage. 

Lifestyle Choices

Finally, if you are looking to add a probiotic supplement to help improve digestive symptoms, it’s essential you follow a diet that will support this goal. If you plan to take a pill and eat a lot of processed foods throughout the day, you won’t get the desired results. 

Make sure that whenever you start supplementing, it is accompanied by a healthy diet, exercise, and good sleep. 

Primal Probiotics Features

There are several features that make this supplement stand out over other probiotics. Let’s go over Primal Probiotics’ features. 

Contains premium probiotic blend

Probiotics are microorganisms that naturally live in the gut. They are different bacteria, viruses, and fungi that work together to create a healthy environment in the body.

There might be times when the microorganisms are off balance, meaning that there are more harmful ones than beneficial ones. The imbalance can lead to poor digestion, reduced immune function, and more inflammation. 

Primal Probiotics contain a premium probiotic blend of 12 strains to help restore your gut microbiome. This might result in better digestion, enhanced immune function, and reduced inflammation. 

Dynamic probiotic strains

Focusing on only one probiotic strain is not the best option. There are so many microorganisms living in the gut that variety in the strains is what helps provide the health benefits you hear about. 

While some probiotic supplements focus on only a couple of strains, Primal Probiotics has 12 strains to provide more variety. This might have a bigger impact on your health. 

Additionally, you get 31 billion CFUs, which is a good dosage of the probiotics. 

Contains PreforPro® prebiotics

The microorganisms in the bacteria need to feed to stay alive, as would any organism. The food you eat affects the survival of the good (or bad) bacteria in the gut. Adding the wrong kind of food can encourage the increase of bad bacteria, which can lead to poor health. 

However, Primal Probiotics contain PreporPro prebiotics, a type of food that promotes the growth of healthy bacteria. 

Does Primal Probiotics really work? 

It seems likely that Primal Probiotics will work for some users. It provides different strains and a good amount of probiotics to help improve overall health, boost digestion, and enhance immune function. 

However, remember that everyone reacts differently to supplements – your results will vary.

Primal Probiotics Ingredients

Here is a list of all the ingredients in Primal Probiotics. 

• Lactobacillus casei 300 Bil
• Lactobacillus plantarum
• Lactobacillus rhamnosus Lr-32
• Lactobacillus salivarius
• Bifidobacterium lactis UABla-12
• Bifidobacterium longum 100 Bil/gm
• Bifidobacterium bifidum
• Lactobacillus gasseri Lg-36
• Lactobacillus reuteri
• Lactospore Bacillus coagulans
• Lactobacillus bulgaricus Lb-87
• PreforPro
• Red Raspberry (Rubus idaeus)(Seed)
• FOS (Fructo-Oligosaccharide)
• Lactobacillus acidophilus La-14
• Other Ingredients: Delayed release capsule (hypromellose, gellan gum), magnesium stearate, silica, ad microcrystalline cellulose

Probiotic Blend

Most probiotics have the same purpose, which is to improve gut health. There might be certain strains that offer additional benefits, but they all have similar functions.  

For that reason, we are going to talk about the benefits of probiotics. 

Probiotics can help regulate the digestive system. In fact, research shows that it can help reduce the risk of antibiotic-associated diarrhea. 

In addition, it seems to help improve digestion and reduce chronic constipation. 

There are some probiotic strains, like L. plantarum, that can help treat conditions such as inflammatory bowel disease (IBD) and help in skin conditions such as eczema. Evidence also suggests that it can help reduce symptoms of IBS. 

Probiotics may help reduce inflammation. When there is a reduction in inflammation, it can lead to less joint pain and better weight management.  

Finally, it seems that certain probiotics can have a positive effect on women’s health. For example, L. gasseri seems to help reduce the risk of bacterial vaginosis, which can help reduce the risk of infection. 

Prebiotic Blend PreforPro

Primal Harvest Probiotic also contains prebiotics such as PreforPro, Red Raspberry, and FOS. They can help nurture the good bacteria, ensuring they thrive in your gut. Think of it as the food that keeps them alive. 

Primal Probiotics Pros and Cons

Next in this Primal Probiotics review, we are going to summarize everything we have gone over so far. Here are the pros and cons:

Primal Probiotics Pros

• Gluten, dairy, and soy-free 
• Vegetarian capsules. 
• Made in a GMP-certified facility 
• Made in the USA
• Offers a 90-day money-back guarantee

Primal Probiotics Cons

• Not suitable for everyone, such as those with reduced immune function
• Might cause stomach discomfort

How To Use Primal Probiotics

Take one Primal Probiotics capsule a day with breakfast, lunch, or dinner. 

Consult with your healthcare provider for personal advice on the best time to take the supplement and the recommended dosage. 

Keep in mind that taking more than one capsule a day can result in increased digestive discomfort. 

Real Customer Primal Probiotics Reviews 

Overall, Primal Probiotics reviews are good on both their website and Amazon. On their website, they have a 4.9-star rating with 300 reviews, while on Amazon, they have an average 4.3-star rating with over 1,400 reviews. 

So, what are some positive comments customers have about this product? Here is a summary:

• Customers reported a significant improvement in digestive issues. 
• Some users reported having more regular bowel movements. 
• Users say it helped them obtain a flat tummy. 
• Customers with IBS reported a reduction in their symptoms. 

However, not everyone agrees. Here are comments from some of the negative Primal Harvest Probiotics reviews:

• Some users reported increased digestive problems when taking the supplement. 
• Customers reported no significant change. 
• Some customers reported extreme bloating issues. 

Check out what some people are saying for yourself. 

“I haven’t tried many probiotics cause I’d give up on it after the bottle ran out. This is probably the 4th or 5th one and I found something that finally works. 

I wake up with a flat tummy and it stays like that all day. I’m trying to stick to my diet cause I just feel great. I don’t have this big belly that makes me look 4 months pregnant. 

The bottle says take 1 a day but I’ve been taking 2. One with my first meal of the day and if I feel ok after lunch then I’ll take the 2nd pill with my dinner. If my stomach is feeling icky during lunch then I’ll pop in a pill then & skip the dinner pill. 

The 30 days are not up yet but I’m def getting another bottle. I really hope 6 months from now this product is still working for me.” – Frances

“I was having terrible issues with my stomach. A lot of pain and uncomfortability. I had noticed that all this pain had started when I began to get extremely stressed out many months ago. The stress would make the pain worse. 

My daughter recommended these to me. It is the first probiotic I have ever used. I must say – I noticed a big difference within just a few days!! I am now on them just under 2 weeks, and for some reason, even my stress level is under control. 

I no longer feel that terrible feeling in my stomach, and I am just more calmed down. I will DEFINITELY continue to take these from now on!” – Donna

Alternatives To Primal Probiotics

As seen from customer Primal Probiotics reviews, this supplement might not be for everyone. If it happens that you don’t notice a change, it’s always good to have alternatives. Here are three I have for you.

Seed Probiotics

Seed Probiotics offers an option for adults and another for children. It is made with two capsules, with the outer capsule made from prebiotic ingredients and the inner capsule containing probiotics. 

The supplement offers 24 strains to help improve overall health, digestion, skin, hair, and immune function. 

Pros 

• Vegan-friendly. 
• Gluten, dairy, and soy-free. 
• Doesn’t have any binders. 
• No preservatives. 
• 24 probiotic strains. 

Cons

• Higher priced supplement. 
• Only available through subscription. 
• Might produce side effects. 

Garden Of Life Probiotics

Garden of Life offers several different probiotics – for men, women, prenatal, for the prostate, and the list goes on. Depending on which one you choose, you get certain health benefits. 

For example, the women’s probiotic contains bacteria that are good for vaginal health and infection prevention.

How many probiotic strains and CFUs it offers depends on the one you choose.

Pros

• Include probiotics and prebiotics. 
• Made with non-GMO probiotics. 
• Contains clinically proven probiotics. 
• Offers an option for different populations. 

Cons

• Higher priced supplement. 
• Might produce unwanted side effects. 

Renew Life Probiotics

Finally, Renew Life Probiotics has a total of 30 billion CFUs and 12 strains. It is made with non-GMO ingredients, and its capsules are also vegan. 

According to the company, the supplement can help improve digestion and gut health as well as enhance immune function. 

Pros

• Made with 12 strains. 
• Gluten, dairy, and soy-free.
• Made with non-GMO ingredients. 
• Has 30 billion CFUs. 

Cons

• Higher priced supplement. 
• Might cause digestive discomfort. 

Health Benefits of Primal Probiotics

While still more research is needed to determine the impact of probiotics on the human body, here are some possible benefits of taking Primal Probiotics. 

Improved wellness

The gut microbiome is often referred to as the second brain since it has so much influence over the rest of the body. 

It can help support immune function, regulate hormones, and aid in weight management, just name a few benefits. Supplementing with probiotics can help improve gut health, which can help improve overall wellness. 

Supports gut health

Taking probiotics can help restore the good bacteria in the body, which can lead to better gut health. This promotes good digestion and enhances immune function. 

Supports digestion and regularity

When there is a healthy balance in the gut microbiome, it can lead to improved digestion. You may start noticing a reduction in symptoms such as bloating, gas, stomach cramps, and diarrhea. 

In addition, it can also help regulate bowel movements and help decrease chronic constipation. 

Supports immune system

Finally, it’s said that the gut modulates 70% of the immune system. When the gut is functioning properly, there is a stronger immune system. This means fewer infections and less likelihood of catching a cold. 

Potential Side Effects

Probiotics are generally recognized as safe and well-tolerated. However, some people might be slightly more sensitive to them, increasing the risk of digestive issues such as bloating, gas, stomach cramps, and diarrhea. 

If this is the case, make sure you consult with your doctor before taking them.

Primal Probiotics Price

Primal Harvest offers different pricing options depending on how many bottles you purchase and if you enter their subscription savings. 

• One bottle: $38.95 ($1.30 per serving).
• Two bottles: $35.95 per bottle ($1.20 per serving).
• Three bottles: $33.95 per bottle ($1.13 per serving).
• Four bottles: $31.95 per bottle ($1.06 per serving).

If you subscribe, you can save 20%, meaning you pay $31.16 per bottle or $1.04 per serving. 

Where To Buy Primal Probiotics

You can purchase Primal Probiotics through their website or Amazon. Make sure you are always purchasing through a verified seller. 

Keep in mind if you want the 90-day money-back guarantee policy, you need to purchase the product from the brand’s official site.

Primal Probiotics Shipping and Returns

The company offers free shipping on orders above $75 in the US, where it usually takes four business days for the product to arrive. 

Primal Harvest also offers international shipping, but there is an additional price and it might take 15 days to arrive. 

If you are not completely satisfied with the product, they offer a 90-day money-back guarantee policy. However, this only applies to unopened products. 

Company Details

If you want to get in touch with the company or have other questions regarding their supplements, please contact:

• Email: [email protected]

Primal Probiotics Verdict

We’ve reached the end of this Primal Probiotics review. 

Overall, Primal Probiotics can be a good way to support gut health since it contains 12 strains and 31 billion CFUs. 

It can help bring balance to the gut, bringing better digestion, good bowel movements, and enhanced immune function. 

For people with IBS, adding a probiotic supplement along with a healthy diet can be a great way to help reduce unwanted symptoms. 

However, as seen in the reviews, while most people had improvements when taking Primal Probiotics, some might experience undesired gastric issues. Others did not see a significant change. 

If that is the case, simply try another probiotic, such as one of the alternatives I shared. 

If you are ready to start improving your gut, click on the following link to make your first purchase of Primal Harvest Probiotics. 

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