Muscle Growth

Muscle Growth

How To Get A Bigger Chest In 30 Days

So, you’ve been hitting the gym for some time now, hitting the weights and chugging shakes, but when you look in the mirror you still see a man with a bird-chest staring back.    There’s a reason why the bench press is the king of chest exercises and the bench is the busiest piece of equipment

How to grow bigger broader upper chest
Muscle Growth

8 Tips to Building A Bigger Broader Upper Chest

Developing a strong and broad upper chest doesn’t have to be complicated. Most people tend to neglect the upper chest but it’s the secret to having a thicker overall chest. A common mistake is only using the flat bench press and not utilizing angles, mind-muscle connection and taking the peddle off every time they lockout

Skinny Fat Workout Plan Super Human
Muscle Growth

Skinny Fat Workout Plan: Get Rid of Your Skinny Fat Body!

As a skinny fat guy, you know what it feels like to be a zombie: Just like the undead, you’re in that dreaded in-between zone. In other words, you’re skinny and fat at the same time — with the fat piled up around your middle, yet your arms and legs remain scrawny and thin.  It’s

7 Proven Ways to Boost Testosterone Naturally
Muscle Growth

7 Proven Ways to Boost Testosterone Naturally & Unleash The INNER Raging Bull!

Looking to be a raging bull in and out of the bedroom and stack on clean muscle mass and look shredded naturally? Perfect, you are in the right place. You are reading this to learn how to increase your testosterone naturally without the need to use performance-enhancing drugs (PEDS) that may cause health issues. Fella’s,