Pennsylvania, United States
Masters of Clinical Nutrition Science, University of Alabama at Birmingham
Bachelors of Human Nutrition and Food Science, Colorado State University
I am most passionate about behavioral nutrition. I believe a mindset is a big factor when it comes to creating habits that lead to living a healthy lifestyle. So, I take a mindful approach toward health and value building relationships with all foods. I understand the importance of setting personalized goals for each of my clients, no matter their needs.
Cooking, traveling, running, working out, listening to music, and doing puzzles
I have worked with over 100 clients in 1:1 and group settings to help them reach their health goals. These goals include (but aren’t limited to) body recomposition, managing chronic conditions, and creating sustainable nutrition habits for long-term wellness.
I also have experience with nutrition research, meal planning, recipe development, and teaching cooking classes to clients. I currently work in nutrition technology and research field to build nutrition software for dietitians.
I’ve been featured on many websites, including: