Bioma Reviews: Exploring The Power Of Gut Health And Probiotics

Welcome to my Bioma review. 

You’ve probably dealt with bloating or digestive issues once or twice in your life. Or, if you’re like me, it is a chronic condition you have to deal with almost every day. 

As a registered dietitian who suffers from irritable bowel syndrome (IBS), I know how foods can affect gut health. But sometimes, changing your diet is not enough. You could use a little extra support.

That’s where probiotic supplements come into play. 

Probiotic supplements can help improve gut health, leading to better digestion, enhanced immune function, and overall wellness. However, currently, there are hundreds of probiotic supplements on the market. How do you know which one to choose? 

In my research, I came across Bioma, a probiotic supplement that aims to help improve gut health and aid in weight management. Could this be the solution to your digestive problems? 

Keep reading as I analyze everything there is to know about Bioma. We’ll learn all about its ingredients, pricing, customer reviews, and more. 

What is Bioma?

Bioma is a probiotic supplement that aims to improve gut health. The company claims it may also lead to a reduction in cravings, steady weight loss, increased fat-burning rate, and more energy. 

And how can the supplement do this? By combining probiotics, prebiotics, and postbiotics, which we’ll explore later.

Bioma is keto-friendly, stimulant-free, made with non-GMO ingredients, gluten-free, and vegan-friendly. 

Who is Bioma for?

Bioma is ideal for people who feel they have poor digestion (bloating, gas, and stomach cramps after eating), constant cravings, low energy levels, and trouble losing weight. 

Things To Consider Before Buying Bioma

Bioma can be an effective supplement to improve overall health. However, there are some things you need to consider before adding it to your cart.

Nutrition 

If you still have poor eating habits, it’s unlikely that Bioma will help solve your gut problems. Before buying, make sure you are willing to change your diet. Avoid refined grains, fried foods, fast foods, and processed meats. 

Instead, choose fresh ingredients such as fruits, vegetables, healthy fats, lean proteins, and whole grains. 

Other Lifestyle Changes 

Are you exhausted, overbooked, and not exercising as much as you know you should? Like nutrition, no supplement can fix this. And all of it can have a negative impact on your digestive health, especially stress.

Sleep, stress, and leading an active lifestyle are all important to get the best results from a product like Bioma.

Ask Your Doctor

Finally, while probiotic supplements are generally considered safe, it’s always important to check with your doctor first. This is especially true if you’re being treated for a medical condition or take medication.

Also, keep in mind that people with a weakened immune system should not be taking probiotic supplements. 

Bioma Features 

Next up in our Bioma review, we are going to go over the supplement’s biggest features. This is what makes it stand out over the rest, such as a delayed-release capsule, the formula, and how suitable it is for a range of diets.

Delayed Release Capsule 

Stomach acid destroys bacteria that you eat to prevent it from causing harm. This can be good or bad bacteria. If the supplement is not carefully designed, some probiotics might not endure the stomach’s acidity, meaning they won’t reach the gut. Now it’s become a useless product. 

One of the benefits of Bioma is that its carefully-designed capsule offers delayed release. The capsule remains intact in the stomach so the probiotics can reach the gut. 

Contains Prebiotics, Probiotics, and Postbiotics

Another important feature of this supplement is that it not only contains probiotics but also prebiotics and postbiotics. 

While we are going to go into detail on each ingredient coming up, here’s a quick breakdown.

• Probiotics are the healthy bacteria that colonize the gut
• Prebiotics are the food that keeps those probiotics healthy
• Postbiotics are the byproducts left when the probiotics eat the prebiotics, which contain several health benefits

Keto-Friendly and Vegan-Friendly

Finally, the supplement is both keto-friendly and vegan-friendly. 

Due to a reduction in carb intake, people eating keto might experience constipation or digestive issues. However, since Bioma does not contain any carbs, it can be a good way to re-establish gut health while doing a low-carb diet. 

Also, most capsules are made from gelatin, which is not vegan. Bioma’s veggie capsule is suitable for plant-based users.

Does Bioma really work?

Yes, it’s likely that Bioma can help improve overall wellness, aid gut health, reduce digestive problems, and help reduce cravings. However, you can’t enjoy the full results if you don’t make lifestyle changes (nutrition, exercise, sleep, and stress). 

Remember that everyone reacts differently to the same supplement. Even if you do everything right, there’s no guarantee you’ll get noticeable results.

Bioma Ingredients 

There are three main ingredients in Bioma: probiotics, prebiotics, and postbiotics. Here is the full list:

• Xylooligosaccharide (XOS)
• Tributyrin
• Proprietary probiotic blend: Bifidobacterium lactis, Bifidobacterium longum, and Bifidobacterium breve. 
• Other Ingredients: microcrystalline cellulose, hypromellose, magnesium stearate, silicon dioxide. 

Xylooligosaccharide (XOS)

XOS are prebiotics that help feed the bacteria in the gut, keeping them alive and healthy. Most importantly, they help grow Bifidobacterium, which is the main probiotic family found in Bioma. Evidence suggests that this type of prebiotic can help modify gut health and promote overall wellness. 

On top of that, other studies show that it can help reduce cholesterol levels (improving heart health) and reduce stomach lesions. 

Tributyrin

Tributyrin is a postbiotic. When a probiotic eats the prebiotics, it produces several healthy molecules called postbiotics. Research shows that tributyrin can help improve protein digestion, reduce inflammation, improve insulin sensitivity, and can help improve gut health. 

However, most studies available are animal studies. More long-term human studies are needed to determine its health benefits. 

Proprietary Probiotic Blend

Finally, Bioma contains three strains of probiotics from the Bifidobacterium family. They help digest fiber and other foods, meaning they can help improve digestion. 

In addition, they can also help produce essential nutrients such as vitamins from the B complex, particularly folate, and fatty acids.

These types of probiotics can also help improve IBS symptoms such as bloating, gas, and diarrhea. They may also help improve overall mood.  

Bioma Pros and Cons

Let’s recap the best of Bioma probiotic supplement, along with a few drawbacks to be aware of. 

Bioma Pros

• Vegan friendly
• Keto-friendly
• Gluten-free
• Stimulant-free
• Made with non-GMO ingredients
• Offers a 14-day refund policy 

Bioma Cons

• Maybe not suitable for everyone, especially those with a weak immune system
• May produce stomach discomfort in the beginning 
• Only one probiotic family 

How To Use Bioma

To use Bioma, first, you need to take their quiz. You’ll be asked about symptoms, goals, weight history, and current lifestyle habits. 

Once you answer all the questions, you are going to get a personalized recommendation based on your responses. 

However, I would like to point out that the supplement primarily focused on weight loss. While it gives you the option to only work on your health, if you enter a weight larger than your current one, it won’t allow you to continue. 

Keep this in mind if you are on a caloric surplus and looking to put on some muscle mass. 

Recommended Dosage

The company recommends consuming two capsules daily. However, if you experience digestive problems, you can always reduce it to one capsule until your body gets used to it. 

Real Customer Bioma Reviews 

Currently, there aren’t very many Bioma reviews. The only reviews available are from their own website, and all are positive.

Nonetheless, here are some of the reviews left by some customers. 

“I love how this is made from clean ingredients and works with your body, not against it. I’ve been using this product for 2 months now and I noticed positive changes in my gut health, and even lost inches off my waist (together with a healthy diet). 

I’m also a lot less hungry than I used to be. I’m a big time late night snacker and this product helped A LOT with that. Definitely worth a try if you have struggled to lose weight so far.” – Jasmin

“These absolutely do what they say. I have fewer cravings for junk food and my weight has also dropped. It really helps with tiredness as well, my energy is a lot more stable throughout the day. Recommend!” – Darla

“For a while I was feeling very bloated and gained a lot of weight. I can honestly say that this supplement works. I know there’s no “magic pill” but this one really seems to be aiding me in my weight loss journey and has also made a HUGE difference in the bloating I’ve been experiencing. That alone is amazing. 

Since this is a probiotic and not a ‘weight loss pill’ in the original sense, I feel safe and comfortable taking it. It’s full of clean ingredients and I’m super happy how well it’s working. I don’t go a day without it and it’s become a staple in my daily routine.” – Isabelle

Alternatives To Bioma

While Bioma can be an effective way to improve gut health, it might not work for everyone. Some alternatives to Bioma include Primal Gut Restore, Biotics 8, and Total Restore. 

Primal Gut Restore

Primal Gut Restore is a probiotic, prebiotic, and postbiotic supplement that claims it can help improve gut health, reduce digestive symptoms, aid in weight management, and help improve mood. 

It has similar ingredients to Bioma since it also contains tributyrin and XOS. However, they differ in the probiotic content. Bioma has three probiotic strains, while Primal Gut Restore only has one (B. longum). 

Pros

• Gluten, dairy, and soy-free.
• Made in the US. 
• Made in GMP-certified facilities. 
• Offers a 90-day money-back guarantee. 

Cons 

• Might be pricey. 
• Some people might not get the desired results. 
• May produce digestive discomfort. 

Read our Primal Gut Restore review.

Biotics 8

Biotics 8 is a probiotic supplement intended to improve men’s health. The company claims it can help improve digestion and focus, support mental health, boost testosterone levels, aid in weight loss, and increase muscle growth. 

The supplement contains nine probiotic strains, digestive enzymes, chicory root, and vitamin D. It contains 20 billion CFUs and is made in GMP-certified facilities. This can be the ideal supplement for men who are having trouble losing weight and want to improve gut health. 

Pros

• Made in GMP-certified facilities. 
• Dairy, soy, and gluten-free. 
• No refrigeration needed. 
• Offers a 60-day money-back guarantee. 

Cons

• Formula only for men. 
• Might not produce the desired results. 
• On the pricier side of probiotics.

Total Restore

The final option is Total Restore. This probiotic supplement made by Gundry MD might help improve gut health, boost energy levels, improve digestive function, and enhance immune function. 

What makes this option unique is that it doesn’t contain probiotics. Instead, it contains crucial ingredients that can help improve gut health such as L-glutamine, licorice root, and marshmallow root. 

Pros

• Made in GMP-certified facilities. 
• Offers a 90-day money-back guarantee. 
• Doesn’t have any sugar or artificial sweeteners. 
• Dairy-free and soy-free. 

Cons

• Contains shellfish, a potential allergen. 
• Might not work for everyone. 
• Doesn’t contain probiotics.
• Contains underdosed ingredients. 

Read our Total Restore review.

Health Benefits of Bioma

The powerful combination of probiotics, prebiotics, and postbiotics allows this formula to provide several potential health benefits. Here are the biggest ones.

Replenish Good Gut Bacteria

The main benefit of Bioma is improved gut health. It provides all the right ingredients to help colonize the gut with healthy bacteria, allow them to survive, and, most importantly, grow. 

As a result, it can help reduce negative gut bacteria and promote healthier ones. 

Promotes Smooth Digestion

The gut microbiome plays an essential role in digestion. When the food reaches the intestines, the bacteria in the gut are in charge of digesting it. When there is a good balance of gut bacteria, there is a reduction in stomach issues such as bloating, gas, and stomach cramps. 

Reduces Inflammation

It seems that tributyrin can help reduce obesity-related inflammation. This may lead to fewer cravings, and reduced joint pain. It might also aid in weight management. 

Enhances Immune Function 

Finally, the gut has a big impact on immune function. In fact, researchers say that the immune system is mostly modulated by the gut. When working properly, it can help enhance immune function, making you less likely to get sick. 

Potential Side Effects 

This supplement is typically safe and well tolerated. However, just like any other supplement, it might cause side effects, mainly digestive issues. During the first few days (while your body gets used to the probiotics), it might cause stomach cramps, irregular bowel movements, gas, and bloating. 

Make sure you ask your doctor before starting any new supplement. 

Bioma Price

It might take four weeks to see your results with Bioma, so budget is important. While the supplement isn’t cheap, there are some ways to save.

One-time purchase:

• One bottle: $57.79 ($1.93 per serving)
• Three bottles: $40.79 per bottle ($1.36 per serving)
• Six bottles: $30.74 per bottle ($1.02 per serving)

Subscription savings:

• One bottle: $47.59 ($1.59 per serving)
• Three bottles: $35.69 per bottle ($1.19 per serving)
• Six bottles: $26.64 per bottle ($0.89 per serving)

Where To Buy Bioma

Bioma is exclusively available on their official website. 

Bioma Shipping and Returns

Bioma offers free shipping. However, there is not much information regarding their shipping policies. They also offer a 14-day money-back guarantee on unopened or faulty products. 

Company Details 

If you want to contact the company directly, visit their website or email customer support:

• Email: [email protected]

Bioma Verdict 

That almost wraps up this Bioma review. 

What I like about Bioma is that it not only offers probiotics but prebiotics and postbiotics, which can help bring a healthy balance to the gut. 

Overall, I think Bioma is a potential solution to help improve gut health. It might lead to better digestion, enhanced immune function, and better bowel movements. It may even aid in weight loss by reducing cravings. 

However, remember that it is not a magical solution. You still need to make good dietary choices, exercise regularly, manage stress, and get a good night’s sleep. 

The only thing I don’t like about Bioma is the lack of reviews. While there are some available on the website, there are only five-star reviews, which appears biased. I would advise the company to be more transparent and include a diverse range of comments.

Still, if you are ready to take your digestive problems to the next level and maybe help your gut heal, click on the link to make your first purchase of Bioma probiotics. 

Frequently Asked Questions

More Product Reviews: