Primal Collagen Review By A Registered Dietitian. Does It Really Work?

Welcome to my Primal Collagen review. 

Nowadays, collagen supplements are in everyone’s mouth. As a Registered Dietitian, many of my clients ask me if it’s worth purchasing a collagen supplement. 

Collagen is one of the most abundant proteins in the body, bringing several health benefits. However, research shows that the body’s ability to replenish collagen decreases by 1 to 1.5% every year. 

This can lead to duller, slacker skin, brittle hair and nails, and joint problems. Collagen supplements are supposed to help, but not all collagen supplements are effective.

Today we are going to talk about one of the most popular supplements: Primal Collagen. This is a source of collagen type I and III from pasture-raised, grass-fed bovine. 

The company claims it can support joint health, promote healthy hair and nails, and provide a good protein source. But is it true? 

Keep reading to find out if Primal Collagen is the best collagen supplement for you. 

About Primal Harvest (Brand Overview)

Primal Harvest is the creator of Primal Collagen. The company was founded in 2018 by Max and Michael. They claim to deliver high-quality supplements based on scientific evidence. 

Collagen supplements are not the only product they offer. They also offer apple cider vinegar gummies, green powders, omega-3, liver support, stress relief, and other supplements. 

What is Primal Collagen?

Primal Collagen is a collagen supplement made from pasture-raised and grass-fed bovines. It is made to help support hair, nails, gut health, skin, and joint health. 

There are 28 different types of collagen, but not all are effective. Types I, II, III, V, and X are the most effective ones. Primal Collagen Greens contains two out of the five options, types I and III. 

In addition, Primal Collagen is a good source of protein. One scoop only has 25 calories and 9 grams of protein. 

Who is Primal Collagen for?

Primal Collagen may be ideal for those who want better-looking skin, hair, and nails. It can also be an option for people with gut health issues and joint problems. 

Plus, if you want an alternative to protein powder, Primal Collagen contains all the essential amino acids, which we’ll talk about later in the article. 

Is Primal Collagen safe?

Yes, Primal Collagen would be considered a safe supplement. While it is not regulated by the FDA (no supplement is), it is made in GMP-certified facilities, which means there are stricter safety and quality control standards.

Things To Consider Before Buying Primal Collagen 

While Primal Harvest Collagen seems like a good supplement, there are some things you need to consider before purchasing. 

Protein Intake

Collagen is a protein source. However, you should not rely on a collagen supplement as the sole source of protein. 

In fact, one scoop of Primal Collagen only offers 9 g of protein, which might not be enough for most people. 

So, make sure you are getting enough protein from other sources such as protein powders, eggs, Greek yogurt, chicken, beef, and seafood. 

Not Vegetarian or Vegan-Friendly

Primal Collagen is not for people following a vegetarian or vegan diet. While there are a few collagen supplements ideal for vegetarians or vegans, this one, like most collagen supplements, comes from animal sources. 

Money Back Guarantee

Purchasing a supplement can be risky. You don’t know if the investment is going to be worth the price, especially if it’s something new. 

One of the benefits of Primal Harvest Collagen is that it offers a 90-day money-back guarantee. So, if you don’t like the product or don’t see the benefits, you can get your money back. 

Other Ingredients

Finally, Primal Collagen doesn’t have other ingredients. The only ingredient in this supplement is collagen. 

While it might be beneficial for some people, others might want additional ingredients in a collagen supplement, such as vitamin C (which helps improve collagen production) or hyaluronic acid. 

Primal Collagen Features

Next in our Primal Collagen review, we are going to go through its features. Let’s talk about how this supplement stands out over the rest. 

Grass-Fed Type I & III Pure Hydrolyzed Collagen

Some people are concerned about the quality of such products, especially when it comes to animals. Conventionally-raised cows raised might be treated with hormones and antibiotics, making a lower-quality product. 

One of the benefits of Primal Collagen is that it comes from grass-fed and pasture-raised cows. 

On top of that, the collagen found are types I and III, which are two of the most abundant options. 

And if you are afraid that it will be difficult to digest, don’t worry! Since Primal Collagen is hydrolyzed, it means it is easier to digest, reducing the risk of side effects. 

Formulated With GelcoPEP® Technology

Nobody likes to drink a clumpy supplement. It creates an unpleasant experience, which might result in you not drinking the supplement. 

However, Primal Collagen is formulated with GelcoPEP® technology which means it is easier to dissolve, reducing the risk of creating a clumpy beverage. So, rest assured that you are not going to get a clumpy beverage but a smooth and delicious drink. 

Nine Grams of Protein Per Serving

Protein plays a crucial role in the body. However, in my experience as a Registered Dietitian, I realize that most people have trouble reaching their daily protein intake. 

The problem with a decreased protein intake is that it can affect muscle mass, skin, hair, and nails. 

Primal Collagen provides nine grams of protein per serving, meaning it can help you reach your total daily intake. While it isn’t best to keep it as the only daily protein source, it can definitely make things easier. 

Extensive Amino Acid Profile

Finally, some collagen options don’t have all the amino acids the body needs. Essential amino acids are those that the body cannot make, meaning they need to come from one’s diet. 

If a source doesn’t contain all the amino acids, you need to find another source to complement the supplement, which can result in adding another supplement or more calories. 

One of the benefits of Primal Collagen is that it contains all the essential amino acids, meaning you get a high-quality, effective protein. 

Does Primal Collagen really work?

It seems likely that Primal Collagen will work for some users. It contains a good dose of collagen and protein for hair, skin, nails, and joints.

In addition, browsing through the supplement’s reviews, it seems that overall, people are happy with the supplement (more on this later in the article). However, keep in mind that just like any other supplement, your results may vary.

Primal Collagen Ingredients

Primal Collagen only contains one ingredient – collagen. 

Collagen is one of the most abundant proteins in the human body. It makes up skin, hair, nails, joints, and bones. While there are still some mixed opinions, it seems that collagen supplements might have a positive effect on the skin. 

In fact, in a study, women taking three to 10 grams of collagen per day improved the skin’s elasticity, hydration, and overall look. 

It also seems that collagen might have positive effects on joint health. While the most abundant type of collagen is type II (which is not found in Primal Collagen), some people reported joint improvement. 

Finally, it seems that collagen might have a positive effect on muscle mass. Men supplementing with collagen had an improvement in muscle strength and muscle mass. 

One of the benefits of Primal Collagen is that it contains nine essential amino acids. Here is a list of the amino acids found in this supplement. 

• Histidine
• Isoleucine
• Leucine
• Lysine
• Methionine
• Phenylalanine
• Threonine
• Tryptophan
• Valine

GelcoPEP® Collagen

Another type of collagen found in Primal Collagen is GelcoPep® which is a premium collagen ingredient that doesn’t have any flavor or smell. Thanks to this technology, it mixes better, resulting in a smooth beverage instead of a grainy one. 

Available Flavors

Primal Collagen is unflavored. It takes the flavor of the beverage you decide to use, making it easy to integrate into your routine. Coffee, smoothies, juices – you choose where to consume your collagen.

Primal Collagen Pros and Cons

To sum up what we have talked about so far in this Primal Collagen review, here are the pros and cons of this supplement. 

Primal Collagen Pros 

• Gluten and soy-free. 
• Made in the USA. 
• Made in GMP-certified facilities. 
• Offers a 90-day money-back guarantee. 
• Unflavored, instant-mixing formula. 
• Offers instant shipping on certain orders. 

Primal Collagen Cons 

• Doesn’t have any flavor. 
• Might be expensive compared to other supplements. 
• Not suitable for everyone. 
• Not vegan or vegetarian. 

How To Use Primal Collagen

To use Primal Harvest Collagen, stir one scoop of the supplement into at least eight ounces of your favorite beverage and mix thoroughly.

You can drink the supplement once a day or have it a couple of times to get more protein.

Real Customer Primal Collagen Reviews 

In this section of our Primal Collagen review, we are going to go over what real customers have to say about this supplement. 

On their website, Primal Collagen has an average 4.9-star rating with 700+ reviews. On Amazon it’s no different, with a 4.5-star rating and more than 2,000 reviews. 

Here are some positive things people have to say about Primal Collagen: 

• Users report joint improvement. 
• Customers reported that it mixes well. 
• Some people reported having better-looking skin after a couple of weeks. 
• Users stated it is easy to digest. 

While most people seem to enjoy Primal Collagen, there are some negative reviews:

• Some users report it has a peculiar taste even though it is unflavored.  
• Some users reported it didn’t dissolve well. 

Here are some full primal Harvest Collagen reviews:

“Not many people think to fix their skin from the inside out. This product is absolutely amazing. I started seeing positive changes in My skin within 2 weeks and it just keeps getting better. I have been using this now for 3 months and I will continue to use this for many many years to come.” – Elena 

“This was a great collagen but caused an adverse reaction. I am highly sensitive and have lots of food allergies. I read labels carefully but missed the high content of arginine, which I do not handle well. 

This product was helping my hair immensely (thyroid disorder and perimenopause have [wreaked] havoc on my hair!) so the reaction was disappointing. I still would recommend this product to friends and family. Didn’t upset my stomach and, like I said, was working.” – MamaB

“I’ve never taken a collagen supplement and to be honest I was a little skeptical. I’m 57 years old and was starting to have some joint pain. I had read that a collagen supplement can help. I did a ton of research and comparative shopping and finally landed on this brand. 

I was pleasantly surprised that there’s no taste, no smell, and no texture when mixed with my morning iced tea. The first time I put a scoop in my full glass of tea and stirred it, it was a little chunky. I figured out, if I fill the glass half full and then stir as I’m mixing powder in and then fill the glass the rest of the way it dissolves better. 

There’s no texture, no smell and no taste! You’ll never know it’s there! And the even better news is that I think it’s working! I’m training for a half marathon [and] have no joint pain. I think my nails are growing faster and my hair is getting thicker. I would buy it again!” – Sonna

Alternatives To Primal Collagen

While Primal Collagen seems like a good option, there are others worth considering. My picks for alternatives to Primal Collagen include Bulletproof Collagen Protein, Vital Proteins Collagen Peptides, and Live Conscious Collagen Peptides. 

Bulletproof Collagen Protein

Bulletproof Collagenis made by the Bulletproof company. It also comes from grass-fed cows and provides a good dose of hydrolyzed collagen. 

One advantage it has over Primal Collagen is that while there is an unflavored version, you can also get it in vanilla or chocolate. Two scoops of Bulletproof Collagen have 70 calories and 18 grams of protein. 

Pros 

• Offers a travel-size packet. 
• Keto and paleo-friendly. 
• Available unflavored or comes in vanilla and chocolate. 
• Made with clinically proven ingredients. 

Cons

• Not vegan-friendly. 
• Might produce side effects. 
• Doesn’t have other ingredients. 

Read our Bulletproof Collagen Protein review here.

Vital Proteins Collagen Peptides

Vital Proteins Collagen is one of the most popular collagen supplements available on the market. 

One of the biggest benefits of this supplement is that not only does it contain a good dose of collagen (one serving provides 20 g), but it also contains vitamin C and hyaluronic acid. 

Pros

• Paleo-friendly. 
• Provides a good dose of protein (20 g). 
• Contains no artificial sweeteners. 
• Has vitamin C and hyaluronic acid. 
• Lower-priced supplement. 

Cons

• Only comes unflavored. 
• Might produce some side effects. 
• Not vegan-friendly. 

Live Conscious Collagen Peptides

The final option is Live Conscious Collagen Peptides. This option also comes from grass-fed and pasture-raised cows. The company claims that it can dissolve easily and it too comes unflavored. 

In addition, it also contains hydrolyzed collagen, meaning it is easier to digest. 

Pros 

• Soy and gluten-free. 
• Made from non-GMO ingredients. 
• Keto-friendly. 
• Made in GMP-certified facilities. 

Cons

• Not vegan-friendly. 
• Might produce side effects. 
• Only 10 g of protein per serving. 

Health Benefits of Primal Collagen 

We are nearly at the end of this Primal Collagen review. However, before moving along, let’s review the possible health benefits of taking this supplement:

• Supports healthy skin
• Supports joint and bone health
• Helps meet your protein needs
• Promotes healthy hair and nails
• Improves gut health

Supports Healthy Skin

As you age, the skin loses elasticity and hydration. Primal Collagen might help improve this, resulting in more supple, younger-looking skin. It seems that taking collagen supplements might help increase internal collagen production.  

Supports Joint and Bone Health 

Cartilage has collagen as one of its components, helping keep its integrity. Evidence suggests that taking a collagen supplement might help decrease the risk of osteoarthritis and reduce joint pain. 

Helps Meet Your Protein Needs

Since Primal Collagen offers nine grams of protein per serving (similar to what one large egg has to offer), it can be a good way to get more protein.

Getting enough protein can help support muscle mass and slightly increase the metabolism, helping you burn more calories. 

Promotes Healthy Hair and Nails

Taking Primal Collagen might help strengthen nails and produce shiny hair. Some who take collagen supplements claim it makes hair and nails grow faster and stronger. 

Improves Gut Health

Finally, while the studies are still inconclusive, Primal Collagen contains glutamine. Glutamine can act as a glue in between the intestinal cells, reducing its permeability and decreasing the effects of leaky gut syndrome. 

Potential Side Effects of Primal Collagen

Primal Collagen is generally considered a safe supplement to take. With that said, the risk of side effects is very minimal. 

However, there is always the risk of digestive discomfort, such as stomach cramps, gas, bloating, and diarrhea. 

Primal Collagen Price

There are several price options for Primal Collagen, depending on how many bags you want and if you’d like to subscribe.

• One-Time Purchase
  • 1 Bag: $36.95 ($1.23 per serving)
  • 2 Bags: $34.95 per bag ($1.16 per serving)
  • 3 Bags: $32.95 per bag ($1.10 per serving)
  • 4 Bags: $30.95 per bag ($1.03 per serving)

As mentioned, Primal Collagen offers subscription savings. If you enter their subscription delivery system, it gives you a 20% discount. So, no matter how many you purchase, each bag ends up costing $29.56 ($0.98 per serving). 

Where To Buy Primal Harvest Collagen

Primal Harvest Collagen is available through the Primal Harvest website. Always make sure you buy it from authorized distributors. 

Primal Collagen Shipping and Returns

The company offers free shipping on US orders for orders over $75. It offers international shipping, but check to see if they serve your location.

All US orders come with a 90-day money-back guarantee. This guarantee doesn’t apply to international orders. 

Company Details

If you want to contact Primal Collagen, here is the company’s information:

• Email: [email protected]

Primal Collagen Verdict

We’ve reached the end of this Primal Collagen review. 

Primal Collagen may be a good way to increase collagen intake if you are looking to improve hair, nails, gut health, reduce joint problems, and support muscle mass. 

The supplement contains a good dose of protein at 9 g per serving, which can make it easier to reach your daily intake.

Because it’s unflavored, it’s easier to combine with other beverages, and its technology creates a smooth and clump-free blend, at least for most users. 

However, studies are still mixed when it comes to the effectiveness of collagen supplements. Also, while they are safe and well-tolerated, some people might experience some digestive discomfort. 

Still, if you are looking for a good collagen supplement, Primal Collagen is one of the best out there. If you are ready to make the first purchase, click on the following link to make the first order. 

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