Missouri, United States
I received a bachelor’s in business from Missouri State University.
I am most passionate about younger women realizing the strength that they have. Every year, more women are getting into the habit of going to the gym on a regular basis for the purpose of being stronger and more capable.
In addition to helping women discover their strengths, I am an avid supporter of eating and exercising for the purpose of longevity rather than immediate results. Being able to educate the public on actionable steps they can take to live a long and healthy life that allows them to thrive when others may expect them to become frail is one of the most rewarding things!
When I am not working, my time is spent lifting weights, hiking, painting abstract portraits, and traveling.
I first started training in the fall of 2018 after receiving my NSCA certification. I worked at a Gold’s Gym for half a year before working in-person freelance. I soon found myself preferring to train clients online, and I have been doing that ever since.
My online personal training consists of in-depth consultations, personalized workout plans, nutritional guidelines, and constant communication and support. I have experience with a wide range of clientele.