Wildfit Reviews: What Is Wildfit Diet Program?

Hi, and welcome to my Wildfit review.

Nutrition is such an essential component of your overall health. Yet, so many people are unaware of what they should be eating every day to provide their bodies with the necessary nutrients.

The Wildfit program was created to help people learn precisely this in a structured and easy-to-follow manner. From what I’ve seen, many Wildfit reviews prove just how effective it can be.

I’ve been a nutritionist for many years. Throughout, I’ve worked with numerous clients who felt lost when it came to what they needed to eat to achieve weight loss and higher energy levels.

If you fall into that category, pay attention. I’m taking you on a deep dive into what exactly the Wildfit program is and why it could be beneficial for you.

Let’s get started.

About Wildfit

Wildfit is a three-month nutritional program designed to help people realize how food can be used as medicine. It helps optimize how your body functions. 

The purpose of Wildfit is to guide you along your nutrition journey with actionable steps while providing education simultaneously.

We’ll learn more about the founder, Eric Edmeades, coming up. 

What is Wildfit?

Eric Edmeades designed Wildfit as a response to the crisis of health conditions such as heart disease and cancer. Wildfit also recognizes that many people’s quality of life is worse than it needs to be.

Edmeades recognized the current food selection in grocery stores and constant food advertisements from big corporations do not prioritize the consumer’s health. 

These are said to be the primary issues for people being made to feel miserable because of food.

Wildfit is designed to educate people on how to adjust their daily diets. With Wildfit, you can provide the body with all the nutrients it craves so you can feel better than ever.

How does WildFit work?

Wildfit is a 90-day program that involves online journal and success tracking tools, daily inspiration tips, a weekly question database, the living Wildfit ebook, and more.

The program is broken down into seven phases. This allows you to gradually break bad habits and form new healthier ones. 

What is Mindvalley & WildFit?

Mindvalley is an educational platform that delivers knowledge of topics like mind, body, soul, entrepreneurship, career, and relationships to a wide audience wanting to better their lives.

The founder of WildFit does masterclasses through Mindvalley to further educate his audience.

Who is Eric Edmeades?

Eric Edmeades is an entrepreneur who was born in 1970. He is a speaker with a vast influence on behavioral change dynamics. Edmeades has conducted plenty of research resulting in the knowledge he shares today.

He is also knowledgeable about subjects like Hollywood film production, military research, and wireless networking.

Things to Consider Before Buying Wildfit 

1. It’s only available online.

Some people prefer to be educated in person while others want to have access to everything from their laptop. All of Wildfit’s resources are only available online.

2. It requires 90 days of commitment.

The Wildfit program is purposefully designed with ordered steps for you to follow for a 90-day period. 

While this may sound like either a long or short amount of time, three months is a realistic period for transforming your eating habits for the better.

3. It does not require exercise.

Eric promotes the fact that someone should not put their body under the stress of exercise unless their body has the constant support of proper nutrition.

Because it is unlikely that people going through the Wildfit program are eating optimally, no exercise is required during the 90 days for you to be successful.

4. It is not a quick fix.

Most diets or cleanses last a week or two, but the Wildfit program is not meant to be a quick fix. 

It is an educational process that helps you realize just how healthy and happy you can feel when you consistently provide your body with the nutrients it has always needed.

5. It is not a calorie-tracking program.

Many people join the Wildfit program because they want to lose weight. 

Weight loss typically comes along when you are eating in a caloric deficit. A caloric deficit means you are eating fewer calories than your body burns.

However, this program still allows you to lose weight without any calorie tracking. When you consistently eat the nourishing Wildfit recipes, it can naturally result in weight loss.

Plenty of people have issues with tracking calories. It can be inaccurate and lead to an unhealthy attitude about eating. 

If you’re someone who’s sick of tracking calories, you do not have to worry about that with Wildfit.

6. It requires true commitment.

Changing your eating habits will not be easy, and Eric is clear about that from the beginning. To truly benefit from this program, it is highly advised that you put your all into every step.

Luckily, the program doesn’t start you off going 100 miles per hour. It has been purposefully constructed at a realistic pace for the average person trying to break old habits. 

That being said, it won’t be easy, but it will undoubtedly be worth it.

7. It doesn’t push certain products.

A lot of nutritional programs promote a certain shake or supplement, but Wildfit doesn’t. The process only involves you consuming nutrient-dense foods that you can find at your local grocery store.

8. Everyone’s experience is different.

Our diet inarguably affects how we feel and what we struggle with, health-wise. Coming into Wildfit, everyone’s starting point is different.

Because of this, when you change your daily eating habits, you may experience positive benefits that another person will not. 

Wildfit Features 

1. Health Coaching

Eric learned from personal experience how eating healthier and with purpose can transform how you feel and make certain ailments disappear. 

Wildfit isn’t just about what foods you should eat; it also trains your mind to grasp eating and provide the body with nourishment in a different way.

Many people have a bad relationship with food. Wildfit’s health coaching can help change that.

2. Learn Nutritional Principles

Unfortunately, the most basic nutritional principles are not taught at most schools. Because of this, many of us grew up not truly understanding what we should be eating and why.

Now is your chance to take a deep dive into what your body needs and how it processes certain nutrients.

3. Video Content

Some people learn best when watching videos where they can see someone explaining topics as well as visuals. 

Eric was sure to include this as a big part of the Wildfit program in the Wildfit 90-Day Experience.

4. Constant Inspiration

It can be tough to stick with something that lasts 90 days, especially if you’re doing it on your own. 

Luckily, daily inspiration tips are provided to help you keep your eye on the prize and remember why you started in the first place.

5. Community

When you sign up for the Wildfit program, you are joining a community of coaches and members. Everyone there is passionate about utilizing nutrition to optimize how their body functions and how they feel.

It can be quite comforting to be surrounded by those with similar mindsets who are striving to better themselves, especially if you don’t have support at home.

6. Empowerment

If you have a bad relationship with food, you are one of many. In addition to educating you on nutrition principles, this program is designed to help you understand why you have certain dependencies on food, caffeine, and alcohol. 

Becoming aware and learning the why behind your tendencies can be a very empowering experience.

7. Structure and Guidance

Anyone can go onto YouTube or a blog and read about how to eat healthier. While this information is valuable, it can be difficult to know where to get started to improve your eating habits.

The Wildfit program is designed to provide you with all the guidance you need to never have to doubt whether you are taking the right steps forward or not.

Wildfit Program Overview 

Overall, Wildfit does everything to provide you with all of the resources you could possibly need. 

Start with the Wildfit 90 program, progress to Wildfit Lifestyle, and then get access to Wildfit recipes. From there, your mission is to continue living healthily day-to-day and feeling your best!

Wildfit 90

Wildfit 90-Day Experience 

Eric created videos that are easy to follow and understand. Each one takes you on a deep dive into learning everything you need to know about nutrition.

Online Journal Success Tracking Tools

Accountability is a necessary aspect of making a big change. The Wildfit program provides you with various tracking tools, as well as a journal for you to fill out. 

This will help you stay on track with your progress and keep your eye on the prize.

Daily Inspirational Tips

Whether it is for 30 days or 365 days, consciously making positive changes can be a struggle. Eric recognized this and was proactive with making sure you receive daily inspiration tips. 

The intention is to remind you of why you started the program in the first place and what will happen if you stick with it.

Weekly Database

Are you wondering what questions your peers have about nutrition? Well, you are in luck! 

The weekly question database gives you access to questions others have asked and the answers so you can continue to learn more about nutrition.

Living Wild Ebook

When you sign up for the program, you get an ebook that lays out a clear roadmap for you to follow. This ebook takes out all the guesswork and makes things simple, so you don’t have to stress!

Here’s What the 13 Weeks Covers in Wildfit90

Week 1: Foundations & Emotional Eating

Many people struggle with things such as sugar cravings and emotional eating. Eric explains the science behind why you may be experiencing these kinds of things and lays down the foundation of what you need to know as the program continues.

Week 2 – 3: Sugar Transition – Part 1

These two weeks are dedicated to getting rid of those sugar cravings and helping you realize that processed sugars created the sweet tooth you may think you naturally have.

Week 4 – 5: Learning to LOVE the Good Stuff

Weeks four and five help those who rely on alcohol and caffeine. Education is gradually provided around enjoying whole, unprocessed foods that supply the body with all the nutrients it needs.

Week 6 – 10: Spring

This is the period in which most people find their weight starts to stabilize. Some people want to lose fat while others want to gain muscle. 

Whoever you are, this is the time to see how your body naturally reacts to a healthier diet.

Week 11: Ease Out of Spring

Follow along with the guidance provided for this week as things are switched up to allow your body to ebb and flow.

Week 12: Back Into Spring

Come right back into the weight stabilization process for another week to truly ground yourself and learn more about your body. You may also experience a cleanse during this week.

Week 13: Living WILDFIT

For 12 weeks, you learned quite a lot about what your body does and does not need to thrive! 

Now, it is time for you to take back your autonomy and start actively implementing everything you have learned from the program on your own.

Wildfit Lifestyle

In addition to the 90-day program, Wildfit offers add-ons you can purchase for more help and information. 

One Live Online Workshop Per Month

Every month, there is a new workshop that will further your knowledge of health and wellness with a nutrition focus. 

You will leave each online workshop having new actionable steps you can take to feel even better!

One Support Call Per Month + Access to a Private Facebook Group

Making big changes alone can be hard, so Wildfit was sure to provide you with all the support you need. Talk to a certified Wildfit coach every month and chat with your peers in the private Facebook group. 

Access to the Living WILDFIT Library

Your exclusive access to the Wildfit library allows you to engage with mini-workshops every month. 

You also now have access to all the recordings of past workshops, so the opportunity to learn is neverending!

WILDFIT Food & Recipe Database

The extensive database gives you access to numerous delicious recipes and knowledge of which foods fall under a certain season. 

Eating healthy is easier to stick with when there are always new meals to try.

Special Pricing and Access to & WILDFIT Adventures

Eric loves going on adventures that promote healthy lifestyles, and you will get access to special discounts if you want to join him.

Two Back to Spring Resets Each Year

The Back to Spring 30-Day Program is offered twice a year to help you reset and stay on track with maintaining your new healthy habits.

Wildfit Recipes

Living WILDFIT Cookbook

Get access to 48 recipes that are dairy-free, sugar-free, gluten-free, and soy-free with this cookbook that will ensure both your tastebuds and hunger are satisfied.

27 Recipes in 27 Minutes Cookbook

Do you want to eat healthily but are always in a rush when it comes to cooking? Take a look at this cookbook to discover 27 recipes that can be prepared in 27 minutes or less.

65 Names of Sugar – FREE eBook

Sugar can have numerous adverse effects on the body, so you must be able to properly identify it when reading a food label. 

Download this free eBook to have access to the 65 different names that sugar goes by.

9 Ways to Boost Your Immune System – FREE eBook

Are you curious as to what practical things you can do to strengthen your immune system? This free eBook contains nine steps for you to take to make that happen!

The 6 Human Hungers – FREE eBook

When you are hungry, what is your body actually telling you? 

This free eBook takes a deep dive into six reasons you may be experiencing hunger and how to properly eliminate the feeling.

WILDFIT Holiday Cookbook

It is often the holidays when people struggle the most with making nutrition a priority over taste. 

Use this cookbook to your advantage so you can prepare recipes for the whole family that are both healthy and delicious. 

The WILDFIT Snack Pack – FREE eBook

Need some more ideas for healthy snacks that aren’t loaded with artificial ingredients and unhealthy fats? Download this free eBook for plenty of ideas!

WildFit Pros/Cons

Pros

• You can learn the nutrition principles you may not have been taught at a younger age.
• You have access to a community of like-minded people.
• There are various resources provided throughout the program.
• There is structure and a game plan that makes it easy to follow.
• Many people experience weight loss in addition to feeling better all around.

Cons

• The pricing may be a bit expensive for some.
• You do not receive constant one-on-one attention.

Wildfit Customer Reviews

Here are a few Wildfit reviews from those who have completed the program.

“Wildfit is incredible- losing weight (over 5kg) was just a bonus- most importantly I felt amazing, my gut problems reduced, my mental health was at its best and my sleep routine improved. I was more productive at work, I felt myself again, I even found myself saying no to sugary snacks offered to me (very unlike me). It is clear that so much detail has been spent into making this a program that WORKS for all body types, and what I love about it…My only constructive feedback is that I wish the challenge was longer than 90 days as I am someone who needs continued guidance!”

• Marya Malas

“If you are looking for a program that will change your life and health for the better then this is the program for you! Within 3 months I was transformed into this energetic, happy and conscientious person and I am grateful for Wildfit for helping me with that!”

• Rama Tamimi

“Superbly structured and supported by fantastic coaches. This program will help to heal your mind, body, and soul”

• Charlotte Lax

Alternatives to Wildfit

Wildfit requires a lot of study and self-motivation. If you’re not sure it’s for you, here are some alternatives you might be interested in.

Found Weight Loss

Pros

• Doctors are made available to you through video or phone calls
• Results that are long-lasting and sustainable are the focus
• Access to a supportive Facebook group

Cons

• There are possible side effects from the medication
• No trial period is made available to those who are unsure about whether it will be the best fit

Learn more by checking out this full Found review.

Calibrate Weight Loss

Pros

• Can result in weight loss for some participants
• One-on-one attention from coaches and doctors
• Customizable program

Cons

• App is not necessarily user-friendly
• Costly program

Learn more by reading this Calibrate review.

Noom Diet

Pros

• Not a quick-fix, the long-term benefits are the focus
• Certified health coaches are there to support you
• Scientifically supported

Cons

• Big commitment
• May not be affordable for many people

Read a full review of Noom.

Price

Wildfit 90 Pricing 

For the Wildfit 90 program, you can do a one-time payment of $895, or you can do three separate payments of $399 each, which would total $1,197.

If you are interested in a 14-day trial period, the Taste Test program is only $27.

Wildfit Lifestyle Pricing

After completing the Wildfit 90 program, many people continue to Wildfit lifestyle. Depending on the perks you want to receive, this program costs either $24.97 or $197 per month.

Company Details

Location

Wildfit is headquartered in Novato, California.

Website

To learn everything you would possibly need to know about the Wildfit program and what it offers, click here to access the website.

Email

If you need to get in contact with Wildfit, you can either click here to fill out a form, or you can use this email address: [email protected] 

Conclusion 

We hope that you enjoyed our review of the Wildfit program and have a complete understanding of the benefits it can offer you.

While expensive, Wildfit is a deeply educational program that has the potential to change your relationship with food.

Knowledge is power. If you’re always giving in to cravings, suffer from low energy, or have a negative attitude about dieting and food, it’s worth learning more about why. From there, change is possible.

Get a taste of what WildFit is like by purchasing a copy of the WildFit Cookbook created by Eric Edmeades that could possibly change your life for the better through simple and sustainable adjustments.

Comment below what your nutrition goals are, and don’t forget to share this review with anyone else who may find it helpful!

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