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What's inside
Are you interested in learning about BioSwitch? If so, my BioSwitch review is for you.
Fat loss is one of the most common goals for adults today. A lot of people are looking to different fat burners to act as a quick fix to jumpstart fat loss.
However, as some of you probably suspect, many of these products are overhyped. Even if they do work, they usually don’t work as well as they claim.
How do I know this?
Well, I’m a board-certified holistic health practitioner and researcher. I dive deep into the science and research to see what different fat loss ingredients ACTUALLY do.
The results usually aren’t too impressive.
However, there are some ingredients that can be beneficial and may be worth buying.
In this BioSwitch review, I’ll go over the product details and ingredients to see what benefits it may offer. Is it worth spending your hard-earned money on? Read on to find out.
Snapshot Rating
- Ingredient Quality: 4 out of 5
- Dosage Strength: Low
- Brand Reputation: 4 out of 5
- Price: Expensive
BioSwitch is a weight loss supplement designed to restore balance to your body’s natural weight management systems. BioSwitch drops contain herbs, amino acids, and other fat-burning nutrients to “flip the switch” on your body’s fat-burning ability.
- May support stress and reduce cortisol
- A handful of well-researched ingredients
- May reduce appetite
- Offers metabolism support
- Pure and natural formula
- Proprietary blend
- Massively underdosed
- A few ineffective ingredients
- Expensive
About Science Natural Supplements
BioSwitch is made by Science Natural Supplements, a company that claims to be focused on delivering safe and natural supplements that you can trust.
They aim to use only the highest-quality ingredients. All of their supplements are third-party tested and made in the USA in cGMP facilities.
Science Natural Supplements offers different products that target separate health concerns, such as mental focus, weight loss, sleep support, energy, and more.
What is BioSwitch?
BioSwitch (also known as BioSwitch Advanced) is a weight loss supplement designed to restore balance to your body’s natural weight management systems.
It comes as a liquid extract. BioSwitch drops contain herbs, amino acids, and other so-called fat-burning nutrients to “flip the switch” on your body’s fat-burning ability.
Is BioSwitch FDA Approved?
BioSwitch is not FDA-approved. The FDA doesn’t regulate dietary supplements.
Things to Consider Before Buying BioSwitch
Before buying BioSwitch, you may want to consider some important factors such as the price, how it’s designed to work, dosage, and formulation.
Price
The regular price for BioSwitch drops is right around two dollars per serving. However, you can save money by buying in bulk, which I’ll detail a bit later in this review.
How It’s Designed to Work
Interestingly, BioSwitch is made to help you lose weight even without changing your diet or exercise routine. The ingredients in it supposedly help your body burn fat naturally and effortlessly.
These are some bold claims, so it’ll be important to see if this is actually the case.
Dosage
As mentioned, BioSwitch comes in a liquid extract form. You have to take 10 drops of BioSwitch three times per day. Thirty drops a day seems like a lot for some people.
Formulation
The ingredients in BioSwitch are all grouped into a proprietary blend. This can be a turn-off for some people who want to know exactly how much of each ingredient they’re getting.
BioSwitch Features
If you keep reading below, you’ll notice that BioSwitch has a number of unique features that make it stand out as a weight loss product.
Pure and Natural Ingredients
When you buy supplements, you may be concerned about artificial ingredients such as colors, flavors, or preservatives.
However, all of the ingredients in BioSwitch are naturally sourced and they only use natural flavors, too.
Stress and Cortisol Management
If you suffer from chronic stress, you may have elevated levels of the stress hormone cortisol. This may make it more likely for you to gain weight.
One of the key features of BioSwitch is that it claims to “flip the switch” on cortisol production, which they say will help turn you into fat-burning mode rather than fat-storing mode.
Metabolism Boosters
There are natural ways to boost your metabolism, such as through exercise and eating the right foods. However, sometimes doing all the right things can take a lot of time and effort. They might be difficult to implement if you have a lot of stress, are tired, or have too much to do.
BioSwitch claims to be able to naturally boost your metabolism even while you’re at rest. So, you are supposed to be able to take BioSwitch and let it do its thing, which they claim will lead to significant weight loss.
No Need for Diet or Exercise
Very often, fat loss supplements are marketed to work in conjunction with diet and exercise. Of course, this can be difficult for some people to implement consistently.
BioSwitch makes a bold claim and says that their unique formulation works to rapidly melt away fat even without dieting or daily exercise.
This is supposedly due to the unique ingredients that help manage cortisol and flip the body into fat-burning mode.
In fact, they claim that people have lost up to 47 pounds using BioSwitch and doing nothing else.
Does BioSwitch really work?
There certainly are some bold claims behind BioSwitch.
And after I looked the product over, it seems that it should work, but most likely not to the degree they claim.
BioSwitch drops contain a few well-researched ingredients that may help to manage stress, increase metabolism, and help you lose weight.
But individual results will almost certainly vary. It’s unlikely that most people will lose the massive amounts of weight advertised by Science Natural Supplements.
This is evidenced by the mixed BioSwitch reviews located on Amazon and other places.
As always, it’s important to be realistic about what you can expect.
BioSwitch Ingredients
Make sure you’re paying attention here in this next section of this BioSwitch Advanced review where I’ll go over the ingredients and possible benefits.
Here are the active BioSwitch ingredients, which are all included in their proprietary formula (66g):
- Raspberry ketone
- African mango
- L-carnitine
- L-arginine
- Tryptophan
- Beta-alanine
- Chromium
- Grapefruit powder
- EGCG
- Glycyrrhizin extract
- Panax ginseng
- Maca powder
- Grapeseed pyruvate
- Guarana
- Garcinia
- Eleuthero
- Capsicum
Note: All ingredients are in the proprietary blend, which weighs 66g. But there are no doses listed for each individual ingredient.
Raspberry Ketone
Raspberry ketone is an aromatic compound found in raspberry and other red fruits and berries.
Some studies show it may have antioxidant benefits and may boost metabolism, but the overall research is inconclusive by far.
Effective dosage according to Examine: Unclear, but likely has to be 870 to 6,200mg for a potential benefit.
African Mango
As a supplement African mango is typically used as a seed extract. African mango seed extract contains fiber and fatty acids though to improve metabolism.
And while one study showed that African mango supplementation aided weight loss and body fat reduction, more evidence is needed.
Effective dosage: Somewhat unclear, but as of now, anywhere from 150 to 3,200mg
L-Carnitine
L-carnitine is a compound produced naturally by the body. It increases fat metabolism, which helps to use fatty acids for energy.
Overall, it may mildly help with weight loss and fat burning.
Effective dosage based on research: 500 to 2,000mg
L-Arginine
L-arginine is an amino acid commonly used to improve blood flow due to its ability to increase nitric oxide levels.
Some research also shows that it may increase insulin sensitivity, which means it helps your body better respond to and utilize sugars.
One study found that supplementing with arginine was associated with enhanced fat loss and improved metabolism, but there isn’t much evidence in total.
Effective dosage according to the American Journal of Physiology, Endocrinology, and Metabolism: 8.3g
Tryptophan
Tryptophan is an amino acid that can increase levels of 5-HTP and serotonin, which may improve mood and even aid sleep.
Also, tryptophan may suppress appetite by increasing serotonin, which could potentially aid weight loss. But it doesn’t seem more than mildly effective.
Effective dosage according to the Journal of Nutrition: 1.5 to 3g
Beta-Alanine
Beta-alanine is an amino acid often used to enhance strength training performance since it may decrease fatigue. However, no research supports its use as a fat loss supplement.
Chromium
Chromium is a trace mineral that helps turn the food you eat into energy. It also may increase insulin sensitivity, which makes your body better at handling sugars.
Overall, there’s some evidence that chromium can mildly help with weight loss.
Effective dosage according to Examine: 2,000mcg (chromium picolinate)
Grapefruit Powder
Grapefruit contains many healthy compounds and antioxidants such as naringin. Some evidence suggests that adding grapefruit to your diet can decrease body weight and fat.
Grapefruit might also increase various aspects of metabolism.
Effective dosage: One-half of a whole grapefruit, two to three times per day. Unclear what the dose is for powder.
EGCG
EGCG is one of the main bioactive compounds found in green tea and other sources.
It seems that EGCG may help with fat loss by increasing fat metabolism and overall fat burning, especially when paired with caffeine.
Effective dosage based on data: 400 to 500 mg
Glycyrrhizin Extract
Glycyrrhizin is a compound found in licorice root. It is thought to influence hormonal health, but there isn’t any evidence of it for fat loss.
Panax Ginseng
Panax ginseng is a medicinal herb most known for its ability to reduce stress.
There is evidence that Panax ginseng can help the body better handle stress, which decreases the risk for anxiety, depression, inflammation, and other stress-related diseases.
Plus, Panax ginseng may help with fat loss by reducing inflammation and improving metabolism.
Effective dosage: 200 to 400 mg
Maca Powder
Maca is a medicinal herb mainly known for its ability to enhance libido and sexual function.
Also, one study found that maca helped lower cortisol and balance hormones in women. But it’s unclear if it helps with weight loss.
Effective dosage: 1,500 to 3,000mg
Grapeseed Pyruvate
Grapeseed pyruvate is thought to possess anti-inflammatory and antioxidant compounds, but there isn’t any evidence for it as a weight loss supplement.
Guarana
Guarana is a fruit typically used for its seeds that have high caffeine content. This may have stimulating fat-burning effects, which could lead to weight loss, but there’s not much evidence.
Effective dosage: 50 to 100mg
Garcinia
Garcinia is a fruit that has various compounds that may decrease inflammation, reduce fatty acids, and increase feelings of fullness.
Current evidence suggests that garcinia supplementation has a modest effect on weight loss and body fat reduction.
Effective dosage based on research: 500 to 1,500mg
Eleuthero
Eleuthero, also known as Siberian ginseng, is an herb that may help the body respond to and handle stress.
There is some evidence that it can aid sleep, reduce fatigue, and improve anxiety and depression.
But it’s unclear if it has any benefits for fat loss.
Effective dosage according to data: 300 to 1,200mg
Capsicum
The last of the Bio Switch ingredients is Capsicum, commonly known as red hot pepper.
Capsicum contains a group of compounds called capsaicinoids that might have benefits for weight loss.
Capsaicinoids may be able to increase fat metabolism, reduce appetite, and stimulate calorie-burning, which is why it seems somewhat beneficial for fat loss.
Effective dosage according to Bioscience Reports: 6mg of capsaicin (which typically comes from 2,500mg cayenne).
BioSwitch Pros and Cons
Although BioSwitch Advanced is touted as a miracle supplement, the reality is far from that. There are both pros and cons to the Bio Switch drops, which I have listed down below:
Pros
- May support stress and reduce cortisol
- A handful of well-researched ingredients
- May reduce appetite
- Offers metabolism support
- Pure and natural formula
Cons
- Proprietary blend
- Massively underdosed
- A few ineffective ingredients
- Expensive
BioSwitch is a weight loss supplement designed to restore balance to your body’s natural weight management systems. BioSwitch drops contain herbs, amino acids, and other fat-burning nutrients to “flip the switch” on your body’s fat-burning ability.
How to Use BioSwitch
You are supposed to take BioSwitch three times per day with meals. You can simply use the dropper and put the BioSwitch drops right into your mouth. You can also mix it with water or another liquid if you don’t like the taste.
Also, make sure to store it in a cool, dry place.
Recommended Dosage
The recommended dosage is 10 drops, three times per day, for a total of 30 Bio Switch drops.
Real Customer BioSwitch Reviews
In this section, I’m going to go over some real customer BioSwitch reviews to see what people are saying about this weight loss supplement.
BioSwitch Reviews:
“Thought appetite suppressant was supposed to be part of Bio-Switch and have not noticed much difference there. I believe, though, it is helping with fat reduction. Don’t feel so puffy and have lost a few pounds to this point, but haven’t used this for very long.” – Nan
“I think this product was actually going to work for me to lose a few lbs, but I found the ingredients would keep me from being able to get back to sleep in the middle of the night. I even took all the doses before noon and that didn’t work for me.” – Erika R.
“I didn’t expect to take 10 drops 3x’s a day, I would have ordered an additional bottle. I haven’t seen the results yet but I’m going to continue using it”- Socorro
“After the first week, I had lost a couple of pounds so I bought another bottle. I continued taking the drops and noticed a couple more pounds have come off. So now I am on my third bottle and about to purchase another. I have lost 12 lbs so far and actually made it under the weight that I could never seem to drop below.” -Laura A.
Amazon Ratings
On Amazon, BioSwitch is rated 3.1 out of 5 based on over 150 Bio Switch customer reviews.
34% of the reviews on Bio Switch are rated five stars, yet 29% of the Bio Switch reviews are rated one-star, so there definitely are mixed results.
Alternatives to BioSwitch
Most fat-loss products aren’t made for absolutely everyone, which is why it’s nice to investigate some alternatives.
This is particularly helpful in this case due to the fair amount of negative BioSwitch customer reviews.
So, some potential alternatives you may want to look into are LeanBean, Beach Read Bites, and Metalean Complete.
LeanBean
LeanBean is advertised as a natural fat burner specifically for women. It is formulated to increase energy, toning, and fat burning to give women the ultimate slim physique.
Pros
- Clinical dose of glucomannan for appetite suppression
- Includes thermogenic ingredients (e.g. green coffee extract)
- Vitamins and minerals for metabolism support
- 90-Day Money Back Guarantee
Cons
- Expensive
- A few ingredients are underdosed
- Some ingredients lack evidence
You can read our comprehensive Leanbean review here.
MetaLean Complete
MetaLean Complete is a supplement made by Simple Promise.
It is designed to help you lose weight while also promoting healthier blood sugar, cholesterol, and blood pressure through its 12 all-natural ingredients.
Pros
- A good mixture of clinically researched ingredients
- Has garlic, cinnamon, green tea, and other natural herbs
- May improve digestion and metabolism
- Supports blood sugar and cholesterol
Cons
- Expensive
- Some ingredients are underdosed
You can read our Metalean Complete review here.
Health Benefits of BioSwitch
In this section of this BioSwitch review, I’m going to go over the potential health benefits of this supplement.
Here are some possible benefits you may get if you take the BioSwitch drops consistently:
- Weight Management
- Stress Support
- Improved Metabolism
- Enhanced Energy and Mood
- Better Sleep
Weight Management
BioSwitch is likely not a miracle worker like it’s claimed on their website.
But it still does have some ingredients that may help you lose weight over time, either by reducing appetite, improving your metabolism, or reducing stress.
Stress Support
There are a few proven adaptogenic (stress-balancing) herbs in BioSwitch, such as Panax ginseng and eleuthero.
These ingredients may be able to decrease stress and cortisol, which could potentially reduce fatigue, anxiety, and other stress-related conditions.
On top of that, elevated cortisol is associated with weight gain, especially in the stomach. So, BioSwitch may aid weight loss by keeping cortisol balanced.
Improved Metabolism
Some BioSwitch ingredients may also increase your metabolism, which helps convert food into energy and may make it easier to lose weight.
In particular, capsicum, chromium, and EGCG are a few ingredients that may increase fat metabolism and calorie-burning.
Enhanced Energy and Mood
BioSwitch may also boost your energy levels and offer mood improvement. This may be due to the adaptogens in it (Panax ginseng and eleuthero) since they can reduce stress and even improve brain function.
Better Sleep
Lastly, while BioSwitch doesn’t have any ingredients for direct sleep improvement, it may improve sleep by reducing stress.
Since stress and increased cortisol are interrelated with insomnia and sleep problems, you may get better sleep thanks to the stress-busting herbs in the BioSwitch drops.
And this may even help you lose weight due to the role between stress, sleep, and metabolism.
BioSwitch is a weight loss supplement designed to restore balance to your body’s natural weight management systems. BioSwitch drops contain herbs, amino acids, and other fat-burning nutrients to “flip the switch” on your body’s fat-burning ability.
Potential Side Effects of BioSwitch
Most ingredients here should be safe to consume in the appropriately recommended doses.
With that being said, there still are some potential BioSwitch side effects, such as upset stomach, bloating, and other digestive symptoms.
Also, it’s possible that Panax ginseng and eleuthero may also cause headaches or insomnia, but these aren’t very common.
BioSwitch Price
BioSwitch comes in a one-month, three-month, or six-month supply. You can save money by buying in bulk.
The price for a one-month supply (30 servings) is $59 ($1.97/serving).
If you buy a three-month supply (90 servings), that costs $117 or $39 per bottle ($1.30/serving).
And the price for a six-month supply (180 servings) is $174 or $29 per bottle ($0.97/serving).
So, you can save a massive amount of money by buying their bulk value options.
I would recommend buying either one of the bulk options if you find that BioSwitch works for you.
BioSwitch Shipping and Returns
There isn’t much information listed on the BioSwitch website for shipping.
However, they do offer a 180-day Money-Back Guarantee for those that aren’t satisfied with BioSwitch.
This means that you can take BioSwitch for up to six months before deciding that you want a refund. This gives you more than enough time to see if it’s effective.
Science Natural Supplements Company Details
BioSwitch is made by Science Natural Supplements.
You can also contact them with any questions, comments, or issues at [email protected].
BioSwitch is a weight loss supplement designed to restore balance to your body’s natural weight management systems. BioSwitch drops contain herbs, amino acids, and other fat-burning nutrients to “flip the switch” on your body’s fat-burning ability.
Final Recommendations
Well, that’s the end of my BioSwitch review.
After reviewing the data, I have mixed feelings regarding this supplement, but it is an option for fat loss.
BioSwitch has ingredients that can help you reduce stress, improve your metabolism, and increase energy. But these ingredients are more likely to work better for stress management rather than for fat loss.
Plus, since the proprietary blend only weighs 66g, it’s almost a guarantee that the ingredients are dosed far too low.
Even if it does help you drop a few pounds, the effects will likely take a long time to build up. So, this product certainly isn’t a quick fix as advertised.
If you’re interested in trying out BioSwitch for yourself, either for stress management or a long-term approach to fat loss, check it out the official website here.
Frequently Asked Questions
How to use BioSwitch drops?
You are supposed to take 10 drops of BioSwitch three times per day (with meals).
Where to buy BioSwitch?
You can buy BioSwitch on the Science Natural Supplements website here.
How much does BioSwitch cost?
BioSwitch costs $59 for a one-month supply, $117 for a three-month supply, and $174 for a six-month supply.
Does Bio Switch work for weight loss?
Bio Switch may work for weight loss and fat reduction in some people. However, individual results may vary, as evidenced by the mixed BioSwitch reviews.
It is best to take this supplement as directed consistently to increase the likelihood of success.
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