Leanbean Reviews 2023: Does It Really Work For Fat Burning?

Welcome to my Leanbean review. 

Leanbean is a fat burner supplement women use to help them on their weight loss journey. 

It sits among many other similar products. Currently, fat burners and weight loss products are some of the top-selling products in supplement stores. 

This is unsurprising; according to some research, 30% of the population is overweight, while 40% are obese.

As a Registered Dietitian, people commonly book consults with me to discuss weight loss. I know it’s a struggle to lose weight, so having an external aid like a fat burner can sound very handy for helping you shed those extra pounds. 

However, it’s my job to gather all the information regarding supplements and help you determine if they are worth the purchase.

Keep reading my Leanbean fat burner review to see if it’s an option for you.

About Leanbean 

Leanbean is an Ultimate Life Ltd Company supplement. Ultimate Life is a UK-based company that claims to provide high-quality products without synthetic ingredients or stimulants that might cause any harm to your health. 

They don’t have a wide range of supplements. Their primary lineup includes Leanbean fat burners, Powher pre-workout, Powher Cut, and Powher multivitamins. 

What is Leanbean?

Leanbean is a fat-burning supplement marketed toward women. Its main goal is to “help you curb your appetite and food cravings.”

Reducing your appetite, improving your metabolism, and giving you more energy will increase your caloric output to generate a caloric deficit. 

It includes 12 ingredients in its custom blend, such as Glucomannan, Garcinia Cambogia, turmeric, and green coffee. 

As part of my Leanbean fat burner review, I’ll go over all of them in a few minutes, so stay tuned.

Is Leanbean safe?

If you’re unsure whether or not Leanbean is safe for you, it’s always best to consult your doctor.

In general, yes, Leanbean would be considered a safe supplement made with all-natural ingredients. The production of this supplement is on certified FDA facilities, and it has the GMP quality standard. 

Finally, if you are still worried about the product, it’s third-party tested to ensure you get pure and high-quality ingredients. 

Things to Consider Before Buying Leanbean

While it would be amazing to have a pill to help you shed those extra pounds, one thing is for certain. You need to be in a caloric deficit (eating fewer calories than your body needs) to lose weight.

So, if you are considering buying Leanbean, here are some things you might want to consider. 

Eating Habits

To work, you need to adopt healthy eating habits. A healthy and balanced meal is essential when it comes to weight loss. Make sure you get the right calories for your weight, age, height, and activity levels. 

Exercise

Another key part for the supplement to work (to help you get more toned) is to exercise. If you are not stimulating your muscles, it is very hard for them to grow and look toned. 

Pills

If you don’t like taking pills three times per day, or you often forget to take them, this supplement might not be the one for you. 

Who is Leanbean for?

Leanbean is for women who want a little extra help losing weight in addition to other changes they make through diet and exercise.

However, remember that everyone might react differently to each supplement. What might work for you might not work for another person. 

Leanbean Features 

So, what are the benefits of taking Leanbean fat burner? 

Reduces Appetite 

If you constantly have cravings and your appetite is through the roof, Leanbean may help you reduce your cravings. 

When your appetite gets lowered, you consume fewer calories throughout the day, which leads to a caloric deficit. This is one of the many ways it can help in your weight loss journey. 

Natural Ingredients 

If you’re worried about putting harmful ingredients in your body, one of the benefits of Leanbean fat burner is that it contains all-natural ingredients. 

This means the supplement is free from dangerous chemicals or stimulants that can put your health at risk. 

Money-Back Guarantee 

You are probably wondering if you should get the supplement. But what if it doesn’t work? 

One of the benefits of Leanbean is that when you purchase their complete bundle, you get a 90-day guarantee refund. 

If you consume all the doses for 90 days and don’t get the desired results, you can ask for a total refund. 

Increases Your Energy 

Don’t have the energy to lose weight? Leanbean contains ingredients such as green tea that can give you a slight energy boost without giving you a nasty crash (like other caffeine supplements would). 

This can help you have better workout sessions and even make better food decisions. After all, when you’re exhausted, you’re more likely to choose foods that are not good for your goals. 

Does Leanbean really work?

There’s a chance that Leanbean’s ingredients can help increase your metabolism, improve your fat burning, increase your satiety levels, reduce your cravings, and improve your focus. 

However, as I mentioned before, without good lifestyle habits, no matter how many fat-burning supplements you take, they won’t work unless you are in a caloric deficit. 

How effective is Leanbean as a fat burner?

Leanbean is an effective fat burner since it contains vitamins, minerals, and other natural ingredients that can increase your metabolic rate. 

But, to determine if it is an effective fat burner, we need to analyze each ingredient and dosage. 

Leanbean Ingredients 

All of the ingredients in Leanbean are from natural sources. Let’s take a look at each one.  

The doses for each ingredient are for two capsules. 

Chromium Picolinate (11.67 mcg)

Research shows that chromium picolinate can help reduce your sugar levels. In a study, those supplemented with this ingredient saw a reduction in their triglyceride and sugar levels. 

Another common benefit of chromium picolinate is its reduced hunger and food cravings. In a study, people who consumed 1,000 mcg of chromium picolinate per day saw a reduction in food intake, hunger, and cravings.

Recommended dosage: 2,100 mcg

Choline (27.5 mg)

While you can obtain a small amount of choline through your liver, you need to obtain choline through your diet to get extra benefits. 

One of the main benefits of choline is that it helps transport fat from your liver to other places. This means when there is a lack of choline in your diet, there’s a greater chance of having fat build up in your liver. 

Research shows that it might have an effect on weight loss. 

In a study on 22 female judo athletes, one week before their competition, they took either a placebo pill or one containing 2 g per day of choline. 

The results were promising. It showed that those who took the choline pills saw an increase in their fat loss compared to those in the placebo group. 

Recommended dosage: 250 to 300 mg. 

Vitamin B6 (566.67 mcg)

Vitamin B6 can affect your mood. It regulates hormones (dopamine, serotonin, and GABA) that affect your mood. 

Additionally, like other vitamins from the B complex, they help convert the food you eat into usable energy in your body. 

Without adequate levels of vitamin B, you might not have the best metabolism for food processing. 

Recommended dietary allowance: 1,300 mcg

Vitamin B12 (0.8 mcg)

Along with vitamin B6, B12 can affect your mood. 

While it’s still unknown how it can affect it, research shows that those with lower levels of vitamin B12 can have an increased risk of depression and anxiety. 

Even though vitamin B12 doesn’t give you energy directly, like vitamin B6, it is responsible for converting the food you eat into usable energy in your body. 

Recommended dosage: 2.4 to 1,000 mcg

Green Coffee (16.67 mg)

Consuming green coffee can potentially aid in weight loss. However, the research is inconclusive, and the samples are either small or not done in the best conditions. 

Ultimately, researchers need to develop new studies performed on humans and not animals. 

When it comes to decreasing the risk of metabolic syndrome, the research is promising. A study found that those who took 400 mg of green coffee had a decrease in high blood pressure and sugar levels. 

Recommended dosage according to Examine: 240 to 3,000 mg. 

Glucomannan

Glucomannan is a type of fiber you obtain from the root of the elephant yam. 

Like any other fiber, it can aid in weight loss by increasing your fullness levels. Since fiber your body cannot digest fiber, it stays longer in your stomach, creating a feeling of fullness. 

With an increase in your fullness levels, you are less likely to snack throughout the day resulting in a caloric deficit. 

In a study, those who took a fiber supplement like glucomannan saw a reduction of 0.8 kg per week compared to those in the placebo group. 

Recommended dosage: N/A

Zinc (3.67 mcg)

Zinc is one of the most abundant minerals in your body. It is involved in over 300 enzymatic reactions. 

One of the benefits of zinc is that it can boost your immune system. In a study, those who took a zinc supplement saw a 33% reduction in the duration of the common cold.

Additionally, zinc is a powerful antioxidant that can help reduce inflammation in your body. 

Recommended dosage: 5 to 45 mg

Acai Berry (6.67 mg)

Acai berries are full of essential vitamins and minerals that your body needs to stay healthy. 

On top of that, acai berries are high in antioxidants which can help reduce inflammation in your body. 

In fact, studies have shown that it can have a greater antioxidant capacity than blueberries. 

Recommended dosage: N/A

Turmeric (16.67 mg)

Turmeric contains curcumin, one of the strongest antioxidants known to man.

Studies have shown that turmeric, thanks to its high antioxidant capacity, can help reduce inflammation in the body. 

Recommended dosage according to the World Health Organization: 1.4 mg per pound

Piperine (1.67 mg)

Piperine comes from black pepper. It is one of the many components found in this spice. 

One of the benefits of piperine is that it can boost the qualities of curcumin. One study found that piperine can increase the absorption of curcumin by 2,000%. 

Recommended dosage according to Examine: 20 mg

Garcinia Cambogia (33.33 mg)

Garcinia Cambogia is a fruit known for its weight loss properties. 

In a study, those who took Garcinia Cambogia for two weeks saw a reduction in their weight of one kg. 

It seems that it can reduce your weight by decreasing your appetite and reducing the accumulation of belly fat. 

Recommended dosage: 500 mg

Potassium Chloride (3.33 mg)

Finally, potassium chloride is an electrolyte that can help regulate hydration levels.

Good hydration levels can lead to greater fat loss. 

Recommended dosage: N/A

Leanbean Pros and Cons

So, now that we know about the ingredients in Leanbean fat burner, let’s review the pros and cons of this supplement. 

Pros 

• Made from natural ingredients. 
• Can reduce your cravings. 
• May increase your focus. 
• Might help you burn fat. 
• It’s FDA and GMP-certified. 

Cons

• You can only buy it through their website. 
• Not all ingredients are scientifically proven. 
• Some ingredients are underdosed. 
• A little expensive. 
• Works along with a healthy diet and active lifestyle. 
• You need to take two pills three times per day. 

How to Use Leanbean

The company recommends consuming two capsules with 8 oz of water, 30 minutes before breakfast, lunch, and dinner. This means that you would be taking the capsules three times per day. 

The Leanbean fat burner pills are only for adults. They are not suitable for children. 

Real Leanbean Customer Reviews

Here are a couple of reviews on Leanbean obtained from the official website. 

Note that the supplement maker has chosen to highlight these testimonials, so it’s good to read Leanbean fat burner reviews from a variety of sources.

“I notice a huge boost in my energy and mood every day. After about the first week, it started curbing my appetite. I now get full off of small portions, and don’t crave unnecessary snacks.

I have been eating healthy and exercising a few times a week while taking Leanbean. The boost of energy helps me get through my workout at the end of a long day. I have lost 5.5 pounds this month and have been looking more and more toned.

I absolutely love Leanbean because it is an all-natural product that actually works and makes me feel better than ever! I am so happy with this product and would definitely recommend it to everyone.”

– A review of Leanbean by Madeleine, USA

“I have tried lots of different types of food supplements, fat burners, tea detox etc etc but can honestly say with Leanbean I have really noticed a difference and so have my friends and family.

Leanbean has helped me curb my snack cravings and feel fuller for longer on smaller food portions. I had been watching what I eat but was still craving the odd sweet treat and my portion control was non-existent! Plus with 3 young children, snacks are always around! 

However with Leanbean those naughty cravings have stopped and I’ve found myself only wanting the much healthier options with reduced meal sizes (the right amounts!).

It has also given me an extra boost of energy which has driven me to complete a 20 min workout everyday. I have only completed a one month course and have lost 8lbs and dropped a dress size. I feel amazing and feel almost ready to be a bridesmaid at my best friend’s wedding!

I’ve been recommending your product to everyone I know!! THANK YOU LEANBEAN!!”

– A review of Leanbean by Vicky, UK

Alternatives to Leanbean 

If you are not sure about consuming Leanbean, there are other options. Here are some other fat burners that might help you on your weight loss journey. 

Transparent Labs

Pros

• Reduces your appetite. 
• Gives you an energy boost. 
• Transparent formula. 

Cons

• It doesn’t have any vitamins or minerals. 
• Might cause stomach problems. 

PhenQ

Pros

• Decreases your hunger levels. 
• It’s made with natural ingredients. 
• You only need to take one pill two times per day. 
• Worldwide shipping. 
• 60-day money-back guarantee. 

Cons

• It has caffeine which can disrupt your sleep. 
• Some ingredients lack evidence. 
• Expensive. 
• Might cause gastric problems. 

Please read our full PhenQ review.

Ultra Omega Burn

Pros

• Can help lower your bad cholesterol levels. 
• Reduces appetite. 
• Improves your energy levels. 
• Normalizes blood sugar levels. 

Cons

• Can produce stomach problems. 
• Expensive. 

Benefits of Leanbean

There are some potential benefits of taking Leanbean fat burners. Here are the most common.

• Increases focus
• Gives you an energy boost
• Fat metabolism support
• Calorie intake reduction
• Natural digestion improvement
• Helps you reduce fatigue 
• Blood glucose maintaining

Potential Leanbean Side Effects

What are the potential side effects of Leanbean?

While it’s unlikely, some people might experience an allergic reaction to one of the ingredients. 

As a recommendation, when you start taking the supplement, make sure not to add anything else new (either another supplement or food). This way, you can be sure it’s the supplement that caused the reaction.

Since it contains green coffee, it might produce jitters due to caffeine concentrations. Consuming caffeine before bedtime might produce sleep alterations for people who are sensitive to sleep. 

Finally, you might get stomach problems from consuming this supplement. You might experience stomach cramps or differences in your bowel movements (diarrhea or constipation). 

As always, if you feel you might experience any complications from taking a supplement, speak with your doctor.

Leanbean Price

Leanbean is not a cheap product. There are three forms in which you can order this supplement:

• One month’s supply: $59.99
  • One bottle of Leanbean (180 capsules)
• Two month’s supply: $119.98
  • Two bottles of Leanbean (360 capsules)
  • Free shipping on USA and UK orders.
• Complete bundle (4 months): $189.97
  • Three bottles of Leanbean.
  • One free bottle of Leanbean.
  • Workout guide and meal plan.
  • Free worldwide delivery. 

If you don’t like the product, they have a 90-day guarantee. More on this later in the article. 

Shipping and Returns

The company offers free shipping on USA and UK products when you purchase the two-month supply. 

However, if you purchase the complete bundle (four months), you get free delivery worldwide. 

They also offer express shipping, where you can get the product in two days, but it comes at a greater cost. 

When you buy the complete bundle, you get a 90-day guarantee. This means that if you consume two capsules, three times per day, every day for 90 days, and don’t get the desired results, you can ask for a full refund. 

You can also return your product within seven days of having it purchased. You just write to the email provided below. 

Leanbean Company Details

• Website: Leanbean Official
• Email: [email protected]

Final Recommendations 

We’ve come to the end of my Leanbean review. 

Overall, Leanbean sounds like a good aid for your fat loss journey. However, in most cases, the ingredients are underdosed. Others don’t have conclusive evidence to support their claims. 

It still may aid in weight loss by decreasing your cravings and hunger levels. You still need to control your nutrition and exercise to have a caloric deficit. 

Are you already controlling your eating habits and workouts but still need an extra boost to help shed those extra pounds? 

Try Leanbean through their website, and if you’ve already tried it, let me know what you think in the comments.

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