ZuBURN Reviews: Features, Benefits, Ingredients, And Potential Side Effects

Welcome to my zuBURN review. Here, I’m going to cover all elements of this UMZU fat burner to see if it can really do what it claims to.

Now, the first thing to understand with fat burners is that they aren’t magic pills. 

I’m a holistic health practitioner. And I can tell you that the majority of weight loss occurs due to eating in a caloric deficit, exercising enough, and other lifestyle factors, such as getting enough sleep and managing stress.

With that said, fat loss products can act as a nice boost to the fat burning process. If they actually have well-researched ingredients at effective dosages, that is.

When it comes to zuBURN, it has a nice blend of fat-burning compounds, but some of these aren’t dosed optimally. 

That’s not the whole story, however. If you want to know every detail about this fat burner and see if it really works, keep reading my full review of zuBURN!

About UMZU

zuBURN is made by a supplement company called UMZU. 

UMZU focuses on hormonal health, but they offer a wide variety of supplements designed to optimize your vitality and wellness in a simple, natural way. 

One of the heads behind UMZU is a man named Christopher Walker, a neuroscience graduate from Duke University. 

Walker dealt with a tumor on his pituitary gland, which caused many hormonal issues in his life. This led him to research all of the best natural ways to optimize hormonal health.

The end result is UMZU. UMZU claims to only use research-backed ingredients, all at clinically-studied doses. And all of their products are naturally sourced, with fully transparent labels. 

What is zuBURN?

zuBURN Thermogenic Fat Burner is one of the main weight loss products created by UMZU. 

This fat burner is advertised to contain clinically-studied ingredients that boost metabolic rate and help you burn fat, improve exercise performance, and suppress appetite. 

Plus, UMZU zuBURN is crafted without any artificial ingredients. All it contains are natural compounds such as B vitamins, caffeine, and cayenne pepper extract. 

Who is zuBURN for?

zuBurn is for anyone who wants weight loss support and increased energy. It may be a good choice for athletes who need to cut weight quickly while still maintaining athletic performance.

Just as well, zuBURN is designed for any adult looking for a way to burn extra calories on top of their diet and exercise regimen. Based on the zuBURN reviews from customers, it appears that many people use it to help with weight loss. 

Is zuBURN FDA-approved?

zuBURN is not FDA-approved because the FDA doesn’t regulate or approve dietary supplements. However, it is made in a FDA-approved, GMP-certified facility.

Things To Consider Before Buying zuBURN

Fat burners are all designed to help users lose weight, but they can be quite different in terms of the formulation and other aspects. 

That’s why I’ve listed some things to consider before buying zuBURN, such as the caffeine content, general ingredient profile, budget, and application. 

Caffeine Content

zuBurn contains 150mg of caffeine per serving, which is a little over one and a half cups of coffee. This is fine for individuals who want caffeine and aren’t sensitive to stimulants.

However, zuBURN isn’t a good choice for people who are sensitive to caffeine or simply don’t want it in their fat burner.

General Ingredient Profile

Some fat burners have, let’s just say, more “potent” ingredients than others, but these also come with more side effects.

zuBURN seems more on the moderate side as it simply contains a mix of caffeine, vitamins, and mild herbal extracts as opposed to ultra-stimulating fat burners. Therefore, there might be less of a concern for possible side effects such as increased heart rate and blood pressure.

Budget

zuBURN regularly costs almost two dollars per serving, but you can save 25% with a subscription. 

This isn’t an overly high price but it’s still worth considering if you can fit this into your monthly budget. I’ll talk more about the specific prices in a later section.

Application

zuBURN comes in capsule form, so this may be an issue if you don’t like taking pills. But you only have to take two per day, and they seem relatively small.

zuBURN Features

In this section of my zuBURN review, I’m presenting what I’ve identified as this supplement’s big headlining features.

Includes Metabolic Boosters

Many people complain of having a slow metabolism. And while metabolism really doesn’t slow down much in adulthood, you still might need some help losing weight. 

After all, life stressors can make it difficult to do all the things you need to support metabolism and weight loss, such as eating correctly and getting daily exercise.

If you’re looking for a boost, zuBURN claims to help you out as they say there are multiple metabolic boosters in the formula. 

With grains of paradise extract, caffeine, cayenne, and more, zuBURN is designed to help your body burn more calories each day to help you lose weight over time. 

Compounds for Athletic Performance

During a weight loss phase, it can be harder to maintain optimal energy and athletic performance due to a decrease in nutrient intake. If you’re not careful, this can mean a decrease in strength, endurance, or even mental function.

zuBURN Fat Burner claims to contain a mix of ingredients that boost athletic performance. For example, caffeine and B vitamins may give you more energy for your workouts to ensure that you keep progressing or can at least maintain your athletic performance. 

Includes Thermogenic Fat Burners

One of the reasons you may struggle to lose weight is that your body is better at storing fat than burning it. This can be due to a sluggish metabolism, hormonal problems, poor diet, and other factors.

zuBURN is advertised to halt the fat-storing process and work with your body’s natural mechanisms to enhance fat burning. 

A variety of natural ingredients, such as grains of paradise extract and aminoisobutyric acid, are supposed to help your body convert food into energy and ramp up the fat loss process. 

Appetite Suppressants

Increased hunger is one of the most common roadblocks people face when dieting. Even if you’re seeing progress, constantly being hungry can really take a toll. 

And it’s only a matter of time before you give into the cravings and eat more than you should. 

But what if you could control that hunger? Well, zuBURN claims to do just that. They say that cayenne pepper extract helps to suppress your appetite, which may help you stick with your diet regimen.  

This allows you to stay in a caloric deficit that’s essential for fat loss.  

Does zuBURN really work?  

zuBURN has serious potential as an effective fat burner and weight loss supplement.

Of course, not everyone will enjoy the same results. Where you’re at on your fitness or weight loss journey matters a lot, as do your age, genetics, stress levels, and more.

All things considered, UMZU zuBURN still contains a good mix of well-researched ingredients. Some of these are underdosed, but there are also plenty that are dosed effectively. 

Plus, there are also a lot of positive zuBURN reviews on the UMZU website, which we’ll take a closer look at in a few minutes.

zuBURN Ingredients

zuBURN contains seven active ingredients, four of which are trademarked:

• Thiamin
• Vitamin B6
• Vitamin B12
• Cayenne Pepper Fruit Extract (Capsimax®)
• L-ϐ- Aminoisobutyric Acid (MitoBurn™)
• Caffeine (PurCaf™)
• Grains of Paradise Extract (Paradoxine®)

Thiamin (25mg)

Thiamin (vitamin B1) is a B-complex vitamin. It is involved in metabolism and seems especially useful for converting sugar into energy. 

While there aren’t many major benefits, it may help to control blood sugar levels in people with high blood sugar.

Effective dosage according to StatPearls: 100 to 300mg to correct a deficiency

Vitamin B6 (15mg)

Vitamin B6 is another B-complex vitamin. And it is involved in energy metabolism as well as brain function and even appetite. 

There isn’t significant evidence on the benefits of vitamin B6 supplementation. But one study found that high doses of vitamin B6 improved fat and sugar metabolism and also led to significant fat loss. 

Effective dosage according to Clinical Nutrition Research: 80mg

Vitamin B12 (50mcg)

Vitamin B12 is the third B-complex vitamin in zuBURN. This vitamin is critical for energy production, endurance, and brain health, as well as metabolism. A lack of B12 may lead to fatigue and decreased exercise performance. 

However, more studies are necessary to conclude that it’s effective for exercise performance.

Effective dosage according to Examine: 100 to 1,000mcg for correcting a deficiency

Capsimax® Cayenne Pepper Extract (50mg) 

Capsimax® is a trademarked form of cayenne pepper fruit extract. Cayenne contains compounds called capsaicinoids that may enhance metabolism and fat burning.

Specific evidence on Capsimax® shows that it is effective for decreasing appetite and increasing energy expenditure/calorie-burning. Together, this may help people burn fat and lose weight.

Effective dosage according to Current Developments in Nutrition: 100mg (providing 2mg capsaicin)

MitoBurn™ L-ϐ- Aminoisobutyric Acid (250mg)

MitoBurn™ is a trademarked form of L-ϐ- aminoisobutyric acid, which is a non-protein amino acid. It is typically released by the muscles during exercise. 

There is some evidence which shows that L-ϐ- aminoisobutyric acid enhances calorie-burning as well as sugar and fat metabolism. But more human research is needed.

Effective dosage: N/A

PurCaf™ Caffeine (150mg)

PurCaf™ is a trademarked caffeine compound. This is an organic caffeine powder derived from green coffee beans. 

Essentially, it provides the body with a caffeine source, which may enhance metabolism and lead to fat loss. 

Not to mention, it increases energy levels and improves sport performance. The catch is that you may develop a tolerance over time.  

Effective dosage according to Examine: 100 to 200mg, although more may be needed for some individuals

Paradoxine® Grains of Paradise Extract (40mg)

Paradoxine® is a trademarked form of grains of paradise extract. Grains of paradise is an herb somewhat similar to ginger in composition. Its seeds are often used for various health benefits.

Among these benefits, research shows that grains of paradise supplementation may increase fat-burning and energy expenditure, which leads to slight fat loss. 

Effective dosage according to the Journal of Nutritional Science and Vitaminology: 40mg  

zuBURN Pros/Cons

To sum up much of what we’ve learned so far, here are my pros and cons for zuBURN Thermogenic Fat Burner.

Pros

• Several clinically-researched ingredients
• Effective doses of Paradoxine® and PurCaf®
• No artificial ingredients
• Dairy-free
• Save 25% with a subscription
• Only need to take two capsules
• Suitable for both men and women
• 60-day money-back guarantee

Cons

• A few ingredients are underdosed
• Price may be a bit high for some
• Contains bovine gelatin (not vegan)
• Not caffeine-free

How To Use zuBURN

zuBURN Thermogenic Fat Burner comes in capsule form. UMZU recommends taking two capsules daily with water. They say to take it with a meal if you’re normally sensitive to capsules on an empty stomach. 

Recommended Dosage

The recommended dosage is one serving (two capsules) daily. Based on the doses listed, some individuals could experiment with a higher dose, but this also increases the risk of side effects.

I recommend not going over two servings (four capsules) per day, no matter what. If you’re on medication or concerned about trying a fat burner, please consult your physician first.

Real Customer zuBURN Reviews

Now let’s look at some real customer zuBURN reviews to discover how successful this product has been. 

UMZU zuBURN is generally highly rated. It has a 4.6 out of 5 rating based on nearly 300 reviews.

Here are some general comments I grouped together from the more positive zuBURN reviews:

• Many customers noted more energy and less fatigue
• Customers said they lost weight, especially belly fat
• Many buyers reported a decrease in appetite and cravings
• It helped some people work out at a higher level and increased motivation to do so
• Several customers said they actually felt the product working, with an increase in body heat and sweating
• Seemed to support fat loss alongside diet and exercise regimens

There were a handful of negative reviews, too. Here are some of the criticisms those customers shared:

• Numerous buyers didn’t like the caffeine added.
• Several buyers stated the results were good but not great considering the price
• A handful of customers reported no or minimal increase in energy
• Some said it didn’t help much to reduce hunger

Here are some detailed reviews straight from users:

“This product has helped me control my calorie intake immensely. It has also given me the energy to get through my ten hour + workdays and still have plenty of energy to work out . But most importantly I don’t experience any bad side effects.” -Matthew N.

“With ZuBurn I have been able to reduce portion sizes with meals, I have energy to spare, and it has helped me with gut health and staying regular. It is a great supplement if you are looking to kickstart a weight loss plan or maintain a healthy lifestyle. I’ve been taking it over the course of a month and have already shed 6 lbs! I can definitely stand by this product.” -Kat R.

“While on zuBurn, I noticed my appetite changed where I didn’t feel like I wanted an afternoon snack, and didn’t need to completely finish all of my meals. I’m a runner who runs four times a week and I put in about 5.5 miles with each run. I try to eat healthy foods, maintaining portion control, but also don’t mind eating whatever I want, sans fast food. 

While on zuBurn, I managed to lose nine pounds by the end of the bottle. While I wasn’t trying to diet, as I’m at a normal healthy weight, it was great to see zuBurn shave a few pounds anyway.” -Matthew S.

“This product does work differently than any other fat burner I have ever tried. I use it off and on but I can feel the difference from when I don’t use it to when I do.” -Christian D.

“After trying this, I’ve had soo much energy. I’ve been off of work for quite a while due to an injury but while taking ZuBurn every morning, I’m constantly moving. Overall it enhanced my mood and I’m back to how I was before the injury. 

Bonus is that I can see the weight loss results which I am ecstatic about! One of my go-to supplements everyday!” -Tyesha L.  

“This is a great product to [complement] any of your weight loss goals, I have seen my steady progression since I began using this product as a part of my fitness regimen.” -Roberto O. 

Alternatives To zuBURN

Looking for something else? Here are three of what I think are the best alternatives to zuBURN, including PhenQ, Nucific Bio X2, and Active PK.  

PhenQ

PhenQ is advertised as an all-natural weight loss formula that targets many different pathways in the body. 

With five so-called fat scorchers, PhenQ is designed to increase thermogenesis, ramp up metabolism, and suppress appetite. All of these are designed to help you burn fat and get the lean body you desire.

Pros

• A few well-researched, trademarked ingredients
• Effective dose of caffeine
• 60-day money-back guarantee
• Large multibuy savings

Cons

• Some ingredients are dosed too low
• Contains artificial colors
• Uses a proprietary blend 

Read our entire PhenQ review here. 

Nucific Bio X4

Nucific Bio X4 is a unique supplement that targets weight loss and optimal health. It is blended with probiotics, digestive enzymes, and herbal compounds. 

These different ingredients are designed to mitigate unhealthy cravings, digestive issues, and a sluggish metabolism. In turn, you may target key root causes of weight gain while burning fat and getting healthier. 

Pros

• Includes some well-researched ingredients
• May suppress appetite and cravings
• Probiotics and digestive enzymes for digestion/gut health
• 90-Day money-back guarantee

Cons

• Higher price
• Some ingredients need more research
• Uses proprietary blends

Check out our entire Nucific Bio X4 review here.

Active PK

Active PK is a natural fat loss formula created by LCR Health. This supplement is designed to target a slow metabolism and decreased energy levels. 

Active PK includes ingredients that they say ramps up your body’s ability to convert food into energy rather than storing it as fat. So, it’s primarily a metabolic enhancer.

As a result, Active PK claims to give you more energy, burn body fat, and reduce cravings, all of which may improve your leanness and body composition.

Pros

• Third-party tested for quality and purity
• 90-day money-back guarantee
• Effective dose of ActivAMP®
• Well-researched ingredients
• Moderately priced

Cons

• It’s a relatively new supplement
• Berberine and quercetin are underdosed
• Some may find it priced a bit high

Read our full review of Active PK here.

Health Benefits of zuBURN

There are several possible health benefits of zuBURN Fat Burner. These include:

• Increased Energy
• Improved Metabolism
• Fat Loss Support
• Enhanced Athletic Performance

Increased Energy

zuBURN may increase energy levels due to PurCaf™ caffeine and B-complex vitamins. These may give you more energy for your workouts. 

It could also simply help you feel more energized during a diet phase, which can be very helpful since you otherwise might be lethargic.

Improved Metabolism

zuBURN also seems to help increase your metabolism. Capsimax®, Paradoxine®, and other ingredients in zuBURN may help your body use food for energy rather than storing it as fat. 

Over time, this may lead to weight loss and improved metabolic health, which is a vital part of overall wellness. 

Fat Loss Support

There are several ways that zuBURN could enhance fat loss and help you lose weight. First, it may increase energy, which could help you burn more calories through longer workouts.

Second, it has ingredients that increase calorie-burning, such as MitoBurn™ and Paradoxine®. There are also compounds that may enhance metabolism and reduce fat storage, such as vitamin B6 and Capsimax®.

Altogether, zuBURN could support your fat loss journey and make it easier to lose weight. And this is generally seen as important for reducing the risk of various diseases and health problems.

Enhanced Athletic Performance

Lastly, zuBURN could increase athletic performance. This is largely attributed to the caffeine and B-complex vitamins, which may increase energy and reduce fatigue.

As a result, you may experience higher-quality training sessions, which could help maintain workout progress even while dieting down.

Potential Side Effects of zuBURN

zuBURN is safe for most people to consume in recommended amounts as all ingredients are generally recognized as safe. 

However, there are a few possible side effects. First, caffeine may cause jitters, anxiousness, trouble sleeping, and other symptoms, especially if you’re sensitive to this stimulant.

Other zuBURN side effects that may occur are upset stomach and other digestive symptoms, headache, and tingling sensations. Some users also noted increased sweating and feelings of warmth. 

zuBURN Price

There are 30 servings (60 capsules) in each bottle of zuBURN. 

The one-time purchase price is $57.44 ($1.91/serving). However, you can save an impressive 25% with the Subscribe to Save option. This lowers the cost to $43.08 ($1.44/serving).

You can get the subscription delivered every 30, 60, or 90 days.

Where To Buy zuBURN

zuBURN is available for purchase at this link. 

You may see it on other websites, but at this time, we recommend only buying from UMZU to ensure product legitimacy. 

zuBURN Shipping and Returns

UMZU ships to the US and internationally to the UK, Canada, Australia, and New Zealand.

International orders are subject to duties, customs, and value added taxes.

They offer free US shipping on orders over $99.

Also, UMZU has a 60-Day Money-Back Guarantee. If you’ve used the product for at least two weeks and are unsatisfied, let them know within 60 days of your purchase for a full refund. They will not ask you to return the items. 

This only applies to the first purchase of any particular product and is limited to three distinct products within any 12-month period.

Company Details

UMZU is a US-based company out of Boulder, Colorado.

If you’re not satisfied with the products or have any questions, comments, or concerns, email them at: [email protected].

zuBURN Verdict

This concludes my zuBURN review. 

Now, if you want to lose fat, you need something that’s actually evidence-based. Otherwise, you may simply waste money while you fail to reach your desired body composition. 

zuBURN seems to be an effective fat burner to boost the fat loss process. It contains a blend of ingredients that may increase metabolism, decrease appetite, improve energy, and enhance fat-burning. 

Plus, it uses only natural ingredients and is milder than others, which reduces the chance of side effects. 

I would like to see higher doses of some of the key ingredients, though. And it may not be a good fit for people who want a really high-charged fat burner.

Overall, zuBURN is a high-quality fat burner that may help you burn extra calories every day, which could help you lose fat a little bit quicker. 

If you’re interested in trying out zuBURN, click this link to buy.

Frequently Asked Questions

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