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Chris Stone, PT

Expert Fitness Writer

Chris is a qualified Personal Trainer with 7 years of experience. He’s a health and fitness writer based in Edinburgh, Scotland.

Interests and specialties include the human body, coaching, biomechanics, and sports performance. Currently writing a book based on improving football performance.

Latest From Chris Stone

Best Arm Workouts Without Weights For Guys

4 Best Power Tower Ab Exercises For Six Pack Abs

Power Tower Workout Routine

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Best Arm Workouts Without Weights For Guys

4 Best Power Tower Ab Exercises For Six Pack Abs

Power Tower Workout Routine

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