This post may contain affiliate links at no additional cost to you. As an Amazon Associate I earn from qualifying purchases. Click to view our full disclosure.

Looking for a detailed review of BlackWolf Pre-Workout? If so, you’ve come to the right place. 

As a holistic health practitioner and health researcher, I’m always looking for health supplements that rise above in terms of quality, safety, and effectiveness.

And with pre-workouts, you have to be constantly on the lookout. After all, it seems that new products are being launched every other week.

How do you filter out the best supplements? Whenever I come across a new product, I use my research and experience to determine how effective it is.

Today, I’ll be doing just that in this review. We’ll go over the reported benefits, the key ingredients, and much more. 

Keep reading my Black Wolf pre-workout review to get the full scoop and find out whether or not it’s worth buying.

BlackWolf Pre Workout Review

BlackWolf claims to have only scientifically backed ingredients at clinically effective dosages. It features 11 ingredients that are backed by over 25 clinical studies.

  • Well-researched ingredients
  • Clinical dosages for a few key ingredients
  • Includes ingredients for strength, endurance, and power
  • Should increase energy levels
  • Lab-tested and made in an FDA-approved, GMP-certified facility
  • Suitable for vegans
  • Caffeine-free option
  • A few ingredients are underdosed
  • Some ingredients need more research
We are reader funded, which means we earn a small commission if you make a purchase, at no additional cost to you. We appreciate the support!

About MuscleClub Limited

Black Wolf Pre-Workout is made by MuscleClub Limited. 

Their stated mission is to support everyone’s fitness goals. Whether you’re just a casual gym-goer or a fitness veteran, their supplements are designed to help you become the best version of yourself.

MuscleClub Limited has been around since 1999, and they pride themselves on exceptional customer service.

They also want to make sure that they only use the highest-quality ingredients for their products. They also offer Testogen, PrimeShred, and other supplements in their Brutal Force line.

What is BlackWolf Pre-Workout?

black wolf preworkout

BlackWolf Pre-Workout is designed for optimal performance. It’s reported to be highly effective and actually tastes good. 

BlackWolf claims to have only scientifically backed ingredients at clinically effective dosages. It features 11 ingredients that are backed by over 25 clinical studies.

Ultimately, BlackWolf is made to deliver clean, lasting energy and focus to help you achieve maximal workout performance.

They also claim that BlackWolf makes it possible without all the side effects, like jitters, itchiness, and the common crash.

Things to Consider Before Buying BlackWolf Pre-Workout

BlackWolf Pre-Workout is designed to give you energy, focus, strength, and power. 

In other words, it’s supposed to help you get more out of your workouts, so you don’t just go into the gym and spin your wheels. 

But even if it’s effective, there are some things to consider before buying. This includes the ingredients, quality, taste, and price.


BlackWolf contains many popular pre-workout ingredients, including beta-alanine, citrulline malate, betaine anhydrous, and creatine monohydrate

Overall, a quick look at the ingredients makes it likely that most people who want enhanced workout performance may benefit from it.

Also, only two out of the three flavors have caffeine in them. So, you’ll have to be careful when you choose your flavor, depending on if you want caffeine or not.


You shouldn’t have to worry about poor quality with this supplement. After all, it’s made in the USA in an FDA-approved, GMP-certified facility. They’re tightly regulated under strict quality conditions.


The makers of BlackWolf claim to have put a lot of emphasis on making sure the taste was great. 

BlackWolf comes in three different fruity flavors that are made to help you actually enjoy their product.


BlackWolf is priced at over two dollars per serving, which is pretty expensive for a pre-workout.

It does seem to have some pretty high dosages, so this price might be justified.

But it still is a concern for people who don’t want to pay a lot for their pre-workout.

BlackWolf Pre-Workout Features

Continuing with our BlackWolf pre-workout review, let’s take a look at some of the standout features. 

Some of the key features of BlackWolf are:

  • Clinically Proven Ingredients
  • 100% Transparent Formula
  • Optimal Dosages
  • Made in the USA
  • Suitable for Vegans

Clinically Proven Ingredients

You don’t want your pre-workout to be filled with ingredients that aren’t backed by research. Otherwise, they might not be effective and you could be wasting money.

But BlackWolf is advertised to contain only clinically proven ingredients, including the well-known beta-alanine, caffeine, citrulline, and creatine. 

They claim that there are over 25 clinical studies to back up the ingredients they use.

100% Transparent Formula

All too often, I see products with proprietary blends. And this greatly limits the product because you don’t know how much of each individual ingredient you’re getting.

Most of the time, this means the ingredients are underdosed. And this means subpar performance.

However, BlackWolf aims to be different. They have a 100% transparent formula, with all dosages listed for every ingredient. Thus, you know exactly how much you’re getting and whether or not the dose is effective.

Optimal Dosages

Not only does BlackWolf list every dosage like we just mentioned. They also claim to have each ingredient dosed to an optimal level.

This is crucial since underdosed ingredients might not give you any results. 

You can have the best ingredients in the world. But if they’re underdosed, you might as well just throw the product down the drain.

But with BlackWolf, you are supposed to get clinically effective dosages for every ingredient, helping you to get more pumps, energy, strength, and focus.

Made in the USA

You also want to know where your product is coming from. And of course, if it is safe and high-quality. 

Without knowing these things, you might be at a greater risk for side effects and health problems. Plus, knowing about the quality just gives you better peace of mind.

BlackWolf is made in the USA in an FDA-approved and GMP-certified facility. Plus, they say it goes through strict quality control testing. 

Suitable for Vegans

Your diet shouldn’t be a restricting factor when looking for pre-workouts. But all too often, this happens, especially for vegans. 

However, vegans don’t have to worry about that with BlackWolf since it’s completely suitable for that diet. 

Caffeine-Free Option

A lot of times, pre-workouts come loaded with caffeine. And this means that they’re typically not an option for people who work out later in the day or evening. The same can be said for stimulant-sensitive people.

Fortunately, BlackWolf has a caffeine-free option, which makes it more applicable to a wider range of people.

So, if you’re stimulant-sensitive, work out at night, or just want a break from caffeine from time to time, they have a version for you. And it’s still advertised to give you the same results. 

Does BlackWolf Pre-Workout really work?

blackwolf pre workout review

Overall, BlackWolf Pre-Workout should likely work for most people who want a boost in workout performance. 

Of course, individual results may vary. But BlackWolf has a formulation that seems to be well-suited for most people looking to optimize workout performance. 

How effective is BlackWolf Pre-Workout?

It has a nice combination of research-backed ingredients. Plus, most of them are dosed at clinically-effective levels. That’s why it is likely at least mildly effective for most people.

However, pre-workouts don’t always work the same for everybody. And you’ll want to continue reading the rest of this BlackWolf Pre Workout review to learn more about the details and how it may work for you. 

BlackWolf Pre-Workout Ingredients

ingredients of blackwolf supplements

In the next section of this Black Wolf Pre Workout review, we’re going to take a look at the specific ingredients. 

In total, there are 12 active ingredients. But each formula actually only has 11, depending on if it’s caffeine-free or not. 

The ingredients we’ll take a look at in BlackWolf are:

  • L-Citrulline Malate
  • Beta-Alanine
  • Creatine Monohydrate
  • Betaine Anhydrous
  • L-Arginine Alpha-Ketoglutarate (AAKG)
  • Taurine
  • L-Tyrosine
  • Caffeine Anhydrous 
  • Dynamine
  • DMAE and Huperzine
  • Coconut Water Powder
  • BioPerine

L-Citrulline Malate (6,000mg)

L-citrulline malate is a combination of the amino acid, L-citrulline, and malic acid. Citrulline is known to enhance arginine and nitric oxide levels. This can lead to enhanced blood flow and oxygen to the muscles. 

The malic acid component may further aid workout performance by enhancing ATP production. 

Overall, citrulline malate has been shown to improve some aspects of exercise performance and even recovery. But not all studies are conclusive. 

Effective dosage according to Examine: 6,000 to 8,000mg

Beta-Alanine (3,200mg)

Beta-alanine is a non-essential amino acid. It may increase carnosine concentration in the muscles. This can result in ph-buffering effects, which can help to delay fatigue. 

Beta-alanine is particularly beneficial for high-intensity exercise lasting only a few minutes (think heavy lifting, sprints, etc.). 

It is usually beneficial when supplemented consistently for at least four weeks. 

Effective dosage according to research analysis: 3.2 to 6.4g

Creatine Monohydrate (3,000mg)

Creatine monohydrate is one of the most well-researched compounds in the fitness space.

Supplementing creatine increases intracellular creatine in the muscles. This ultimately allows ATP to be generated more rapidly, which can improve performance. 

Overall, creatine monohydrate is most beneficial for short-duration, high-intensity activities. This includes weightlifting, spriting, and power movements. 

Effective dosage: If not using a loading protocol, generally 2.5 to 10g

Betaine Anhydrous (2,000mg)

Betaine has a few potential roles in exercise.

It is an osmolyte, which means it influences hydration status. It appears to increase intracellular hydration, which can promote better performance. 

Betaine can also increase creatine synthesis. And it may also reduce lactate build-up, which can delay fatigue. 

But overall, betaine supplementation is inconclusive for enhancing exercise performance. Although, it seems to be better for longer-duration exercise.

Effective dosage: 2.5g

L-Arginine Alpha-Ketoglutarate (AAKG) (1,000mg)

L-arginine alpha-ketoglutarate (AAKG) is an arginine-based compound. 

Arginine is known to enhance nitric oxide levels and widen the blood vessels. This may enhance blood flow and oxygen levels. But as a supplement, arginine appears to have poor bioavailability. 

Also, arginine can reduce levels of some metabolic byproducts, which could delay fatigue. 

While not all studies show benefits, a number of them do show the benefits of arginine for aerobic and anaerobic performance.

Effective dosage according to Nutrients journal: 1.5 to 2g for aerobic exercise; 10 to 12g for anaerobic exercise.

Taurine (1,000mg)

Another amino acid in BlackWolf is taurine. It plays key roles in energy metabolism, muscular contractions, and regulating oxidative stress. 

Research has shown that taurine supplementation can reduce lactate levels and decrease muscle fatigue. So, it could enhance performance in strength exercises.

Effective dosage according to Examine: 1 to 6g

L-Tyrosine (600mg)

L-tyrosine is an amino acid and precursor to dopamine and norepinephrine. And since dopamine and norepinephrine are often depleted during stress, tyrosine may help counteract the negative effects of this.

Mainly, tyrosine appears to improve cognitive function when under stress. Therefore, it may aid mental performance during exercise. 

Effective dosage based on research: 100 to 150mg/kg of body weight. 

Caffeine Anhydrous (Only in Green Apple and Blue Raspberry flavors) (200mg)

Caffeine anhydrous is one of the most popular forms of caffeine used in pre-workouts. 

And caffeine in general is one of the most popular pre-workout ingredients.

It blocks adenosine receptors and increases serotonin, dopamine, acetylcholine, and norepinephrine. Plus, it has overall stimulatory effects on the nervous system.

This can lead to improvements in mood, alertness, energy, focus, and physical performance. 

Overall, effective doses of caffeine have been shown to improve endurance, strength, power, jumping, and more. 

Effective dosage according to numerous studies: 3 to 6mg/kg of body weight. This is usually 200 to 500mg for most people. 

Dynamine (125mg)

Dynamine is a trademarked form of methylliberine, which is an alkaloid found in Kucha tea leaves. 

Dynamine is purported to increase energy levels and reduce fatigue sort of like caffeine. 

However, very few studies have been done. 

One study found that methylliberine can increase the half-life of caffeine, which could result in enhanced energy. 

Effective dosage according to Cureus Journal of Medical Science: 75mg

DMAE (150mg) and Huperzine (10mg) (Only in Fruit Punch flavor)

DMAE and huperzine are included in the fruit punch (stim-free) version of BlackWolf. This essentially is supposed to act as a replacement for caffeine. 

Both of these supplements are thought to increase acetylcholine concentrations in the brain and nervous system.

And acetylcholine is involved in focus, concentration, and cognitive function. 

Plus, it plays a role in muscular contractions and force output.

However, there is little research on both of these for exercise performance. And one recent study on huperzine showed that it failed to increase cognitive performance during exercise.

Effective Dosage: N/A

Coconut Water Powder (300mg)

Coconut water is often used for its rich electrolyte content, especially potassium, sodium, and chloride. It also has other vitamins and minerals important for exercise performance. 

But there are no clear research-backed benefits of coconut water for enhancing exercise. Only one study has indicated that it can aid hydration during exercise.

Effective dosage: N/A

BioPerine (5mg)

The last ingredient in BlackWolf is BioPerine. BioPerine is a trademarked form of piperine, a black pepper compound. 

Studies suggest that piperine can enhance the absorption and bioavailability of other ingredients. This can enhance the effectiveness of those ingredients. 

Effective dosage according to Examine: 20mg

Available Flavors

BlackWolf comes in three flavors. Two of them contain caffeine and one is caffeine-free. 

The available flavors are:

  • Green Apple
  • Blue Raspberry
  • Fruit Punch (Caffeine Free)
BlackWolf Pre Workout Review

BlackWolf claims to have only scientifically backed ingredients at clinically effective dosages. It features 11 ingredients that are backed by over 25 clinical studies.

We are reader funded, which means we earn a small commission if you make a purchase, at no additional cost to you. We appreciate the support!

BlackWolf Pre-Workout Pros and Cons

In this BlackWolf Pre Workout review, we also want to go over some key pros and cons. For specific details, take a look at the lists below. 


  • Well-researched ingredients
  • Clinical dosages for a few key ingredients
  • Includes ingredients for strength, endurance, and power
  • Should increase energy levels
  • Lab-tested and made in an FDA-approved, GMP-certified facility
  • Suitable for vegans
  • Caffeine-free option


  • A few ingredients are underdosed
  • Some ingredients need more research

How to Use BlackWolf Pre-Workout

BlackWolf is intended for adults 18 and over. 

They recommend that you take one scoop of BlackWolf 15 to 30 minutes before your workout. 

Blend or mix with water to taste.

Recommended Dosage

blackwolf pre-workout review

The recommended dosage is one scoop. Always follow the ingredient label guidelines.

Stacking a Pump Pre-Workout (Stim-Free)

You also might want to consider stacking a pump pre-workout with BlackWolf for better results. 

What is a pump pre-workout?

Pump pre-workouts are pre-workout supplements that only have ingredients to enhance blood flow and muscle pumps. They often contain citrulline, arginine, and other compounds. But they are stimulant-free. 

Why do people use this as a stack?

People sometimes use this as a stack if they want to try to experience even greater pumps alongside the other normal benefits. 

Essentially, they’ll use the regular pre-workout for energy, focus, strength, and possibly pumps, too. But then, they’ll combine this with a pump pre-workout to try to get maximal muscle pumps.

Real Customer BlackWolf Pre Workout Reviews

Now, let’s take a look at some real-world BlackWolf Pre Workout reviews. 

In general, BlackWolf is highly rated. It has a near 5-star rating based on over 700 reviews. 

“So far so good, this will be my second order of the stuff. Taste is as good as it gets for supplements, no complaints there. Overall a good product that I would recommend to others.”

-Jason G. 

“Best pre workout on the market hands down. Gives me a great pump and increases my reps and weight I’m able to lift. I recommend this to anybody who is serious about bodybuilding. 5 outta 5 stars for me. You guys rock.”

-Christopher H. 

“15 min after taking it I instantly have more energy, can work out harder and longer, and have a faster recovery. My body pretty much feels like it is tingling and if I didn’t feel like working out before taking it, my mood totally changes once it kicks in and I can’t wait to get going.”

-Todd C. 

Alternatives to BlackWolf Pre-Workout

To be sure, this is a BlackWolf pre-workout review. But we also wanted to give you some alternatives to BlackWolf that may also be effective. 

These include Total Labs Pre Workout, C4, and 4 Gauge. 

Transparent Labs Bulk Pre-Workout

Transparent Labs Bulk is one of a few different pre-workouts offered by Transparent Labs. This one is known for its particularly potent dosages. 


  • Loaded with well-researched ingredients
  • Optimal doses for many ingredients (e.g. caffeine, citrulline, beta-alanine, betaine)
  • Includes key vitamins and minerals
  • Has many nootropics at solid doses
  • No artificial sweeteners, colors, or preservatives


  • Pretty expensive

C4 Pre-Workout

C4 is a widely-known pre-workout known for caffeine and B-vitamin content.


  • Solid dose of caffeine
  • High doses of B-complex vitamins
  • Includes other stimulants for energy and focus
  • Very affordable


  • Some key ingredients are underdosed
  • Proprietary blend
  • Has artificial flavors, colors, and sweeteners

4 Gauge Pre-Workout

4 Gauge Pre-Workout is a relatively new but popular pre-workout with a wide array of potential performance-enhancing ingredients. 


  • Well-researched ingredients
  • Solid dose of caffeine/theanine combo
  • Fully transparent label
  • Includes citrulline and beet for pumps
  • No artificial ingredients


  • Creatine is underdosed
  • Somewhat expensive

Benefits of BlackWolf Pre-Workout

There are many potential benefits of taking BlackWolf Pre-Workout. The main potential benefits are:

  • Lasting Energy
  • Improved Focus
  • Increased Endurance
  • Better Pumps
  • Greater Strength and Power

Lasting Energy

blackwolf pre workout reviews

With a high dose of caffeine and other ingredients, BlackWolf may give you the energy boost you need, even without the crash. And even the stim-free version has solid caffeine alternatives to help keep your energy high.

Improved Focus

With dynamine, tyrosine, and taurine, BlackWolf may also help you upgrade your focus so you can be more dialed in on your workouts. 

Plus, this can lead to better mind-body synchrony for the ultimate performance boost.  

Increased Endurance

blackwolf pre workout benefits

If you often struggle with fatigue and need to quit early, BlackWolf may help you here, too. Beta-alanine, citrulline, and other ingredients are included here to potentially banish muscle fatigue and increase endurance to help you power through.

Better Pumps

BlackWolf may also increase blood flow, oxygen, and water to your muscles to give you that coveted pump look. This doesn’t just look cooler; it may enhance performance, too.

Greater Strength and Power

At the end of the day, your results mainly boil down to progressive overload. BlackWolf may help increase your strength and power to help keep that progression going.

Potential Side Effects of BlackWolf Pre-Workout

Possible side effects of BlackWolf Pre-Workout include nervousness, jitters, anxiety, and insomnia (if you take the version with caffeine). 

Other potential side effects include headaches, upset stomach, bloating, and skin tingling. 

BlackWolf Pre-Workout Price

You can buy either one or two tubs at a time. Each tub contains 22 servings. 

The price for one tub is $44.99 ($2.05/serving). And the price for two tubs costs exactly double that at $89.98 ($2.05/serving). Unfortunately, you don’t save anything by purchasing two tubs.

At over two dollars per serving, BlackWolf is a pretty expensive pre-workout supplement. 

It’s not outlandish, but I think it’d be better at a slightly lower price or if they bumped up the dosages on some of the ingredients.

Shipping and Returns

You get free shipping on all orders in the USA and some orders in Canada. 

Otherwise, shipping is $9.99 in Canada, £17.49 to £29.49 in the UK, €24.99 to €44.99 in the EU, and $29.99 for the rest of the world.

You can cancel your order at any time within 14 days of receiving your product. If you want to cancel your order, you have to email them (listed below). 

All items have to be returned within 14 days after the day you let them know about wanting to cancel. 

MuscleClub Company Details

The main MuscleClub company website is located at 

They can be contacted by email at [email protected]

Alternatively, you can contact BlackWolf directly by emailing [email protected]

BlackWolf Pre Workout Review

BlackWolf claims to have only scientifically backed ingredients at clinically effective dosages. It features 11 ingredients that are backed by over 25 clinical studies.

We are reader funded, which means we earn a small commission if you make a purchase, at no additional cost to you. We appreciate the support!

Final Recommendations

If you’re still reading, you’ve made it to the end of this BlackWolf Pre Workout review. 

Overall, BlackWolf appears to be a solid pre-workout to help you increase strength, energy, focus, pumps, and overall performance. 

In other words, it likely offers you the things you care about. No, it’s not a miracle supplement, but it’s an option for getting that extra edge that you need to keep making progress in the long term.

So, if you’re at a plateau with your workouts, or are expecting more from yourself, BlackWolf is a contender. 

Anyone interested in trying out BlackWolf can find it here. If you’ve tried BlackWolf, let everyone know what you think in the comments. 

Frequently Asked Questions

What is BlackWolf pre-workout?

Black Wolf is a pre-workout supplement advertised specifically for energy, focus, and endurance. It has both caffeinated and stim-free versions. 

Is BlackWolf pre-workout good?

BlackWolf should be a “good” pre-workout for most people because it has effective ingredients at clinical dosages (for the most part). 

Which brand has the best pre-workout?

We can’t claim one brand as the best. However, when looking for a pre-workout, you want one with several well-researched and effective ingredients that deliver many different benefits. 

Plus, they need to be dosed at clinically effective levels. 

Lastly, the best pre-workouts are also safe, high quality, and rigorously tested. 

How much caffeine is in BlackWolf pre-workout?

There is 200mg of caffeine in BlackWolf, but only in the Green Apple and Blue Raspberry versions. 

There is no caffeine in the Fruit Punch version.

Where to buy BlackWolf pre-workout?

You can buy BlackWolf pre-workout on the main website here.

Popular Pre Workouts: