Category Archives for Power Tower Exercises

Power Tower Exercises – Abs

“I want a six pack” is up there as one of the most common responses to the question “what is it you want to achieve at the gym?”. It’s something sought

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Power Tower Workout Routine

Walking into the gym for the first time at the age of 16 years old I was confronted with a vast array of equipment that I had no idea how to use. Armed with a sports drink and hand towel I courageously

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