When you are looking for a power rack, it can be a little confusing on what some of the differences are and what really is the best model for your
Intermittent fasting has quickly taken over the health & fitness world. Millions of people from all over the world have started fasting to lose weight and improve their overall health.
Are you trying to get in shape or stay fit – but you suffer from nagging back pain that’s really dragging you down? Top 4 Men & Women Running Shoes
Nothing beats going for a good run! Running has a lot of amazing benefits for anyone and is great for leading a healthy lifestyle and blowing off steam. One frequent
Do you suffer from flat feet and overpronation? If yes, we have listed the best shoes for men and women who require specific foot support for flat feet and overpronation.
Ready to take your training to the next level? A vertical climber does just that – literally. This exercise trainer, also known as a mountain climber machine, simulates the movement
Building a strong V shape back is impressive. When starting out, pull-ups can be difficult to perform. With anything worth while doing and ultimately better at, repetition is always the
A home gym is a perfect way to start your fitness journey and not have to commit to expensive gym memberships. The worst part about a public gym is overcrowding.
Living in apartments can limit what type of exercise equipment you can own. Noise and space is a major factor for apartments. The walls are super thin and you have
Fitness buffs are always seeking ways to get fitter and better. When buying fitness equipment, you are likely to encounter two problems: a low budget and limited space in your
A power tower is one of the most useful pieces of today’s fitness equipment. Since they offer a multitude of benefits to keep the entire body fit, power towers are