Category Archives for Blog

Power Tower Exercises – Abs

“I want a six pack” is up there as one of the most common responses to the question “what is it you want to achieve at the gym?”. It’s something sought

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Power Tower Workout Routine

Walking into the gym for the first time at the age of 16 years old I was confronted with a vast array of equipment that I had no idea how to use. Armed with a sports drink and hand towel I courageously

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Best Door Frame Pull Up Bar

Building a strong V shape back is impressive. When starting out, pull-ups can be difficult to perform. With anything worth while doing and ultimately better at,

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Best Home Exercise Equipment For Beginners

A home gym is a perfect way to start your fitness journey and not have to commit to expensive gym memberships. The worst part about a public gym is overcrowding. You patiently wait for the next machine

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Quiet Exercise Equipment For Apartment

Quick Navigation TOP 5 QUIET EXERCISE EQUIPMENT FOR APARTMENTS​1. MAXICLIMBER FULL BODY CARDIO2. BODY RIDER FAN ELLIPTICAL TRAINER3. CONCEPT2 MODEL D INDOOR ROWING MACHINE4. SCHWINN 170 UPRIGHT BIKE5.

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